Pros And Cons Of Fast Food

While everyone generally knows that fast food is not good for their health, however people still eat it for various reasons. Most people that buy fast food have low incomes, are uneducated, and/or are people just trying to save a couple of bucks. Most people trying to save money are buying fast food and it is costing their health in the long run. This will eventually end up costing people even more money.

Fast food has a harmful effect on society because it can cause obesity. The American Academy of Child and Adolescent Psychiatry believes obesity “Overweight children are much more likely to become overweight adults unless they adopt and maintain healthier patterns of eating and exercise.” (parag. 1).The causing and treating of obesity is complex but it is the most recognizable disease. Consistently eating fast food and a poor can lead to obesity in anyone. The risks of obesity include an increased risk of high blood pressure, diabetes, and heart disease. According to the American Heart Association, fast food “Studies have shown that over the past four decades, consumption of food eaten away from home has also risen alarmingly” (parag. 8). This means that fast food is high in fat, sugar, salt, carbs, calories, saturated and trans fats. This type of eating leads to a higher body mass index or gained weight. Children and adolescents are at a

Firstly, it is a well-known fact that eating too much fast food is extremely unhealthy. Foods such

Fast food is exactly how it sounds: food that can be quickly produced for a simple meal. Although they may be satisfactory, they are anything but healthy. Eating fast food is appetizing which is one of the main reasons it is so popular. Not only does it taste good to many, but it is inexpensive, too! America is the number one place for fast food. There are over 160,000 fast food restaurants in the United States and over 50 million Americans are served fast food daily. The frequency of eating fast food is also a problem because according to statisticbrain.com 44 percent of Americans confessed to consuming fast food once per week. What people do not realize is the harm that fast food is doing to their body. Not only is fast food a

This article shows which organs and human activity systems are under the effect of fast food. It likewise portrays this effects given such definitive sources as American Heart Association, Centers for Disease Control and Prevention (CDC) and others.

Around 160,000 fast food franchises have been opened all over America. America is the most obese country in this world. Healthy food is supplement rich, yet fast food has a tendency to be poor in nutrients and high in calories. Know that fast food can satisfy our day by day calories requirements; not only it gives us calories, but it also harms our health with other ingredients. For instance, fast food is high in soaked fats and trans fats. In addition, it has additives, chemicals, and artificial flavors. Fast food impacts our health and causes infections, for example, heart disease, diabetes, high blood sugar and high blood pressure. On the other hand, healthy food provides the best nutrients and protects our body from sickness, since it contains vitamins, proteins, and minerals. Fast food is addictive and unhealthy. (Obesity in America) (Chronic

One of the mayor problems in or society is the obesity derived from most of the time for the food on the go or “Fast Food.” This food can be prepare very quickly is sold at the restaurants and served to the costumer for takeout or take away. When people eat this food can have many consequences for this actions that can led like heart diseased diabetes, obesity, or heart problems and many more. This food also has become popular all over the world the topic about fast food can be see it and judged in different sides positive and negative. Is a great invention for many busy people who don’t have time to waste on cooking and are available order food for small amount of Money. On the other hand this kind of food is criticized by many people, especially the doctors, and the specialist of the medicine. They try to convince the people to avoid eat fast food because contains too much substances harmful for the human body. In the book fast food nation by Eric Shlosser he mentioned “the fast food related illness in the United States emerging in infectious diseases (607).” Possible solution are exercised, eat healthy and watch your weight and go to the doctor and explain any change in the diet.

