Psychology 101 Exercises

1. Which of the following statements most accurately represents the use of plant-based psychoactive substances?

Alzheimer’s disease causes atrophy to parts of the brain, specifically in brain tissue, as a loss of neurons occurs in most patients.

October 22nd, 2012 Chapter 1- What is psychology? [pp. 1-23] LO1: Psychology as a Science (p. 4) * Psychology is the scientific study of behavior and mental processes.

In module 1. pages 3-6, Myers discusses the different regions of psychology and also credits scientists, philosophers and students who developed psychology into what it is now. According to Myers, mental processes are subjective experiences. When a person has these mental processes such as beliefs or dreams, how do psychologists link specific behaviors to them considering these mental processes are subjective? Are there any past scientists, philosophers or students that should not be considered a psychologist anymore because our definition of psychology has changed? As psychology is always changing due to new advances of information, should past psychological theories no longer be considered as more appropriate ones are being

Psychology Study Guide Chapter 1: Different types of psychologists (clinical, forensic, social, health, industrial etc) • Clinical: aim to reduce psychological distress. Anxiety, depression, relationship problems, addictions and relationships. • Forensic: applying theory to criminal investigations, understanding psychological problems associated with criminal behavior, and the treatment of criminals. • Social: The study of relations between people and groups. Thoughts, feelings and behaviors altered by others. typically explain human behavior as a result of the interaction of mental states and immediate social situations • Health: relatively new. Principles are used to help changes about people’s attitudes about health and illness.

This is problem since there are many distractions in my life: games, family, work, friends, boyfriend, parties, and etc. To combat this problem though I'll use the same studying method that I had developed when I was going to WSU (Weber State University). Stay focused in class, take strenuous notes on everything (Can't be too careful!), make flashcards at home and in class. Practice the flashcards with family, friends, and fellow students whenever I can. Thirdly, I have an app on my phone which is called Quizlet and with this app I can make digital flashcards that can be read back to me, I will go through the entire set of flashcards at least once a day. Most likely before I go to bed (Since I have trouble sleeping) I will also study them in the car, at work, while playing video games (during wait times, loading screens, respawn times). The great things about Quizlet is that it's on my phone and my phone is always on me, so I will essentially have my flashcards with me at all times and can practice whenever I

Chapter 4: Understanding why you React the Way You Do and How to Change It

When you are stressed out all the time, you probably do not have the lowest heart rate. Stress can lead your heart and your body to always be on the move, and doesn't give your body a chance to relax.

Share your opinion on whether the maximum volume of these devices should be regulated. In my opinion, regulating excessive loud of noise can be positive outcome of hearing loss. According to “The National Institute for Occupational Safety and Health (NIOSH) has recommended that all worker exposures to noise should be controlled below a level equivalent to 85 dBA for eight hours to minimize occupational noise induced hearing loss.”

When a nerve impulse reaches the terminal button, it triggers the release of neurotransmitter molecules from the synaptic vesicles. The neurotransmitter molecules flood the synaptic gap. Their movements are random, but some of them bump into receptor sites in the next neuron. Yada Yada Yada, after delivering its message, the neurotransmitter is reabsorbed by the axon that released it to await the next neural impulse.

Time management is another great way to prepare and get rid of undue stressors that can lead to major offenses such as plagiarism. Procrastination is often a huge problem as a student. Procrastination is an area that shows poor time management and poor time management often leads to stress because things are not done in a timely manner (Scott, 2011). Great ways to manage time for projects or events that come up is to get organized and try to stay that way, building a routine, practicing or forming a good time managing habits, prioritizing by making a to-do list, and having a schedule or a personal planner (Scott, 2011). Having a balance in life is also a great way to manage time and reduce stress. Balancing exercise and eating better into the daily planner are great choices to make because eating better and exercise aid in thinking clearer which can help you make better choices (Scott, 2011).  Another part of balancing is knowing how and when to relax.  Breathing exercises, working out, hobbies and interests, or just a quiet setting can promote wellness and relive stress leading to managing life with balance and fulfillment (Scott, 2011).

* Predict: Offering predictions (or hypotheses) about how a given condition or set of conditions will affect

Another way one can manage stress is through breathing control and meditation. Breathing control includes the “take ten deep breaths” attempt to managing stress. Breathing helps one to calm themselves, and to think more

Furthermore, although you are interested in a subject and your are really trying to concentrate, but it could also interrupt by distraction. You cannot control over some distraction but the are some other ways to control. You may choose the place and time of study. In order to study efficiently, we need to have a place used for study. More wisely, set your timetable to plan your work and study. The kind of timetable will depend upon on your class schedule, study time and social activities. We should try to follow the rule of plan your work and work your plan.

Keeping a personal schedule or calendar can assist in prioritizing important dates, deadlines, and goals (Martinez Tucker, 2002). Asking for assistance from friends, family, and neighbors can also provide support. Finally, engaging in various stress relieving activities may prevent students from feeling overwhelmed.