Pros And Cons Of Coffee

This article discusses the affects caffeine has on several aspects of human health. These included toxicity, cardiovascular effects (arrhythmia, heart rate, cholesterol and BP), bone/calcium balance, behavior, and reproductive and developmental effects. It also discussing the affect caffeine intake has on children and reproductive-aged women.

Caffeine is a wildly use drug in today’s society. Caffeine is a methylated xanthine which acts as a mild central nervous system stimulant (MS & RL, 2001). It is a stimulant which acts upon the central nervous system and increases alertness, wakefulness and restlessness and it increases the release of catecholamine from renal medullar (Fernandez, 2016; Collines, 2007). It is present in many beverages. Caffeine is found in coffee, tea, soft drinks, products containing chocolate (cocoa) and some medication (Collines, 2007). It is used as a cardiac and respiratory stimulant (Collines, 2007).Caffeine is the most frequently ingested pharmacologically active substance in the world (Collines, 2007).

Fortunately, the current examination has shown coffee to continue a of good health choice, as lengthy as one is not topping more than 3 topping-bout a day. This guideline is based on the deed that the cardinal element found in coffee is a intermix called caffeine. Caffeine is a of nature intermix made from more than 50 vegetable sources. While caffeine in undue amount has been linked to some increased freedom from disease

Some of the benefits of coffee consumption on health include; it protects diabetes type 2, Parkinson’s

Thesis: Caffeine can have many different effects on the body depending on the amount of consumption.

Approximately eighty percent of caffeine is consumed in the form of coffee, and in the United States we average about two cups of coffee per day. More than 150 million Americans drink coffee on a daily basis (Vantal). Some people can use coffee as a scapegoat for instance, “I can not work properly without my coffee in the morning. ” I had went to my local and asked out of curiousty how many drinks do they serve, and their response was about six hundred to seven hundred beverages, but locations do vary.

Caffeine has become an integral part of most Americans lives, making it “America's most popular drug by far” (Brian). Most of the country will enjoy a cup of coffee in the morning or a few sodas during the day. Although most of the world’s population consumes caffeine in either coffee, tea, chocolate, energy drinks or sodas, the majority of those people are undereducated about the drug. There are many drawbacks to the drug, but also many benefits.

Caffeine is consumed in abundance worldwide and is extremely prevalent in today’s society. The average adult in the United States consumes around 300mg of coffee a day, making it clear that caffeine is an important part of many people’s lifestyles (Somogyi 1). Almost all of the caffeine that is consumed is in beverages with coffee as the primary source of caffeine in the U.S. (Somogyi 4). Approximately 75% of adults in the United States consume coffee and 58% consume coffee every day (CDBCNet). Chocolate, tea, and some soft drinks also contain caffeine, but generally not as much as coffee (Somogyi 4). Coffee shops are scattered throughout the world, from small local shops to giant chains. With 20,000 coffee shops in

Spriet and Graham,"Caffeine and Exercise Performance”, point out their research on overuse of caffeine. Drugs contain caffeine can cause gastrointestinal discomfort, cramps, insomnia; palpitations should be used in accordance with the prescribed dose. Caffeine effective strengthening of intellectual clarity, and improve thinking ability through blockade of receptors which perform functions adenozyn inform the body needs to sleep. In addition, caffeine also changes some biochemical processes in the body, 2 cups of strong coffee can increase three times the amount of adrenalin in the blood, at the same time accelerate the respiratory rhythm. Caffeine also increase dopamine production stimulating the pleasure centers in the brain, makes people

Thesis: Caffeine is something that almost everyone has consumed and some people are even addicted to. Caffeine has negative and positive effects on one’s health

One on the beneficial effects on caffeine, two the negative effects, and finally on trends in caffeine consumption

Coffee is a popular drink that many people rely on to start their day and give them a pick me up throughout it. Simply smelling the rich aroma of the roasted beans brewing in the morning is enough to start getting a person to feel more alert and prepared. When that first cup is consumed and kicks in it gears a person up and gets them motivated for action. However, what they may not know is that by consuming 2-3 cups of this aromatic beverage a day they may be providing preventative health benefits on a mental and physical level. These benefits have been documented by researchers in scientific fields based on conducting studies.

Ever stay up late studying for a test or exam and wake up exhausted? Or just experienced a long day and need an extra boost? Many people believe caffeine is the answer to anyone’s drained state of being. Healthline.com explains that, “Caffeine reaches your brain quickly and acts as a central nervous system stimulant.” Caffeine is commonly referred to the most widely used drug on the planet, so the next question is which caffeine-filled product is the most efficient? It is widely debated whether energy drinks or coffee can provide the best balance of caffeine, flavor, and other ingredients, but after researching, I have come to conclude coffee is superlative in all aspects.

Caffeine has many negative effects on humans, such as increased heart rate (Lane, J.D., 2002), depression (Goldstein, 2008), and addiction to this “drug.” You may be asking yourself, “What is caffeine?” Well, caffeine is actually a stimulant (Barone, Roberts, 2008) that is found in beverages such as tea, coffee, and soft drinks. In fact, caffeine is the highest grossing and most used stimulant in the United States (Barone, Roberts, 2008). It is estimated that 85% of adults living in the United States consume caffeine on a daily basis (Barone, Roberts, 2008). That means for every 100 adults, 85 of them have had a drink that contained caffeine on any given day. One reason caffeine is so widely available compared to other stimulants is

Caffeine addiction has caused many people to gain more and more diseases throughout our nation. Caffeine, is a stimulant to the central nervous system, and regular use of caffeine does cause mild physical dependence. “The brain of people who consume caffeine can be addicted because it is used to operating in one set of conditions that depend on the ingestion of caffeine” (Stromberg). According to Stromberg, “Caffeine closely resembles a molecule that’s naturally present in our brain, called adenosine, Normally, the adenosine produced over time locks into these receptors and produces a feeling of tiredness.” When people decide to withdraw caffeine it usually gives them headaches, affect their sleeping behaviors, cause nausea, and feel flu like symptoms. According to Science behind food and cooking in the kitchen,“People have used caffeine since the Stone Age. Early people groups found that biting the seeds, bark, or leaves of specific plants had the impacts of facilitating weakness, empowering mindfulness, and hoisting mind-set. Just considerably later was it discovered that the impact of caffeine was expanded by soaking such plants in high temp water. Many societies have legends that characteristic the revelation of such plants to individuals living a huge number of years in the past. According to Newport Academy, “A lot of adults and teenagers consume coffee, tea or other caffeinated products without realizing that they’re chemically dependent on this substance. But if