Probiotics Affect Health In Many Different Ways, But They

If you have had recurrent infections and taken antibiotics repeatedly to treat them, you may need to repair your gut. Your gut contains around 70 percent of the immune cells active in your body at any given time, and gut flora play a role in your immune function. Antibiotics kill not only bad bacteria, but also good ones. Probiotics can help your gut recover from the abuse so your immune function can recover from having taken

The health benefits of maintaining bacteria in the gut are a topic of interest. Grocery store shelves are stocked with probiotic goods such

If you're like many other people (including myself till I started researching this), you might only have a vague idea about what a healthy gut is. You likely know there are bacteria in your gut, that antibiotics destroy those bacteria and that you need to eat yogurt to put those bacteria back. You likely don't know you need to eat special yogurt containing active live cultures to bring bacteria back in your

Probiotics, literally meaning pro life, is the name given to a group of live beneficial microorganisms found today in many foods as well as in supplement form. Examples of probiotics include Lactobacillus acidophilus, Bifidum bacterium and Bifidus regularis. Our bodies are already comprised of the beneficial microorganisms found in probiotics but external factors often significantly reduce or eliminate

The use of the first form of microbe-based therapeutics, probiotics, is beneficial for preventing disease. These live microorganisms are known to strengthen the equilibrium of the gut flora by the development of healthy gut

In 1953, Kollath introduced the term ‘probiotic’. Etymologically, the term ‘probiotic’ is originated from the hybridization of Greek words ‘προ’ and ‘βιοτος’, which brough the meaning of ‘for life’. In 1953, the term ‘probiotic’ was introduced by Kollath as “organic and inorganic supplements necessary to restore health to patients suffering a form of malnutrition resulting from eating too much highly refined food” (Hamilton-Miller et al., 2003). The probiotic word has evolved throughout the years. As indicated by the World Health Organization (WHO), probiotics are characterized as "live microorganisms that able to provide advantage to the host when consume in adequate amount (World Health Organization [WHO], 2001). Probiotics also classified

(ss) E-coli is a good bacteria short for Escherichia coli. It was mentioned before as bad but can only cause disease when the numbers of bacteria are too large or spreads out of the intestinal tract. (2,5) E-coli is found in our intestines and helps us digest food. (5,2) Another helpful bacteria is lactococcus lactis. These bacterium's group in pairs or short chains. Lactococcus lactis produces lactic acid vital to the dairy industry. This bacterium is used heavily in the production of buttermilk and cheese. Almost all forms of cheese are made with a strain of this bacterium. (7) Bacteria is somewhat blamed for being bad but really some bacteria are quite helpful. They make cheese and help our bodies.

A healthy diet will in turn lead to a healthy immune system. Probiotics are used to boost and improve the body’s immune system. This will help in increasing the body’s resistance to flu and cold.

Probiotic is part of accessary nutrients. This one is more commonly heard about and is a source for live bacteria that is needed to regulate your digestive system and keep good bacteria in your intestines. With diarrhea many good bacteria may be lost and these are important to intestinal health. Probiotics are also beneficial in regulating your stools which may aid in diminishing diarrhea spells and keeping a more regular stool function. This capsule will include 5 billion cfu’s of Bacillus probiotic per capsule.

Distinctive strains of Lactobacilli are used as health promoting probiotic ingredients since they have a several therapeutic functions including resistance to antibiotics, bile resilience and gastric juice resistance. Lactobacilli include a vast and differing gathering of Gram positive, non-spore forming, catalase negative, and rod shaped microscopic organisms able to convert lactic acid as the primary end product of the fermentation of carbohydrates. Different Lactobacillus species do not produce toxic substances and are nonpathogenic. As of late a lot of attention is being given to isolation of Lactobacilli from different sources which are also used as bio preservatives, traditional fermented milk products and is a very popular menu at the

However, the gut microbiota appear to affect the activity of insulinlike growth factor 1 (IGF-1) in the mice’s blood, liver, and muscles by lowering the hormone’s activity. This was proved when IGF-1 was injected to the mice and brought their growth back to normal. Mark R. Charbonneau, another student of Gordon, and his colleagues show that breastfeeding could be the reason why some children have immature bacterial community. Sialylated human milk oligosaccharides, a normal component of mothers’ milk, was shown to be the nutrient that those bacteria feed on. If the mother is not healthy enough, she does not produce this oligosaccharide and does not pass it to her child. This finding was proved when the oligosaccharides were purified from whey and given to malnourished Malawian mice, which then retained a normal pattern of growth. Gordon and Leulier have had the intention to begin human testing, while Eric Power, the infectious disease expert, suggests making sure that no inflammatory diseases or obesity might happen. Despite the great potential these findings have, testing on humans has to be conducted carefully in order to avoid any unplanned

This mechanism of diversity caused by many flora inside the digestive track of humans are beneficial because it helps with the digestion of a more diverse product. Even if the probiotic does not help with digestion some other

Though probiotics have a long list of benefits there are still some challenges associated with their use. Including efficacy problems due to the delivery of the probiotic. The efficacy of a probiotic is dependent on live bacteria being delivered into the digestive tract. Which means that shelf life, heat processing and compatibility with other ingredients could affect the efficacy of the product. Also,

According to the definition by WHO and FAO, probiotics are live microorganisms which when administered in adequate amounts confers a health benefit on the host. Probiotics are available to consumers mainly in the form of foods and as dietary supplements.

The proper macrobiotic diet balances yin and yang, which leads to harmony, peace, happiness and health. The World Wide Web houses pages of extensive discussion on how to eat macrobiotically. There are long lists comparing foods and characteristics that are yin to those that are yang. There is great discussion about proportions of food that should be eaten when observing a macrobiotic diet. There are illusions to the efficacy of a macrobiotic diet in curing cancer, but no explanation of how, when or why. There is no evidence of a biological benefit to eating a macrobiotic diet. There are no scientific studies that support the nutritional value of a macrobiotic diet. There is no explanation of why eating the proper balance of yin and yang foods yields physical, emotional, mental and spiritual well being. The philosophy of macrobiotics is strictly theoretical. The macrobiotic diet was created not by scientists, but philosophers of a kind who claim