Psychotherapies

Dialectical Behavior Therapy (DBT) is a comprehensive cognitive-behavioral treatment developed by Marsha M. Linehan for the treatment of complex, difficult-to-treat mental disorders. Originally, DBT was developed to treat individuals diagnosed with borderline personality disorder (BPD; Carson-Wong, Rizvi, & Steffel, 2013; Scheel, 2000). However, DBT has evolved into a treatment for multi-disordered individuals with BPD. In addition, DBT has been adapted for the treatment of other behavioral disorders involving emotional dysregulation, for example, substance abuse, binge eating, and for settings, such as inpatient and partial hospitalization. Dimeff and Linehan (2001) described five functions

This article is about Dialectical Behavior Therapy (DBT) and its evidence based treatment for Borderline Personality Disorder (Chapman, PhD & Fraser, 2006). The article also discusses how DBT can be used to help parasuicidal women with borderline personality disorder (BPD) as well as those with Substance Use Disorders (SUDs), binge-eating disorders and depression in older folks (Chapman, PhD & Fraser, 2006). DBT includes aspects of cognitive-behavioral therapy, and cognitive restructuring. The five functions of treatment with DBT are also discussed; enhancing capabilities, generalizing capabilities, improving motivation and reducing dysfunctional behaviors, enhancing and maintaining therapist capabilities and motivation and structuring the environment.

As a result, the usefulness of any therapy depends on the client, the therapist, and the nature of their relationship. In behavioral therapy based on operational unconditional or operant conditioning, it’s important for both the client and the therapist to reach a clear understanding about positive and negative behaviors and their rewards or consequences. Behavioral therapy seeks to change the behaviors associated with psychological problems using exposure treatments, such as systematic desensitization, implosion therapy, and flooding. What makes psychotherapy an effective treatment? 1) Support, is the success, regarding to a number of identifiable factors. The identifiable factors, are about people struggling with depression and self-doubt. (Psychotherapy may provide a welcome dose of acceptance, empathy, and encouragement). Many therapists, think carefully by providing support. The therapists first and foremost decision is before and when to tackle a task, of clients. 2). In Hope, to develop a communicable, visual sight, the light, towards at the end of the tunnel. The expectation, things will get better. 3) A New perspective, therapists will give their clients the opportunities and ability to recognize alternative solution(s) of the situation, circumstance at hand. 4). Motivation, (Therapists sometimes explain a client’s lack of response to treatment by saying that the client was not “ready to do the work.”), The patient, as a client must and willing get motivated. For the reasons, willing to put efforts and time, as measures require. Therapy, isn’t a passive process, it does get better. My closest friend, Kristy Rudolph. owns phobia’s and has a panic disorder, called. Agoraphobia, a very intense fear(s) of herself, being in a situation, being in a circumstance(s), from which, she won’t be capable, as able to escape. She, developed these fears, will occur, any given moment, fears of it happening, to

Though several personality disorders are highly complex and a challenge to treat, there are effective treatments available (“Treating Borderline” 1). The various treatments are broken down by method, the first of which being cognitive behavioral therapy, which attempts to alter the conscious thoughts and behavioral patterns of patients (Daniel); (“Treating Borderline” 2). Cognitive behavior therapy itself is broken down into two therapies, dialectical behavioral therapy and schema-focused therapy (“Treating Borderline” 2). Dialectical behavioral therapy, developed by Dr. Linehan, is centered on the basis that personality disorders are formed when hypersensitive patients are in situations which lack the emotional support they require, therefore leading to their “inability to regulate emotions” (“Treating Borderline” 2). Thus, the treatment serves to help the patient gain control over their emotion and behavior (“Treating Borderline” 2). The treatment itself consists of group and individual sessions and typically lasts approximately one year (“Treating Borderline” 2). During the group sessions, patients learn to become more aware of their behaviors and emotions through sessions pertaining to “problem solving, mindfulness meditation, and breath training“(“Treating Borderline” 2). In personal sessions, referred to as psychotherapy, the psychiatrist explains to the patient how the lessons from the group therapy sessions are applicable

     All of the information on the different types of therapies has helped me to more fully understand psychology. This chapter is dedicated to explaining the current methods of treating people with psychological disorders in order to help them through a rough time in life. This chapter on therapy shows the side of psychology that is the result of the hard work of a multitude of psychologists and doctors.

