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Psychology Reflection Paper

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In this fast paced world we live in it is often hard to find the time to ask ourselves, “Who am I?” To even begin to scratch the surface of this question one must first understand the brain and how experiences shape who we are. These events can either be tragic, uplifting, or redefining. Psychology states that these experiences can affect the outcome of a person's personality (Wood, et. al., 2014). Personality is a multifaceted array of idiosyncrasies that help us understand a person’s behaviors, identity, and characteristics. Inside my mind is a vault filled with nineteen years worth of memories and learned behaviors that have impacted me in some way. In order to gain a better understanding of who I am I must delve deep into my mind and analyze the core components of my personality. Having taken this class I have come to understand a lot about my emotions and why I feel the way that I do about certain things throughout my life. Stress is something that has weighed heavy on me since a very young age. I have always wondered why I seemed to not be able to handle stress as well as my peers. Then I came to understand that mothers who experience high levels of stress during pregnancy release high levels of cortisol, and in turn this can have a lasting effect on the baby. (Wood, et. al., 2014) This includes the child not being able to deal with stress as well as he or she grows up and even an increased chance at the baby suffering from high blood pressure later in in life.

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