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Problem-Solving Therapy

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Furthermore, problem solving therapy is a positive approach to clinical intervention that focus on training one for constructive and progressive problem-solving attitudes and skills. This therapy aims to reduce psychopathology and to enhance psychological and behavioral functioning to prevent relapses and development of new clinical problems, as well as to maximize quality of life. (D’Zurilla & Nezu, 2000) Depending on the nature of the problematic situation, effective coping may involve improving the situation, for instance, by achieving a performance goal or resolving a conflict, or reducing the emotional distress obtained from the situation, such as acceptance, tolerance and the like. Problem-solving therapy has been found to be positively

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