This essay describes the purpose, goal, method and several other factors related to psychodynamic psychotherapy. It describes that it is a therapy used to deal with the emotional matters of the patients. An emphasis is made on the therapeutic alliance in psychodynamic psychotherapy. In addition to this, certain other concepts such as transference and counter transference, interpretation, boundary issues and defense mechanism is also defined. Beside this, the significance of therapeutic alliance in all these factors is also discussed. The concept of therapeutic alliance is given and examples are provided to clarify the points. It is discussed that therapeutic alliance is a strong bond of relation between the patient and the doctor. In the end conclusion is provided. Introduction

Talk therapy – this form of psychotherapy is a popular treatment form. It encourages the affected individual to form a trusting relationship with the therapist while examining their current coping skills and emotions. Once a rapport and trust have been established, behavior patterns can be discussed and suggestions made to help him or her deal with their suspicious emotions and hostile behavior.

It’s increasingly recognised and more commonly socially acceptable that talking therapies can make a significant contribution to mental well-being for many people. The total number of sessions you have will depend on the type of therapy you may require for your extend of depression. Some talking therapies follow a structure and a course of therapy that may take a few months. Other talking therapies can be unstructured and a course of therapy may take place over a longer period of time.

Dialectical Behavior Therapy (DBT) is an innovative and contemporary approach to treatment for clients that display behaviors associated with the diagnosis of Borderline Personality Disorder (BPD) (Andreasson, Krogh, Wenneberg, Jessen, Krakauer, Gluud & Nordentoft, 2016). DBT was created by Marsha Linehan at the University of Washington, where she studied emotionally vulnerable individuals who were diagnosed with BPD (Burke & Stepp, 2012) Individuals living with BPD have often been labeled as difficult and challenging to treat. Linehan study has revealed that this may be due to the environmental circumstances in which these vulnerable individuals grew up in, which she would later refer to as an “Invalidating Environment” (Andreasson et al., 2016 p. 522) People living with BPD make up 2-3% of the United States population with 70% engaging in self-injurious behaviors. A client self-injurious behavior may stem from the inability to regulate their emotions, which leads to harmful and destructive behaviors (Andreasson et al., 2016).

If you had a reason to believe something was up with your own mental health would you rather go to someone who will have you go on and on about your life or, someone who would really solve the root of your problems? Therapy and psychology are two very different methods of treatment for example the types of patients they help, the methods of treatment, and the amount of school they both go though.

Psychotherapy can help you: Understand your illness; define and reach wellness goals; overcome fears or insecurities; cope with stress; make sense of past traumatic experiences; separate your true personality from the mood swings caused by your illness; identify triggers that may worsen your symptoms; improve relationships with family and friends; establish a stable, dependable routine; develop a plan for

Talking Cures: “If someone speaks, it gets lighter” From Freud’s introduction lecture.Whether an individual’s therapy is based in Freudian psychoanalysis or some other form of talk therapy, the evidence is clear that talking helps alleviate emotional symptoms, lessen anxiety and frees up the person’s mind. While medication and brief therapy can often be effective in alleviating symptoms, talk therapy uses the powerful tool of the therapeutic relationship.

For some conditions, therapy and medication are a treatment combination that works best. People who benefit from medication, psychologists work with primary care physicians, pediatricians and other psychiatrists on their overall treatment. States are now allowing licensed psychologists with additional specialized training to be able to prescribe from a list of medication to help mental health

Dialectical Behavior Therapy- DBT is a nature of treatment that emphasize on mindfulness, distress tolerance, and emotional regulation.

Dialectical behaviour therapy (DBT) was developed by Dr. Marsha Linehan in the 1980’s based on her biosocial theory of borderline personality disorder (BPD; Linehan, 1993a, 1993b). DBT utilizes a number of therapeutic techniques and skill development to target deficits in emotion regulation and monitoring affective states. An important underlying assumption of DBT is that emotionally vulnerable individuals learn maladaptive coping strategies (i.e., parasuicidal behaviours) as a way to mitigate strong emotional reactions. Therefore, DBT attempts to develop more adaptive coping strategies that encourage a person to ‘build a life that they experience as worth living’ (Behavioral Tech, 2017).