Pros And Cons Of Veganism

“There is no fundamental difference between man and animals in their ability to feel pleasure and pain, happiness, and misery.” -Charles Darwin. Veganism is a way of leaving which seeks to exclude all forms of exploration and cruelty to animals for food, clothing or any other purpose. In terms of diet, it omits any intake of animal produce, including meat, eggs and dairy. There are many benefits that come from a vegan lifestyle, some people want healthier skin or to loose weight. Others see the truth behind animal farms and slaughterhouses, the inhumane way they end the lives of thousands of animals.

Most people have a preference when it comes to food and very few people like every food that if offered to them. Some people believe that eating animals is wrong and prefer become vegetarians. Some people go even further and become vegans who don’t eat any products that come from animals.

According to vegansociety.com, “ Veganism represents a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, other animals for food, clothing or any other purpose; and promotes the development and use of animal-free alternatives for the benefit of humans, other animals and the environment.“ People that follow this way of living are called vegans. The vegan diet is more a lifestyle choice and a philosophy than just a diet. The vegan life is the best way to live because it’s healthier, helps the environment, and is kinder to animals.

The Go Vegan Campaign advocates for people to stop consuming animals by all means. This includes not eating meat, taking medications derived from animals, and not consuming products that have animal byproducts in them. For a very long time vegetarianism has been looked at as a fad diet that just didn’t seem to die down, but there is a deep truth behind this. Vegan practices advocate that animal meat is most people’s only source of cholesterol and therefore it is unhealthy to begin with. They argue there are other ways to get protein than protein, milk, and eggs, such as chia seeds and soy beans which are plant based, rich in protein, and vegan friendly. Plant based diets

What was once an unconventional diet for hippies and health food junkies, veganism, has slowly transitioned from fascination to orthodox across the United States. What has been quoted as being “hard-core vegetarianism,” a vegan diet contains no meat, cheese, eggs, honey, or anything made with an animal byproduct. Aside from animal consumption, true vegans also abstain from using products or clothing that causes harm to animals. So is this just a fad, and what factors have lead up to this unfolding?

Preconception allows us to refuse others the rights that we demand ourselves. If you wouldn’t eat your dog, why eat a chicken? All animals feel pain equally, but it’s preconception based on species that allows us to consider one animal as a pet and the other as lunch. Veganism is a complex topic. However the most vital subjects that define veganism are; “Why vegan?”, history, diet, and animal testing. The path of veganism is initially for the animals. Many choose to go vegan because they want to take a stand against the corrupt slaughter industry. Vegan for your health, animal by-products are disease ridden. A vegan diet

The mere thought of abstaining from meat makes some revolt, an instinctive reaction to giving up something they enjoy so regularly, but lots of folks do it because they believe it is the healthier option. Though, when thoroughly looked at, that isn’t always the case.

Veganism has been on a constant raise in terms of popularity in recent years, raising awareness on animal cruelty and potential health risks associated with a traditional diet. Most people assume that vegans are simply disgusted by the fact that they are eating animals, bet there are more causes for their conversion from the meat based diet. Turning to Veganism can be the result of not only wanting a longer healthier life, but also taking caution for the environment and the animals themselves.

Definition of veganism- ‘’Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of veganism is known as a vegan. One who avoids any product that cross-traces with animals for an assortment of reasons including environmental, health, or ethical.’’

Veganism is the practice of abstaining from the consumption of all animal products. In practice it is very personalized, in fact it actually falls a long a continuum. Vegans adapt such a lifestyle for a multitude of reasons, on one extreme end we find the

Veganism is more of a lifestyle or a way of living and less like a diet. People who are vegan, eliminate all animal products from their daily lives, they use no soaps that are made from animal cruelty, consume no dairy products, fish, or even honey. Vegans won’t consume or use anything produced by any living thing in the animal kingdom. Veganism comes with many advantages, for example, it can help to lower cholesterol. A study showed that people with Type 2 diabetes who began a vegan diet lowered their LDL (low-density lipoprotein) cholesterol by about 20 percent. Another example is that vegans have increased antioxidant intake. Not eating animal

Veganism is a widely known diet consisting of people only eating raw fruits and vegetables and nuts. People on vegan diets do not eat any product that comes from animals such as fat, protein meat, and milk; this also includes wearing animal skin for clothing or using it for decoration. Vegan people are often to be known as “animal lovers” and “environmentalist” for their belief and love for saving animals from going extinct and healing in both body and mind.

The first thing that usually comes to one’s mind when they hear the word Veganism is healthy. However, many points would debate against and for this very statement. There are many researches that prove the vegan diet is a healthy one and that this diet is better than a normal animal product eating one, however none proving that it is better than all the other diets, like some people claim the plant-eating one to be. Being a vegan means that you miss essential nutrients on a day to day basis such as vitamins, iron, zinc and calcium just to name a few. As well as this, when you get rid of all these animal products you are at a much higher risk of developing a nutritional deficiency and becoming under-weight. Looking

Some would not be able to live without eating any animal products in their diets, such as, meat, fish, poultry, eggs, dairy products, and honey. For vegans, however, this is a normal way of life. Vegans are frequently misunderstood as either people who have eating disorders, or an unnatural passion for animal rights. It is time for people to realize that veganism, a challenging yet rewarding lifestyle, goes way beyond being skinny or caring for animals. In reality, veganism can be extremely advantageous to anyone who adapts it as a way of life and has many different benefits that come along with it.

Sarah Bryant states, "Although veganism as a movement has existed since the mid-1940s, the last ten years has seen the vegan lifestyle catapulted from niche to mainstream awareness as more and more consumers begin to replace animal products in their diet with plant-based alternatives." This shows that many people have often converted, or thought about converting, to veganism due to the trends on social media, or just wanting to live healthier lives. Though, having a vegan or vegetarian diet could lead to a longer life span and help climate change, there are many flaws to that