Progressive Resistance Training Method

Thesis: Multiple sclerosis brings daily challenges to whomever struggles with it, but with the right team of doctors and medication, it can be maintained.

Multiple Sclerosis is a degenerative disease that effects the Central Nervous System. Approximately 400,000 individuals are living with Multiple Sclerosis in the United States, and 2.5 million worldwide. There are an estimated 10,000 new cases annually, in the United States alone. Various factors including geography, gender, and race are significant risk factors in developing the disease. Diagnosis at early onset of symptoms is beneficial to the treatment of progression and there are numerous medications used to combat the frequency and duration of relapse symptoms caused by Multiple

Multiple sclerosis (MS) is an example of a chronic disabling neurological disease requiring specialty care and coordination. MS is the most common progressive neurological disorder of young adults, the median age of onset is 30 years, an age when many are starting careers and families I was 32 years old when I was first diagnosis in May 2008; I was having a difficult time walking and really bad back pain. When I visited my primary doctor I was first diagnosis with Fibromyalgia, then I was referred to a neurologist. After my results from my MRI it was confirmed that I had MS. The results from the MRI showed

Individuals suffering from MS face continually worsening symptoms leading to progressing disability and early mortality. There is currently no cure and current treatments have negative impacts on the life of the individual receiving the treatment. The story of the discovery and understanding of the disease spans to almost two centuries of medical research and still there is much to understand. Autoimmune disorders are becoming more common in our society and it is crucial to understand the cause of these diseases and to develop better treatments. In the two centuries of research, the life expectancy of an individual with MS has increased dramatically. Upon diagnosis in the late 1800's and early 1900's individuals had an average life span of 10 years but today, due to advances in medical technologies, individuals with MS may live 30 years or more. More research is required to understand how to better treat this disease or prevent the initial autoimmune response from

Multiple sclerosis is a prolonged, progressive, wasting disorder of the Central Nervous System categorized by distributed demyelination of nerve fibers of the brain and spinal cord. The onset of MS is usually between 20 and 50 years of age, although it can occur in young teens and much older adults. Women are affected two of three times more often than men. (Lewis, Dirksen, Heitkemper, Bucher, & Camera, 2014, p. 1428)

Multiple sclerosis (MS) is a very complex disease characterized by many different pathophysiological mechanisms that play a role in how the disease presents itself and its progression (Miller, 2012). Some mechanisms that play a role in MS are demyelination, axonal/neuronal damage, inflammation, gliosis, etc (Miller, 2012). Among 20-40 year olds, MS is the most common neurological disease (Miller, 2012). There are many different causes associated with MS but the two main causes of MS are axonal injury and oxidative stress and excitotoxicity.

Rolak, L. A. (2003). Multiple Sclerosis: It’s Not the Disease You Thought It Was. Clinical

Before treatment is possible, it’s important to get a proper diagnosis from a doctor. When symptoms fit the criteria for MS and neurological exams and MRI results show the abnormalities, a proper diagnosis can be formed. Nutritional therapy is very important for the patient as it gives the patient a low fat diet to follow to help slow down any progression of the disease. Any type of exercise is beneficial for MS patients, as well as movement therapy. For patients that are too weak for exercise, other options such as yoga or water aerobics would be helpful. Aromatherapy would also be very beneficial where the patient’s body can be massaged with essential oils to treat affected areas. It’s important for the patients to do research on the type of treatment that they would prefer to help become more confortable (Tran, 2014). As well as exercise, it’s important to change your diet in correlation with new medications that the patient would be receiving. Medications such as Avonex has been seen to help limit the progress of an disabilities from episodes, Betaseron also helped some patients with reducing the number and severity of relapses (Tran, 2014). All drugs are administered by injection, and also have significant side effects, which is why it is important to do research to figure out which is best for

In the article, “Multiple Sclerosis”, a group of medical doctors provided detailed information about clinical course, diagnosis and treatment of MS. According to this article, MS is an autoimmune disease of the central nervous system and spinal cord, which attacks the myelin, the protective covering of the nerves. Signs and symptoms differ from patient to patient. In the early stage, the disease manifests in tingling, impaired sensation, vision problems but as it progresses some of the patients lose the ability to walk independently. Eventually, the disease causes the nerves to deteriorate or become permanently damaged. Neurologists, doctors who care for MS patients, diagnose the disease through a neurological examination and MRI scan. Not

Results: A total of 467 cases and 428 controls were enrolled. Patients with early onset MS prior to age 18 were not delayed in walking or using two word phrases compared to healthy controls.

Relapsing–remitting MS (RR-MS): According to Goldenberg (2012), RR-MS is the most common form of the disease, affecting about 85% of MS patients. It is characterized by acute exacerbations followed by periods of remission. The most common symptoms of RR-MS include fatigue, numbness, vision problems, sensory distortion, dyscoordination, muscle spasm and bladder function problem.

Healthcare professionals are necessary to personal problems such as reducing impairments, disabilities, and handicaps. Other problems are fatigue, weakness, spasticity, mobility, balance, pain, mood, relationships, bladder, sexual function, speech, employment, and activities like eating, bathing, different chores. Rehabilitation team can help the patient by improving and maintaining good relationships, feeling productive, and create great quality with MS patients and their families. Rehabilitation is more than an “extra” service it is part of the patients management to help with their set of problems that happen throughout the course of the disease. A rehabilitation team may have many people helping, including physicians, nurses, physical therapists, occupational therapists, speech and language pathologists, psychotherapists, social workers, recreational therapists, vocational rehabilitation therapists, patients, families, and other

I think children should engage in resistance training. I did some research and found that it is both safe and recommended for children to perform exercises that strengthen their muscles and bones, maintain a healthy body weight, increase their confidence and enhance their performance in sports (source). All of these are great results with a clear benefit to the child’s health.

For MS, this condition is often times looked over in the aging population due to the fact that it is not a condition that is commonly looked for in the geriatric population. While MS is often thought to be a disease that is more evident in young and middle aged adults, literature explains that approximately 10% of all people diagnosed with MS are over the age of 65 (Finlayson). It has also been proven time and time again that by maintaining activity for as long as possible and getting these individuals active as early as possible is incredibly valuable to the course of the condition and to preventing decline (Kolackzowski). Not only is it incredibly valuable to keep these individuals diagnosed with conditions active, but evidence has shown that keeping our geriatric population in general active prolonged life and drastically improves quality of life (Matteo). These conditions all have very recognizable symptoms, and when people take the time to briefly educate themselves on these symptoms, it can really alter the course of these individuals’ lives forever. Degenerative conditions are incredibly detrimental. They are terrifying and horrific for not only the individuals diagnosed but the family members surrounding them. By intervening early, not only does it drastically improve the quality of life of the

A literature review was conducted to develop an online questionnaire addressing the aim of this study. To be eligible for the study, the participants had to be 18 years of age, have MS and be living in