Fast food has without a doubt changed the way people eat in America, and is partly to blame for diabetes, obesity, and heart disease. According to Murray (40) more than 300, 000 every year are related to obesity. Individuals should know what they are consuming and how it is prepared or made; they should spend their hard earned money on restaurants that make healthy food. So why is fast food unhealthy? Fast food may look tasty and appealing, however, they contain a myriad of hidden health hazards that are dangerous if consumed in large quantities and are a primary cause of obesity, particularly in children. The effects of eating fast food on a person’s health are: increase in blood pressure, a delay in the metabolic rate, increase in the levels of bad cholesterol, destabilization of blood sugar levels, and weakening of the immune system. Furthermore, the effects of fast food include obesity, nutritional deficiencies, and cardiac problems among other health hazards. No one is forcing individuals to eat fast food, but the fact is that fast food restaurants will change when consumers demand changes. Even if three percent of Americans complained about fast food, it would make a substantial drop in

Fast food restaurants have provided people easy access to a quick meal. However, the increase in substituting home cooked healthy meals with these fast food choices has lead to any changes in the American population today. The lack of nutritional value and high carbohydrate and trans fat found in many fast food meals have led to obesity and other major health problems. The effects of eating an increased amount of fast food can be seen by taking a unbiased look at the American people today.

The National Bureau of Economic Research states that the number of fast food restaurants have doubled over the past 30 years, and they also attract overweight people in ‘super sizing’ their meals. Fast food restaurants have high saturated fats and no basic healthy value to their foods (Fast-Food consumption among United States adults and children, 2003.) Fruits, vegetables and grains must be incorporated and have an important staple in everyone’s diet. It has been frequently suggested that

Eating fast food or processed foods aren’t good for the body. Not eating enough fruit and vegetables can impact on the body as fruit and vegetables contain the micronutrients the body needs. The body needs nutrients to ensure it has the required fuel to keep itself healthy. Nutrients is a chemical that the body needs to live and grow. Eating out a lot tends to impact people’s health as they pick the unhealthy options as they are tastier than the healthy

Fast food has become a significant staple of American culture and has increased dramatically over the past three decades. In the most recent years, fast food chain’s growth has skyrocket. An industry that begun as a simple hot dog and burger stand has spread to any location paying customers can be spotted. Having a healthy diet have long term benefits such as weight loss, better sleep pattern, a lower risk of diseases…etc. For most people fast food has become a necessity due to their fast paced lives. Although food is an essential part of our dietary system and gives us energy and fuel our bodies need, it also has a down fall. Food has been responsible for countless deaths and diseases because of the manipulation that fast food companies has made to their menu items. The manipulations and developments of fast food companies has not only increased obesity rate amongst children but has cause those children to suffer from lifelong health problems. Although fast food grants our desire for instant gratification, Grade school should eliminate the regular consumption of fast food diet from lunch menus to prevent health issues among children such as obesity, heart disease, behavioral problems.

Fast food, the highly addictive food that many people can not go a day without eating. In our society today fast food has become the “norm” when we are looking for something to eat, causing our society to accept it as something to be eaten ALL the time. Fast food can affect our bodies more than most people comprehend. According to the United States Healthful Food Council, they say 8 out of 10 people eat fast food monthly and half say they even eat it weekly. By ingesting these large amounts of fatty, salty, and sweet foods, children and adults are becoming increasingly obese. Fast food causes long term negative health effects and is a direct contributor to America 's increasing obesity problems.

Food is not as simple as it seems. Once Anthelme Brillat-Savarin wrote “Tell me what you eat and I will tell you what you are”. We, as human been should pay attention to what we eat because it will be reflected in the future. A lot of times we know if someone eats healthy by just seeing them, because physically they do not have a good body, healthy skin, or something like that. As we already said more than 50% of USA’s population eats fast food for many reasons: economy, quick service, etc., but the real problem come when we consider health. If People should care more about what they eat and try to avoid fast food, then they will have less possibility of diseases like high cholesterol, obesity, or cardiovascular issues and heart diseases.

Staying healthy and eating right is a lifestyle that many people should consider. A juicy hamburger from McDonalds dripping with special sauce topped with cheese is not exactly considered a healthy meal. Our society today is busy and on the go at all times. It is so much easier to stop and get fast food and then continue on. However, we should stop and think; is it really worth it to not eat right and exercise?