Diets: Differences Between Cultures And Social Classes

Fast food has a harmful effect on society because it can cause obesity. The American Academy of Child and Adolescent Psychiatry believes obesity “Overweight children are much more likely to become overweight adults unless they adopt and maintain healthier patterns of eating and exercise.” (parag. 1).The causing and treating of obesity is complex but it is the most recognizable disease. Consistently eating fast food and a poor can lead to obesity in anyone. The risks of obesity include an increased risk of high blood pressure, diabetes, and heart disease. According to the American Heart Association, fast food “Studies have shown that over the past four decades, consumption of food eaten away from home has also risen alarmingly” (parag. 8). This means that fast food is high in fat, sugar, salt, carbs, calories, saturated and trans fats. This type of eating leads to a higher body mass index or gained weight. Children and adolescents are at a

According to Wall Street Journal, “More than 33% of adults who earn less than $15,000 per year were obese, compared with 24.6% of those who earn at least $50,000 per year.” (Izzo 2011) Processed foods such as cheeseburger or French fries tend to be cheaper than buying healthier ingredients and making home cooked food. When people have lower incomes, they do suffer from food insecurity, which is an important connection between poverty and obesity. Two reasons can contribute to obesity: parents are working and are no longer at home with their children and therefore not able to cook balanced meals; and foods with high fat are cheaper than healthy foods.

It has become impossible for low-income families to provide healthy meals for their families. Government, Farm policies and the food industry itself are main reasons as to why the cost of healthy foods has become harder for American families, especially low-income families, to provide the healthy foods needed to fight the obesity epidemic. With low- income families being the main focus point on the problem of

In both suburban and rural areas, public transportation is either unavailable or very limited, with grocery stores miles away from residents’ homes. In cases where public transportation is unavailable people are left with little to no options and must conform to the unhealthy foods due to convenience. If there is a McDonald’s on the corner of a street near you and a Burger King or KFC on the opposite street, it is pretty easy to assume that those will become a person with no transportation’s only options for food. They really do not have much of choice if the nearest grocery store is miles away and these fast food restaurants are within walking distance.

Individuals of higher income levels often have private insurance that allows them to see a physician on a regular basis. These individuals are able to prevent many diseases before they exacerbate. They often eat low fat diets or plant based diets. They are educated on their nutritional health and often make better choices when choosing the different types foods to eat. Due to their income, they can afford to eat healthy food and make healthy food choices. Even though these individuals may be predisposed to certain diseases, their diets prevent them from becoming prevalent in their lives. Due to the individual’s socioeconomic status they make enough money that they don’t stress about the necessities in life. These individuals live in areas such as Roswell, Johns Creek. Alpharetta, Buckhead, Kennesaw, and Stockbridge. Individuals of a poor economic status have limited access to healthcare. These individuals often have Medicaid, Medicare, or no health insurance at all. They often eat diets that are high in fat. Individuals of poor economic status aren’t often educated about eating healthy. They often eat unhealthy because it is too expensive to eat healthy. These individuals often receive government subsidiaries such as WIC and SNAP benefits for themselves and their children. There aren’t many healthy food stores if any at all in these neighborhoods. Stores such as Whole Foods, Sprout, and Trader Joe’s aren’t located in poverty stricken communities because the individuals can’t afford the prices. It is a disadvantage that the grocery chains in the neighborhood don’t offer the resident a healthier option. Individuals of poor economic status often fight chronic illnesses such as high blood pressure, diabetes, cardiovascular disease, and often cancer. They often live sedentary lifestyles that contribute to these diseases. They eat diets that are high in red meats one that contributes to

Another influence on the diet is the food can be purchased. It is important that healthy food is available or you would just start to eat junk food simply because it is in the house. People who live in their own houses, which are unable to cook or shop by themselves, would need to make sure that the food and drinks that they would need to buy are available when they are needed and wanted. Lunchtime can usually be provided

There are so many issues that this world is currently facing but hardly anyone of us is actually trying to solve these issues. Many of our fellow human beings are suffering from some sort of health issue ranging from diabetes to heart disease. Not only are we slowly killing ourselves with our poor diets but we are also killing our environment by creating more and more waste and pollution. The third issue that we are currently facing is our economic issue due to our excessive spending and lack of money and income. The issues that we are currently facing can be resolved by decolonizing our diets because our health will improve, it will save the environment and it will provide the economic growth that we need.

