Procrastination Research Paper

The Ted Talk “Inside The Mind of A Master Procrastination,” by Tim Urban, explain how he claims that everyone procrastinates even if they don't know it. He uses evidence to prove his point such, as his personal experience and refers back to his blog to prove his idea. He claims that there are two types of precaution when there is a short-term effect of procrastination and a long-term of procrastination.

Trying to defeat procrastination is something many people try to do; procrastination can be something that can affect many people by leaving everything to be done at the last minute. After reading the blog written by Tim Urban “How to Beat Procrastination” it gives many examples of the everyday inner struggle of a procrastinator, and how to overcome them. Urban achieves the purpose by using a gratification monkey and by giving different examples to show what being a procrastinator is, and how you can defeat the purpose of being a procrastinator.

The first reason that I am being procrastinate is because I sometimes cannot focus on my work, I always think that I still have 3 days or 2 days to work on it, so just go have some fun right now, is not a big deal. However, it end up with I don’t have time to do research because I always leave it till last day, which means I deserve a low grades because I didn’t work hard. The reason why am I being so procrastinate is because of my lack ability of self-control, I am so easy to get distract from other things such as video games, my friends, Facebook and so on. There is an example from my first year assignment from MGMT 1000, the assignment requires us to write 1500 words essay,

I am a slacker. There is no possible way I will deny that. In some ways, slacking off is both a good thing and a bad thing. I will admit that I love slacking because I don't have to worry about anything that is so important and that I can only focus on my video games. It's true. Every time I'm at home, I play video games and slack off. Every time I am in school, I slack off and feel like that I shouldn't do my work at all. That's what most slackers feel like. They feel like they shouldn't do anything that feels important with the exception of video games.

At the tender age of five, Maria was handed a planner by her parents to ensure she develops a time-oriented mindset. Maria showed me her physical planner as well as on her phone which was color coded, prioritized and had a weekly “success rate” tracker.

I created a to-do list – it is important to list tasks needed to be done each day and prioritise them to urgent to least urgent.

The seniors of the past years who have graduated, left us lower class men some advice about school. Most of these senior left us the tip "don't procrastinate" and that made me reflect on how I procrastinate on most of my school year last year and the year before. I started to reflect on all the things I didn't do the last few years, all the flaws and the bad habits I have, all the things that I didn't do that I would like to go back and Change. I began to think what I am going to do this year differently and how I'm going to change my bad habits

In this article procrastination was discussed I do not agree with some of the points of the article. For say “Reset the timer and repeat. For every four 25 minute “pomodori” you complete, you get a longer 30 minute break”(Laura Tucker page 1 paragraph 11). If you do homework long enough every night then you could get distracted on long breaks and take even longer to get back to work. Another reason is you could end up going to bed at 3 am because every single one of your teachers gave you homework. That is why taking a longer break every time cannot always work out for the best. Another reason why I would not incorporate any of these tips into my life is because of the stress of knowing you could be doing something, but you’re messing around

Procrastination can be seen as both a behavior and the lack of a behavior. The behavior is the act

Procrastination: to be slow or late about doing something that should be done; to delay doing something until a later time because you don’t want to do it because you are lazy, etc. (Merriam-Webster’s Learner’s Dictionary). First off I’d like to give this book a thumbs up on calling out on every excuse we make or everything we say to talk ourselves out of doing something we need to get done right now. I also loved the comics throughout the chapters. At first when I flipped through the book I read all the comics first. I related to them so much, especially the ones with the reading and having to try and cram a lot of reading in and the ones about working better under pressure. In the introduction I took an immediate

Procrastinating is one of my weakness. I tend to do things last minute and find it harder to remember things that are needed at times. As discussed in chapter 8, I found four tips that would help me do well in this course and that is rehearsing repeatedly, make the material more meaningful, sleep more, and testing my knowledge. As a procrastinator, I realized that I don’t have enough time to rehearse repeatedly. I will change my studying days from two to approximately six days or more to see how well I do on my test. I usually write word for word while taking notes in class. I believe in making the material more meaningful will help me if I took notes in my own words. It will be easier for me to understand my own words instead of others. I

Make a list everything that needs to get done and keep it in a viewable area that you use a lot. Like your refrigerator or your desktop on your computer.

Procrastination is the act or habit of putting tasks on hold. It is the unnecessary postponement of starting or finishing an undertaking, which eventually leads to distress (Solomon & Rothblum, 1984). The intentional delay of due tasks is very common among students and lately, it has become prevalent in college settings (Rabin, Fogel & Nutter-Upham, 2011).

Many people believe that procrastination is derived completely from laziness but the culprit could be multiple things, including perfectionism. This can become a huge problem for perfectionists, especially perfectionist students. They most likely will overthink projects and put off getting started because they’re afraid they won’t be able to make them as perfect as they want them to be. Luckily this is a common issue among students and there are many different techniques to cope with it. Students can overcome procrastination due to perfectionism by setting S.M.A.R.T goals, creating detailed to-do lists, and by just getting started.

“Disinclined to activity or exertion: not energetic or vigorous,” is how Merriam-Webster defines “lazy”. To me, being lazy is simply lacking the motivation to accomplish duties that should be put in priority. Yet, at the same time, the many individual perspectives of psychology see laziness all in different lights.