Putting the Insomniac to Sleep

Insomnia is the most common sleep disorder. It can have a devastating impact on one’s emotion, physical, occupation and social life. While it occasionally can be seen in the clinical setting as a primary diagnosis, it most often presents as a comorbidity to a medical or psychiatric issue;

Mr. M, a 54 year old man is taken to a sleep disorder facility for examination of daytime somnolence and insomnia. He has been battling with anxiety and depression, a disorder he is being treated with. He reports that he has been suffering from Insomnia for several years and only turned worse about 7 years ago. He is troubled with sleep initiation, which usually takes him over one hour to fall asleep. As soon as he is asleep, he wakes up several times, which makes him to struggle again to go back to sleep. He turns in bed without sleep until dawn when he gets up feeling fatigued and drained. The major diagnosis is DSM 5 insomnia disorder. Given the comorbid indications of obstructive sleep apnea and depression, it would perhaps be hard to assess whether Mr. M has DSM-IV primary insomnia since DSM 5 enables the clinician to generate an unpremeditated attribution between obstructive sleep disorder and insomnia.

Insomnia is a common sleep disorder which makes falling asleep very hard, or cause you to stay up or wake up, or make you unable to get back to sleep. In addition, insomnia can deplete your energy and reduce disturb your mood. Moreover, it can spoil your work performance, health, and quality of life. Also, you may still suffer feeling tired and ruin your temper. when you wake up.

Insomnia is a sleep disorder that can vary from person to person because different people need different amounts of sleep

Mental health and sleep are closely connected. Insomnia is the most commonly reported mental health complaint in the United States. Mental health problems can affect the amount of sleep, the type, and the time spent in various sleep phases. People who suffer from depression may experience sleep disturbances which disrupt the process of falling and staying asleep. Approximately 15-40% of people with depression oversleep, which is possibly worsened by some

Insomnia is another sleep disorder that has an effect on the daily lives of others. There are four different types of insomnia that a person may have: difficulty falling asleep, difficulty staying asleep, waking up too early, and Sleep State Misperception. Sleep State Misperception occurs when a person gets a full night sleep, but they feel like they have not gotten any sleep at all. Insomnia can also be classified into three different categories: transient insomnia, short-term insomnia, and chronic insomnia. Transient insomnia occurs only a few nights, short-term insomnia occurs up to four weeks, and chronic insomnia happens most every night for a month or longer. It is common for most everyone to suffer from short-term insomnia at some point

Insomnia comes in many variations and has many causes both physiological and psychological. It’s defined as a dissatisfaction with sleep quantity or quality, associated with difficulty initiating or maintaining sleep; and/or an inability to return to sleep (Ciccarelli). Physiological causes can range from a number of

Insomnia is the most common sleep complaint. It occurs when you have trouble falling asleep or staying asleep even though you had the opportunity to get a full night of sleep. The causes, symptoms and severity of insomnia vary from person to person. Insomnia involves both a sleep disturbance and daytime symptoms. The effects of insomnia can impact nearly every aspect of your life. Studies show that

     “Insomnia is the inability to obtain adequate amount or quality of sleep. The difficulty can be with falling asleep, remaining asleep, or both” (“Insomnia Encyclopedia“). Sleeping is a major point in physically and mentally restoring yourself for the tasks ahead. Most people say that about eight hours of sleep is an adequate amount, however it differs from person to person depending on their sex, age, and health conditions. An estimated one-third of the population suffers from some form of insomnia. “In recent studies, a survey reported that 30% of American women and 20% of American men took medication to help them sleep during the course of a year” (“Insomnia”). The medications these people took are called

Insomnia is a common disruption in normal sleep patterns that effects 30 to 35% of people but only 10% experience long-term insomnia (Buttaro, Trybulski, Bailey & Sandberg-Cook,

Insomnia is a sleep disorder that can be caused by various factors. Like in the beginning of the movie, Insomnia, Will Dormer struggles to fall asleep at the time of investigating a murder in a town where the sun does not set. A lack of melatonin could have lead to the first few signs of sleep deprivation. “Melatonin is a hormone produced by a gland in the brain, and helps regulate other hormones and maintains the body's circadian rhythm.” Melatonin is produced on a larger

According to the National Sleep Foundation and American Insomnia Foundation, insomnia is a condition in which one is unable to fall asleep easily or is unable to remain asleep. 30-35 percent of Americans are estimated to suffer from this condition according to sleep education.org.

    There are many types of Sleep Disorders one of them is Insomnia, Insomnia is hard

Disturbance in sleeping pattern related to hypersomnia evidence by stating being over tired, low mood, want to stay in bed.

Insomnia affects almost half of adults living in America. (# 8, 2012) This is a shared sleeping disorder that many people across the universe are diagnosed with. Several causes of insomnia include exercising too much, stress, withdrawal from alcohol or a certain drug, physical circumstances, and diseases. People with insomnia usually have trouble going to sleep or staying asleep, which causes people to have poor-quality sleep, which will affect their mood, energy, and productiveness for the next day. (MediLexicon, Intl., 2012) More symptoms of insomnia include waking up earlier than needed, having trouble falling back asleep, and being in a bad mood the following day. Insomnia can cause many more problems such as weight