Individuals who live in low-income areas have to rely heavily on fast food and cheap food from convenience stores because it is the only food close and affordable to them. People in poor neighborhoods are, “Confronted with a high concentration of poor diet choices” and, “End up eating a less healthy diet” because, “Few markets” offer, “Fresh fruit and vegetables” (Cortright 1). Even if

But the real question is, now that we’ve read it, will we make better, healthier, food choices? The Omnivore’s Dilemma is a very interesting, informative book. In the following paragraphs I will explain how pure evidence alone won’t make much of a difference for most people. I will write about how family and media can influence your food choices, our society today and how people might think I’m wrong.

The environment is a major contributor of poor what we consume on our daily life. Foods, which are not healthy, are cheap making them attractive to those on a tight budget. Fast foods are easier to carry and to prepare than home-cooked meals an issue that makes busy consumer vulnerable to eat

Socio-economic status and obesity also relate. A concerning problem is that buying a burger off of the dollar menu can actually be cheaper than buying fruits and vegetables. It has actually become easier and more affordable to buy unhealthy foods such as fast foods and processed foods. In low-income areas, schools also tend to serve unhealthy processed foods in the cafeteria. It has become much more difficult for the poor to access healthy ingredients so they turn to cheap processed foods. The correlation between socio-economic status and income is shown by the fact that Mississippi, the poorest state in America, has the highest obesity rate in the nation (Berl, Rachel).

Industrial agriculture is currently the predominant food production system in the United States. It is distinguished by large-scale monoculture, abundant use of chemical fertilizers and pesticides, and meat production in CAFOs. CAFOs are ‘Concentrated Animal Feeding Operations’, otherwise known as factory farms, which aim to cram as many animals in one space to boost efficiency and profit at the expense of animal suffering and environmental hazards.

The first problem that people in these communities meet is the large amounts of fast food restaurants in their communities. Because of their low priced, high caloric meals, the eating establishments get the business of this population. The high calories keep them fuller longer and the low prices fit into their budgets. These meals, along with their sugary beverage counterpart, have little to no nutritional value. The gradual unwanted weight gain occurs due to the lack of nutrients needed for the body to function efficiently. High-consumers of fast food have an increased intake of French fries, sugary drinks, and calories in general. Compared to low-consumers of fast food, those who eat at these establishments more often have a lower intake of diary, milk, fresh fruits and vegetables as well (Poti, Duffey, & Popkin, 2014). On top of the large amounts of fast food restaurants located in these factions, there is a large amount of corner convenience stores, rather than grocery stores. These corner stores have less fresh produce and more processed foods, which also contributes to the poor nutrition of this population. With the lack of healthy food available, these areas are considered food deserts. Because of the lack of time and many of the times, transportation to go to a grocery store to buy food and make a home cooked meal, the fast food restaurants such as McDonald’s and KFC become more attractive to this population (Alviola, Nayga, & Thomsen, 2013). They can go in and out in a matter of minutes and bring it to their children at home. It is an easy and cheap fix for meals in a time crunch, which for those who work multiple jobs need in order for their children to be fed. Furthermore, because of the lack of parental supervision, the children snack more often especially after school. These snacks could include anything from sweet bakery goods, chips, chocolate, or even

102). One might impugn that it is not poverty but lack of education that affects the obesity epidemic. It does not require a mathematician to comprehend that choosing a two dollar case of Honey Buns as opposed to a six dollar bag of apples will equal more food in the refrigerator. Generally, processed foods are more “energy dense” than garden-fresh foods; they contain less water and fiber but more added fat and sugar, which make them both less satisfying and more calorific (Pollan, 2006). Provisions similar to fruits and vegetables contain high water content that permits individuals to feel satiated rather swiftly. Nutritious meals are more expensive, less tasty, and are more time consuming to prepare, fostering unhealthy eating patterns. On special occasions, parents will treat their children to McDonalds where everything is “super-sized”. Adults and children can acquire debauched consumption patterns because they don’t comprehend the quantity they have enthusiastically ingested. Pollan (2006) stated that “Well-designed fast food has a fragrance and flavor all its own, a fragrance and flavor only nominally connected to hamburgers or French fries or for that matter to particular food” (p. 111).

The Western Diet mainly consists of fried foods, refined grains, sugar, high carbohydrate and fats, and meats (3). It has been hypothesized that having a Western Diet increases one’s chances for developing depression. There has been a great deal of research into why the western diet increase’s one chance of having depression. A common sense reason maybe that the Western Diet consisted of large amounts carbohydrates, fats and sugars which promotes obesity and then causes depression (1). More scientific evidence suggest that having a improper diet like the Western Diet negatively affects peripheral and central dopamine, which are neurotransmitters (chemical which transmit signals across the synapse from the nerve cell to the target cell)