Preventing Childhood Obesity in Australia Essay

Childhood obesity has increased dramatically in the past few years. It is a result of an imbalance between how much a child eats and how much a child keeps their body active to maintain a healthy lifestyle. Common factors that are influencing childhood obesity would be the lack of self-control, environmental, and genetics. In order to combat these rising numbers of childhood obesity, people as a collective force must target problem areas within homes, schools, and their surrounding community by educating each other.

Childhood obesity is becoming an increasingly severe problem in today’s society. This portfolio aims to explain different causations of childhood obesity, and evaluate the interventions that have been put in place to combat the issue.

Obesity is a condition characterized by the excessive accumulation and storage of fat in our bodies. This disease is increasing at an alarming rate in American children and adolescents, especially those within the ages 2 to 19. This essay examines the difference between school-based interventions (i.e., educate our children about obesity at an early age, serving right nutrition in schools) and community based interventions (i.e., parents help provide better nutrition for their children) to prevent obesity. Both interventions can help decrease obesity rates in children, but the point of this essay review is to point out which interventions will provide the better results to solve the childhood obesity epidemic in the United States.

In order to combat childhood obesity, parents need to take action now. One way parents can get involved is to encourage their children to be physically active. Turning off the televisions, video games and internet is the first step. Getting involved with your children’s activity level will promote good relationships and provide motivation. Making physical activity fun, by having competitive games or introducing your children into organized sports and recreations, will promote the physical activity needed to assist in fighting childhood obesity.

It is no secret that childhood obesity is a problem in America. With children having to take physical education courses in school, it combats obesity in a way that they may not get at home. “Children and adolescents who are obese are likely to be obese as adults and are therefore more at risk for adult health problems such as heart disease, type 2 diabetes, stroke, several types of cancer, and osteoarthritis. One study showed that children who became obese as early as age 2 were more likely to be obese as adults” (Childhood Obesity Facts). Teaching children about the importance of a healthy lifestyle at a young age can help them be less at risk for diseases

School lunches, curriculum focus, and daily activities have changed in elementary schools over the years. The nutritional value in school lunches often meet a bare minimum. Curriculum is focused strongly on idealistic future careers in science, technology, engineering, and mathematics; but often forget teaching basic healthy habits needed for lifelong health. Physical education is no longer required every single day. Obesity has become an epidemic and not just for adults, it is increasingly affecting children as well. Children spend a generous amount of time in the classroom. They spend more time in school than at home or anywhere else. Therefore, schools have a responsibility in preventing obesity in adolescents by teaching them healthy habits, serving them nutritious food, and providing them with adequate physical activity.

Parents should shape their children eating habit, by giving them healthy food such as vegetable, and fruit. Parents should prevent their children to have access to junk food, and decrease kids’ food preference. Parents can also encourage their kids to walk to and from school if the school is not too far. Parents should cut off TV time for their kids to two hours a day. Moderate physical activity is very important for children to maintain healthy weight. Kids should be encourage to exercise at 30 minutes a day. This should be done at school since children spend most of their day time at school. Another action that needs to be taken to reduce childhood obesity is food regulation at elementary schools. Government should remove vending machines from all elementary school because these foods contain high calories. The price of low calories food should be reduced to encourage children to eat healthy.

According to Time Magazine, childhood obesity rates have skyrocketed. Since the 1960’s, the percentage of children ages 6 to 11 have tripled to 13% (Time, 2015).

Prevention of health related disease attributed by obesity should begin with educating children to choose healthy lifestyles and not to spend all their money on sugary snacks and drinks. Schools are aware of the increasing rate of childhood obesity and know that education is one of the best tools that can be use at an early age to help reverse the rate of

Increasing rates of childhood obesity is a current and significant health issue in Australia. In Australia alone the obesity in children have doubled in recent years with a quarter of children considered overweight or obese. Levels of childhood obesity have been rising each year and for numerous reasons some which include the fact that children have been eating food which are high in sugars and fats and spending less time on physical activity. Studies have shown that when children become overweight they are more likely to become and stay obese while moving into adulthood, children also have an increased risk of developing both short and long term associated health conditions. Some associated health conditions include cardiovascular diseases,

Obesity is the problem when the individual gains excess of body fat that it may cause a negative impact on his health in terms of suffering from type-2 diabetes, cardiovascular disease, or even cancer (Brownson et al., 2009). With the increase in fat in the body, the risk of these diseases increases in the individual. The problem of obesity has significantly increased with time amongst the people of Australia. 28% adults were obese as per the statistics of the year 2014-15 in Australia (Australian Institute of Health and Welfare, 2018). The children are also suffering from the problem in the country. It has been noted that for the year 2014-15, one out of four children aged between 2 to 17 years were found obese or overweight

Childhood obesity is a medical condition defined as abnormal or excessive fat that can cause short and long term health problems to children (National Health and Medical Research Council [NHMRC], 2013). The obesity epidemic is recognized worldwide and is a fast growing concern for Australians; data from The OECD Health Data 2010 shows Australia’s obesity rate of 25% is similar to the United Kingdom and below the United States 34%, Mexico 30% and New Zealand 27% (Australian Institute of Health and Welfare [AIHW], 2010).

The rate of childhood obesity has grown an enormous amount over the years with more than 40 million children being overweight! That number is astonishingly high and it is very obvious that something needs to be done about this. Studies had shown in 2008 that more than 40 million children were said to be overweight and the sad truth is that they are still increasing rapidly to this day; also every 1 in 4 teenagers is said to not reach the fitness guidelines (Tanner) according to an article by Lindsey Tanner. For this problem to be resolved not only do the parents of children need to make sure their kids are staying active but also, the schools they attend need to make sure they are getting a well-balanced meal and have some type of physical activity during their school day. Each state in America is given a percentage rate on the number of obese people in that particular state. The highest ranking state is Mississippi with a percentage of 34.9 and the state ranking the least is Connecticut with 24.5 percent. Different researches have shown that each day 850 lives are taken due to obesity and each year there are more than 300,000 people that die from obesity related illnesses. These are deaths that most likely could have been avoided if these individuals would have had the proper exercise and diet in their lives.

Child obesity has become a serious dilemma in the past two decades; statistic shows that “the percentage of children with obesity in the United States has more than tripled since the 1970s. Today, about one in five school-aged children between the ages six and nineteen has obesity”. Obesity can be defined as “having excess body fat, or it can be a defined as having excess body weight for a particular height from fat, muscle, bone, water, or a combination of these factors.” Child obesity is starting to become a problem, but it can easily be resolved if parents and role models are proactive.

It has not been a secret that childhood obesity is becoming more apparent in recent years. There was study conducted by the ToyBox intervention in a few countries around the world in 2014 to determine what could help the teachers and families be more aware of childhood obesity and how to prevent it. The study was provided with facts about nutrition such as drinking water regularly is important, dietary needs and guidelines, etc. that kindergarten students know and understand, but not everyone has access to what they need. Kindergarteners at school may have better access and healthier options at school than at home or vice versa. The biggest problem, is the children cannot do anything about it because they