Pros And Cons Of Sleeping Pods

One reason teens need to have sleep is because according to Justin O’neill’s the writer of the article Should Schools Start Later? teens suffer with grades. It's important that kids make good

Have you ever noticed how tired some kids are in school? Have you noticed that the students can’t focus on their work? Have you noticed that they are up late trying to finish their homework? Well, I have the solution. I think that we should have nap time in school. With naptime, students will be able to function more easily and to a higher standard. As Anton Anderson, a high school teacher from Connecticut said, 20 extra minutes a day isn’t a substitute for 8 to 10 hours of sleep every night, but it does recharge the batteries. If 20 minutes does this much, think about what 40 minutes could do.

What do people think of when they first hear the word nap? Everyday sayings such as snatching a nap, being caught napping, snoozing, or stealing forty winks are all beneficial daily activities we need to add to our busy life. If we do, we will be more awake and capable to reach our full potential as an individual. People don’t realize how important a nap can be. Although popular beliefs suggest that naps are a waste of time, naps actually increase productivity by resting the brain.

Having to get to class by 8:15, students wake up very early, giving them a small amount of time to sleep. When the students get to school the first thing they need to do is to go to their lockers wasting the little bit of energy scavenged from sleep. This leaves them with no energy to fit whatever is going on in class into their miniscule, frail minds. If we were to take our backpacks with us, we would not have to waste our energy on going to our lockers. After wasting all that energy, you no doubt would be going much slower and end up late for

To conclude, we can see how not only does more sleep make us prepared and more focused for the school day, but how it also affects our positive sleeping patterns, our ability to learn, and the amount of stress that our bodies receive. We see how many liable resources were used to conclude that sleep truly is one of the most important factors in a student's everyday life and supports the idea that school should begin later for the most positive results. Starting school later will truly minimize bad sleep patterns and habits, increase the amount of learning and lastly, put less stress on our minds and

"Sleep deprivation among american teenagers is an american epidemic," says Wendy Troxel, a sleep researcher. What she is trying to say is that the fact that kids all over america lose the sleep they need is a widespread problem. She even has a entire ‘Ted Talk’ saying how bad sleep is for children's learning and developing brains, and how school is responsible for many of those problems. Kids need to have sleep to function and get good grades.

So there would be way less fights, more learning, and things are easier to remember. One’s attention span would be longer and would make active and responsible decisions. Something that wouldn’t affect school much but is still a large problem is that depression would be way less likely. All these improvements could be brought into schools just by letting students sleep

To begin with, students want sleep when they are in class. For example, if you have a long class and you are getting sleepy a break would help you to not fall asleep and you could focus on the work that you are doing that day. Students can sleep in that sort beak if they are sleepy that school day. They can get the wiggles out by stretching,so that you would be moving and not feeling sleepy

Many high school students wander into school each day shuffling around and trying not to pass out in their classes. In order to cut back on sleep-deprived teens, we must follow through with this solution; it would give students enough time to go to bed early and wake up at an appropriate time. According to Sleep Foundation, teenagers require eight to ten hours of sleep and are not getting that with the current schedule. Many teenagers have discombobulated biological clocks and need the opportunity to adjust their sleeping schedule as they see fit. If this plan were to be put into practice, more positive attitudes would emerge from schools all over America due to their fulfilled need of sleep, which would give teachers, students, principals, counselors, and even parents a more productive start to each day. On the other hand, I realize that the opposing side of this intelligent solution may proclaim that some teenagers would abuse this and go to bed even later, but people must also realize that a large amount of teenagers who wish to succeed academically would gladly not abuse this and respect this privilege; although there would be some teenagers to mistreat this, it is up to the maturity level of the student, and they choose whether they want to succeed or

According to the American Academy of Pediatrics, teenagers need 8.5 to 9.5 hours of sleep. However, only 34% of teens report getting 8 hours of sleep on a school night (Ming, Koransky, Kang, Buchman, Sarris, and Wagner). If we started schools later student's health would improve. It could also potentially help prevent some bad conditions that the CDC associates with prolonged sleep deprivation. People who do not get enough sleep are at a higher risk of diabetes, problems with obesity and poor mental health.

Many students are not getting enough sleep. In especially middle schools and high school, teenagers are sleep deprived. At the age when they need it the most, teens are not getting enough hours of rest because of how early their school starts. It is very unreasonable that school for teenagers starts early when they need a great amount of sleep. Research shows that “33% of teenagers report falling asleep in school” (Wake up Call, 2014). If students are falling asleep in school, they are not getting the full amount of education and knowledge taught to them. They do not have the energy and positivity to accomplish their best during the school day.

To start school later due to students sleep deprivation.Letting teens sleep helps them get a better grade than when they are tired.When you sleep in class you don’t learn as much as when you’re awake in class.The earlier teens go to school

One of the many arising problems of America’s students is they are becoming sleep deprived. The busy daily schedules of children and teens are not allowing them to get enough sleep. “Less sleep is unhealthy especially with the new research that as teenagers move through teenage years, they need increasing amounts of sleep. Nine hours per night is the necessary amount to avoid behaviors associated with sleep deprivation” (Final Report Summary, 2001). Among other things, sleep deprivation is causing students to sleep during class instead of being awake and aware. When the students are sleeping in class, they are not retaining information being taught to them. Researchers have now proven that

When school starts so early, students just aren’t getting enough sleep. Doctors recommend teens get between 8.5 and 9.5 hours of sleep each night and with all the after-school activities, homework and early school start times, they are not getting that. Less than a third of high school students get 8 hours of sleep on school nights. As children get older, it’s harder for them to fall asleep at night, causing them to go to bed late and when they have to get up early to go to school, they are not getting nearly enough sleep. Studies shows children that do not get enough sleep are more likely to be overweight, not engage in physical activity, suffer from symptoms of depression, perform poorly in school and

It is common for students to be tired when they arrive to school everyday whether it is a Monday or the first day back from a long break. I believe that middle and high schools should have designated times for students to be able to take short naps because it helps students refocus.