Psy 240 to Eat or Not Eat

Another influence on the diet would be your occupation. It is no surprise that a personal trainer will burn far more calories than an office worker. As people get old they will do less physical activity so if this is the case their energy needs reduce. If they do not reduce their calorie intake they will start to gain weight, which will put strain on ageing joints.

It is a known fact that every human being communicates through language, but perhaps a little known fact that we communicate even through the food we eat. We communicate through food all the meanings that we assign and attribute to our culture, and consequently to our identity as well. Food is not only nourishment for our bodies, but a symbol of where we come from. In order to understand the basic function of food as a necessity not only for our survival, we must look to politics, power, identity, and culture.

Neither life nor culture can be sustained without food. On a very basic level, food is fundamentally essential for life, not simply to exist, but also to thrive. A means by which carbohydrates, fats, proteins, vitamins, nutrients, and calories are introduced into the body, food is a mechanism of survival. However, on a more abstract level, food is also fundamentally essential for culture by establishing its perimeters and dimensions and in shaping its authenticity and character. Food becomes the

In “Young Hunger”, M.F.K Fisher uses food to express her lack of attention and love. For Fisher food represents comfort and helps her deal with her problems. Food is one of our three basic needs along with security and love. When Fisher writes about food she is actually writing about the hunger for love, being misunderstood by her godparents, and dealing with her problems with food. Fisher writes, “It was simply that [ her godparents] were old and sedentary and quite out of the habit of eating amply with younger people” (284).

Food can also help with a person’s memory and give them a feeling of belonging. It also helps them to keep interested in foods and drink.

There are many different reasons why people eat the food that they do. Food is what gives people the energy they need to function and can also provide comfort for some. The reasons why people eat differ from person to person, but some of the main reasons of focus will be the religious, social, economic, cultural, and media. Food has a big influence on our lives more than people may realize.

Your weight stays about the same if the energy from food matches the energy requirements of the body.

In our bodies we need energy so that we could do things that are possible such as move our muscles, talk and all the other things that we do. Without energy all humans would be useless not being able to do anything. Energy is needed to extract the oxygen from the areas in our bodies and diffuse it into our bloodstream. Supplying enough energy to support the functions of the body in a daily basis is one of the main reasons for food. This energy comes from the fats, carbohydrates, and proteins in the food you eat. Of the three, fat is the most concentrated source of energy. Energy requirements are normally put in terms of calories. The energy requirement for a person is spilt into two parts: basal metabolic requirements and energy required for activity. Basal metabolic rate (BMR) is the heat taken from the body at rest when temperature is normal. An average person requires 2000-2500 Calories per day while the difference for a large man doing heavy work may require up to 6000 Calories per day. When you choose foods that have more energy, or Calories than you need, the excess energy is stored as fat in the body which will results in putting on some weight. If too little food is eaten to meet energy demands, the body's stored fat serves as an energy source and this will result in weight loss. Your weight stays about the same if the energy from food matches the energy requirements of the body. As warm blooded

In this assignment I am going to be discussing the nutrients within food and how it can affect you, how it can be eaten and is it good or bad. I will also be discussing why we need a healthy and balanced diet and the deficiency, how to make it better and overweight and obesity, what it can cause.

The food we eat and how it impacts our day is a substantial part of being a human being. Food is very effective in a vast majority of ways and can impact a person variously in negative and positive ways. The food we eat is definitely linked to the healthiness and lifestyle that we acquire. In “Escape from the Western Diet”, by Michael Pollan and “Food as Thought: Resisting the Moralization of Eating” by Mary Maxfield, to the very interesting point of views are sought out, and I am firmly behind one of them. One author believes that the food we eat is an extreme determining factor in how our lives are lived, and the other believes the food we consume has no actual impact on the well being of human lives.

Eating disorders are in no way, to be considered “no big deal”. It affects the lives of many poor unsuspecting human beings and in some cases, fatally takes lives. This topic presents many things that most people don’t know. Such as the fact that bulimia nervosa has similar symptoms to using the drug heroin! Rotten teeth, pale and dry skin, and even failing organs are usually signs that someone may have bulimia. There are always key signs and factors to recognizing an eating disorder. Eating disorders are serious. We all should be aware of the affect it has on an individual, and if anyone knows or sees a person struggling with an eating disorder, outreaching and a simple hand in the right direction can save a life. Eating disorders get in the mind of an individual, then ruin the body, then finally ruin the mind.

Food, has a specific meaning to all of us; for some it is a form of nourishment, for others it is a cultural act,

Food is looked at as nourishment, an instrument of solidarity, and a mechanism of community (Theres Nothing Like Church Food). Something that we take for granted everyday is a major support system for not only our bodies, but for our families and making the community in which we live in

My mom used to bake a lot, and my dad would buy treats and whatnot, and while they both used to be fit people before they had me, they let themselves go. And I, of course, followed their eating habits. My mother is an excellent cook, and she'd make pretty healthy meals for dinner. It was the baking, as I said, that got to us. I also didn't really like sports, and I still don't. I always liked swimming, however, and in the summer I'd slim down a little. Then Christmas would come and I'd eat like shit and only go outside when it snowed.

For most us Americans, knowing when we’re going to eat next is something we very rarely think of, and when we do think about being hungry we still know where our food is coming from. Three big meals a day, and a few snacks in between, is how most of us live. It’s hard for us to imagine what its like for those who go days eating very little or nothing at all. But unfortunately that’s how it is for most of the world and surprisingly it happens in the United Sates as well. There are many reasons malnutrition can happen, and it happens to every age group. Even though there are many ways to treat it, in the