Pros And Cons Of The Health Behavior Model

In this report it will investigate at least three recent health education campaigns and use them to explain two models of behaviour change. The three recent health education campaigns will be ‘Smoke Free’, ‘Change4Life’ and ‘FRANK’. The two models of behaviour change will be the theory of reasoned action and the stages of change model.

In everyday life many people develop habits, but it is never too late to attempt to change that bad habit to live a healthier life. For this behavioral change project, I was asked to choose a health behavior that I would like to change for the better. So, I decided that I wanted to increase the amount of water I was consuming each day. The standard recommendation on how much water an individual should consume is about 64 ounces daily. However how much a person should drink is more individualized then one might assume. Therefore, for this particular project my goal was to at least consume 64 ounces of water daily as a baseline starting point. I also had to consider days when I worked out. So, I decided that I would attempt to increase that amount

The local, state and national, government has many roles and responsibilities in health and behavior change (Altman, 2001). An effective public health system that can assure the nation’s health requires the collaborative efforts of a complex network of people and organizations in the public and private sectors, as well as an alignment of policy and practice of governmental public health agencies at the national, state, and local levels.

The identified health behavior is cigarette smoking. Cigarette smoking harms nearly every organ of the body, causes many disease, reduces the health of smokers in general (Centers for Disease Control and Prevention, 2015).

The rate of death due to prescription drug abuse in the U.S. has escalated 313 percent over the past decade. According to the Congressional Quarterly Transcription’s article "Rep. Joe Pitt Holds a Hearing on Prescription Drug Abuse," opioid prescription drugs were involved in 16,650 overdose-caused deaths in 2010, accounting for more deaths than from overdoses of heroin and cocaine. Prescribed drugs or painkillers sometimes "condemn a patient to lifelong addiction," according to Dr. Tom Frieden, director of the U.S. Centers for Disease Control and Prevention. This problem not only affects the lives of those who overdose but it affects the communities as well due to the convenience of being able to find these items in drug stores and such.

There have been people who do not consider prescription drugs to be dangerous. In, The Ongoing Opioid Prescription Epidemic: Historical Context, it tells that Kathleen Foley at Memorial-Sloan Cancer Center published two highly influential articles reporting addiction to be rare among inpatients (Meldrum, 2016). The implied message is that there is no risk. This may be possible in some instances because, no two people are the same. The appeal being used is that long-term opioids were potentially safe, because patients could be trusted to manage their

The social cognitive theory says that a person’s behavior is determined by personal cognitive factors, behavioral factors, and socioenvironmental factors. In this drug use case study, Laurens behavior can be applied to the three components of the social cognitive theory. The first component of the social cognitive theory is personal cognitive factors. Personal cognitive factors are the ability to choose and self-regulate a behavior. Under the ability to choose and self-regulate a behavior, an individual has confidence to engage in behavior, otherwise known as self-efficacy, the ability to predict the outcomes of the behavior, and understanding the behavior. Personal cognitive factors contain multiple components of its

The change models are change agents that could explain the ways of implementing a change process. These models explain the reason for the change, what to expect during the process and the way a change occurs. Thus, these models help one understand the various aspects of the change process (Agriculture & Life Sciences: Texas A & M University, n.d.). The transtheoretical model of health behavior change could explain my evidence-based practice (EBP) project implementation plan.

The United States consumes seventy five percent of the world’s prescription drugs, even though the country only makes up five percent of the world’s population. “In a culture of quick and easy fixes, prescription medication has become synonymous with ‘wellness’” (Rehabs). Pharmaceutical drug overdose is now one of the leading causes of death in the nation. But, could doctors be to blame for this epidemic? Research shows how doctors are universally prescribed, but are so that doctors have been told frequently that patients should not be on them for more than four weeks. Patients become addicted to medications prescribed by their doctor. People who abuse prescription drugs, taking them in habit or dosage than prescribed, or taking medications

Right now, at this very moment, somewhere in America, there is a commercial playing, advertising a prescription drug, while a family sits around and watches it or subconsciously takes in what the commercial has to offer while they stare at the bright screens of their cellular phones. The widespread media of prescription medicines, specifically amphetamines, sedatives, and tranquilizers, allow pills like ‘Xanax’ (a tranquilizer used to treat depression), Zoloft (antidepressant), or Adderall (a medication used to treat ADHD) to become trusted, widely known, household names.

Likewise, studies should also examine if functions can be categorized into primary and secondary reasons and how these relate to changes in patterns of use and drug dependence. The recognition of the functions fulfilled by substance use could help inform education and anticipation strategies and make them related and acceptable to the target audiences. Also, the threat to public health and safety comes from the escalating misuse, abuse and deviation of prescription drugs. People mistakenly believe that because prescription drugs are legal or are prescribed by a doctor, they are safer than illicit drugs. The study clearly shows, however, that when prescription medications are used in ways other than they are prescribed, they can be very harmful and sometimes addictive. See below to learn more about this growing problem. Prescription drugs are not inherently bad. When used appropriately, prescription drugs are safe and vitally needed by millions of Americans suffering from pain, disease and mental illness. This article study was supported by a grant provided by National Institute on Drug Abuse, the conclusion provides evidence motivation to misuse prescription is an imperative factor of issues related to drug problems of

The primary goal of my behavior change project was not to eliminate my sugar intake entirely, but to cut back on the amount of sugar that I consumed per day to a healthier amount. Before this project, I was consuming 1-2 twelve packs of soda per week. Each soda can contains 48g of sugar…that’s 576-1,152g of sugar! According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are (7): Men: 150 calories per day (37.5 grams or 9 teaspoons). Women: 100 calories per day (25 grams or 6 teaspoons).This is a six week project, in which each week I will decrease my sugar intake, until I reach zero grams of sugar per day.

According to Center for Applied Research Solutions, the number of prescriptions written for controlled substances (those with an addictive quality) has increased more than 150% since 2008. Until recently, the social issue of drug abuse within the elderly population has not been widely understood or addressed. Because this is an issue affecting an ever-growing number of the country’s population, the focus of our practice based research project will be based primarily on the increasing number of older adults who are becoming addicted to prescription drugs.

With health behaviors you have to understand that when your making a decision it will never be an an independent decision with health behaviors what we do is always reflected on the next person actions and how we take advantage of how they did things , no person alive will ever make a decision that is independently made by them. The way we go about our laws in the world period is based around health behaviors ; health behaviors is environmental related. It flows around the influence of friends , family , schools , workplaces , media , and laws . For example when people choose to stop smoking marijuana or cigarettes to adapt to a better lifestyle is because in certain places weed illegal and weed transforms your brain in a certain way which you cant function well enough in some workplaces , and cigarettes can simply kill you so some people want to stop ahead of time because of what they’ve seen so therefore this make them want to change their lifestyle and live healthier so maybe they could not risk themselves of shortening their lives.

On individual level changes in health promotion and ecological approaches target and influence multiple health behaviors. This is because the individuals living in the environment are embedded in temporary change of behaviors. Therefore it is very important to consider ecological approaches, changing health behaviors and environmental factors while designing operational and supportable health promotion plans.