Process Essay On How To Pitch A Four-Seam Fastball

The object of softball is to score runs by hitting the ball and touching all the bases without being tagged or thrown out. Softball games last for seven innings. The pitcher will pitch to a batter until one of four things happens: The batter gets three strikes against him/her. A strike occurs when the batter swings at a pitch but misses it or hits it foul with less than two strikes against him/her, or when the pitch passes through the strike zone but the batter does not swing at it. The pitcher throws four "balls," which are pitches that fail to pass through the strike zone and which are not swung at by the batter. In this case the batter "walks," meaning he or she is awarded first base. The pitcher hits the batter with a pitch. In this case,

Fastballs, curveballs, and changeups are the the most common pitches thrown; but now many pitchers start to throw more sliders and breaking balls.

Although the rules are printed in black and white, learning the physical aspects of softball was very challenging. Being an athletic person allowed me to catch on quickly. Everyone else on the team had already experienced softball two or three years before me. First I learned to catch, which was probably the hardest thing for me. It seemed like the ball was moving a 100 miles per hour aiming straight towards my face even though it was coming 20-25 miles per hour. When catching the ball, the thrower has to aim straight for my chest; which is where I should want to target my glove. Learning to bat might seem challenging but it’s not. Hitting from a tee is effortless because there is more concentration on the ball. That’s probably the best way to be trained. Than a coach may soft toss it. Focusing more on the coach’s hand where the ball was, helped me focus on what I was looking for when a pitcher pitched against me. Soon after, the coach started the pitching machine. Nine times out of ten, when it’s a player first time hitting off a pitching machine, she is afraid to get hit by the ball. A lot of the batters jump out the way of the batter’s box. I know I did. Hitting off the pitching machine and having someone toss is very accommodating. Utilizing the tee is probably the best thing to use overall. It allows the batter to focus on using proper mechanics. The last entity I learned was to throw. Throwing is not as problematic

Also making sure you have a good grip on the baseball and placing your fingers on the “horseshoe” with both index fingers being perpendicular to one another

First I will talk about the players on teams and what each player does during a game, then I will tell you about the different positions of the field, and lastly on what a team will do on both the Offense and Defense.

From your backswing, , rotate your torso and swing your arms toward the ball to make contact with the ball.

1. A bowler should start at the foul line and go through the four-step approach as if they had a bowling ball and were getting ready to throw it at the pins. Where the bowler stops after their four steps that is the place where they should start when the game starts and they are getting ready to throw the ball.

For Newton's first law of motion which states that "every object remains at rest or in uniform motion in a straight line unless compelled to change its state by the action of an external force" is seen in both pitching and hitting. When the game is on going pitchers wait for a signal from the catcher before throwing. While they are waiting they hold the baseball in their glove or hand before throwing. Once they receive the signal they windup their arm and send the ball into motion down to home base. Pitchers uses Newton's first law of motion in order to throw fastballs, sliders, and curve balls. When you are up at bat you wait until the pitcher sets the ball in motion. Once the ball is in motion the hitter sets the bat in motion by swinging at the

The pitcher tries to put me out of his mind, but he can’t because I’m 60 feet away. He may have the mound to his advantage, but nothing will stop me from achieving this goal. I assess the field. There are runners on all the bases, the outfielders are playing back to prevent any extra base hits, and we’re down by 2 runs. I smooth out the dirt where my foot land, I make it smooth and the perfect landing spot for my foot, and step into the box. Everything must be perfect. I take a deep breath. I must stay calm. In...out. I sway my bat towards him and back into my pre-pitch position. My hands are relaxed but ready to unleash the violence of a baseball swing.

Do you want to be able to beat everyone at the next home run derby? Ok you may not go to any home run derbies or be in softball, but learning to swing a bat correctly can give you an upper hand and give you something to teach other people. When you are a parent and your kid wants to learn the sport of softball or baseball you will be able to teach them the perfect fundamentals in swinging a bat. There is a lot more to swinging a bat than what most people think. When you think about swinging a bat do you think about your feet, your head, your hands, or your hips? I don’t think most people do. Well these hitting fundamentals will teach you how to have the perfect swing and these four easy stages will help you to teach others and if you want to hit the farthest.

After having gained all the materials needed and having the proper instruction, you can now begin learning to throw different pitches. However, you must first know what each pitch does, what the pitch is used to do, and how the pitch is most effective for you. The three main pitches are the fastball, change-up, and curveball. To start, the fastball is a pitch that has the most speed out of any other pitch. While the pitch is called a fastball, there are two different types of fastballs: the two-seam and the four-seam. The two-seam fastball is relatively similar to the four-seam, however the two-seam will move into a right handed batter and away from a left handed batter. The fastball is used to get a strike on the batter, set the batter nup for an offspeed pitch, and often, it is used after an offspeed pitch to disrupt the hitter’s timing. Now, the curveball is often the pitch with the lowest velocity. A curveball also has the most movement among all pitches.

“Next up the right fielder Auuuuusstin Meeeehhhhrrrr” belows out of the speakers at full blast as I approach the plate. Feeling loose I ease into the batter's box sinking my cleats deep into the soft dirt where I can get a solid stance. Stretching my bat across the plate showing the pitcher how much reach I have tempting him to throw one in the zone. Weight is on my back leg as I slowly bounce the bat in my hands anticipating the first pitch. The pitcher begins his windup and I stop moving the bat and focus on the ball.

When you are younger and playing for little league baseball, strictly follow the pitch count guidelines. When you are playing for any team, avoid playing on more than one team during the same season, never pitch with any pain in the arm, never pitch on back-to-back days, never play year round, and never use a radar gun. A player also needs to properly stretch, run, and gradually throw for a warm up before a game or practice.

We all know how to throw a ball however, not all of us know how to properly throw a baseball. Apparently, baseball pitching requires power, strength and stability. One of the best ways to achieve these is to undergo training.

A pitcher is either glorified or criticized, depending on the game’s outcome. The more I played, the more I learned to ignore noise, doubt, and the past to focus on the immediate. To pitch well, I live in the moment while simultaneously knowing what is happening behind me. I developed a keen sense of intuition in order to quickly stop a player from stealing second base or bunt. Learning to trust my intuition has assisted me in other areas of my life: by paying attention to the study guide, I get a sense of the upcoming test, assessing how my brother closes the door when he comes home, helps me determine his mood, trusting my first answer choice during tests, has improved my