Questions On Health And Wellness

In order to develop a wellness program there are several things that should be taken into consideration. First, you must develop your own personal perception of what you feel wellness is and how to stay well. Secondly, you must know what the pros and cons are for being fit. Then finally you must set immediate goals to obtain your level of wellness. The main thing you need to keep in mind is that developing a healthy life style early in life is a key factor in preventing diseases and improving one quality of life.

At a client’s house I made homemade mince and potatoes, with all the peeling from the carrots and potatoes and put them into the kitchen bin them emptied the kitchen bin into the outside bin.

Compare the role of two complementary therapies with those of more orthodox treatments – M2

The chapter continues with talking about the things that influence one’s health. It talks about individual health, things we can control, like lack of nutrition, little to no physical activity, and how much alcohol one consumes just to name a few examples.

Scenario: ABC Care Home is situated in London and caters to care needs of vulnerable people. The service users come from diverse ethnic and religious background and have varied physical and medical needs. (You may choose the category of service users you work with).

I put some of Florecnece’s knicks on her – it’s alright cos Flo don’t know what day it is, bless her! She also lost her meds again – couldn’t find them yesterday.

Access to health services. (2016, April 21). Retrieved from Healthy People: https://www.healthypeople.gov/2020/topics-objectives/topic/Access-to-Health-Services Healthy People is a Federal government website managed by the U.S. Department of Health and Human Services.

Healthy People 2020 is a truly lofty project which seeks to improve the health of the entire nation, in a verifiable and drastic manner over a decade long period. Because it is a multi-year process it has a clear focus on the bigger picture, so as to demonstrate the needs and input from a diverse group of healthcare professionals. The vision of Healthy People 2020 is to create "a society in which all people live long, healthy lives" along with a proactive mission which involves the following steps, to: "Identify nationwide health improvement priorities. Increase public awareness and understanding of the determinants of health, disease, and disability and the opportunities for progress. Provide measurable objectives and goals that are applicable at the national, State, and local levels. Engage multiple sectors to take actions to strengthen policies and improve practices that are driven by the best available evidence and knowledge. Identify critical research, evaluation, and data collection needs" (healthypeople.gov, 2013). These specific missions will help the movement to achieve some of its larger goals of helping Americans to live longer, prevent diseases, disabiliries, injuries and untimely deaths; furthermore accomplishing a greater degree of health equity is also essential, as well as an elimination of disparities and a betterment of all groups who need healthcare (healthypeople.gov, 2013).

Personally I thought this chapter was a headache. I constantly had to read a page and then reread it. A lot of this information I have head from previous psychology classes, but just reading it was harder to understand rather than having an instructor teach it. I pretty much highlighted the whole book because I thought it was all-important.

Here are some reactions to the content of chapter 2, and answering three questions that the instructor asked:

5. What has not worked for your study of the material during this first chapter?

This book was atrocious and wasted a good majority of my life. The body of the book was tedious, but got better as I read. The information presented became more interesting. I started to somewhat like to read it. It was still boring, but was something that I might like to read. As I liked to read it more and more. In the end I still didn’t like to read but it was a bit more standable.

Health and wellness are increasingly being used. Health actually is more to a medical and describes the mental and physical state of a person. It will reflect a lack of disease of a person. In the contrary, wellness is defined as the overall process of maintaining a state of good health of a person. Wellness involves conscious decisions on the part of the individual, while health simply describes a person's condition of the body. However, the combined phrase health and wellness showed the meaning of the state of complete physical, mental, emotional health and social wellbeing, and it is when a person is absence of disease.

There will be five dimensions explained under this topic. Which are: Financial dimension, physical dimension, intellectual dimension, emotional dimension and social dimension. Wellness is substantially more than only physical wellbeing, activity or sustenance. It is the full coordination of conditions of these five dimensions.

What health and wellness mean to me may be different than what the textbook would state health and wellness is. Health means to me the condition in which your body is, which could be poor or good health. The mind,spirit,physicality would pertain all to the state of one's body. Wellness is the consistent goal towards being in wellness meaning that one strives to be in good personal health. The book describes wellness as; “ wellness is the physical-well being , emotional-well being ,and spiritual- well being.” (Robert T. Harper) According to Merriam Webster the definition of health is “the condition of being sound in mind,body,and spirit.”(...) There is not much difference between what I perceive as health and