Rational Emotive Behavior Therapy Analysis

Furthermore, the rational emotive therapy looks more at the present of client, identify the self-defeated thoughts, and devaluated talks that the client project during her session. The purpose was to target those unwanted negative self-talks and challenge them to rethink those and loos for positive self-talks.

I can’t wait to go to session two of EXPLO-VET. I’m certain that joining EXPLO-VET this summer is going to have a big advantage for me in the future. I believe this because, just by reading EXPLO-VET homepage and emails I could already tell this is going to be a fun and exciting educational summer experience. I’m very interested in this program because ever since I was young I always had a special love for animals. At school, I read books about veterinarians and was super exited when one came in on career day and she showed us the daily schedule of a busy veterinarians. I own 1 ferret and 1 dog but when I’m a vet I want to specialize in small animals. I’m interested in this program because I inspire to be a veterinarian when I grow up. I want

This paper will extensively analyze Feminist Therapy as well as Rational Emotive Behavioral Therapy. In this paper, I will discuss the biographical history of the theory developers, key concepts of each theory, as well as each theorist’s view of human nature, the reason and development of conflict that the client experiences, the roles of the therapist and client in therapy, and the goals of each therapeutic process. Additionally, I will investigate the multicultural perspectives of each theory. At the end of this paper, I will compare and contrast the similarities and differences between these two theories.

Barbara Walters was a top high paying female journalist. She is well known for being the first female co-host of a network evening and morning news production. The two shows that Barbara is well known for being the first female co-host of a network evening and morning news production are The Today Show and The View. Barbara, not only being the first female co-host of a networking evening and morning show news production, but she also became a writer and a regular member of the show, too. For her to reach her goal of being on television Barbara attended a college in New York that is called, Sarah Lawrence College. The two majors of her choice were journalism and broadcasting. She graduated from Sarah Lawrence in 1953.

In general, cognitive behavioral treatment is based on the premise that your thoughts are the source of your addictive feelings and behavior, rather than external things such as people, environments and events. One of the most powerful elements of this therapeutic approach is the promise that, even if your situation fails to change, you can always change the way you choose to think, feel and act in response to that situation.

Cognitive behavior therapy has become quite popular in use due to the short duration of time that counselors see a positive affect in their patients. This type of therapy doesn’t require as much time; therefore it is more affordable than some of the other types of therapeutics options. “Cognitive behavioral therapy is affective with a wide variety of maladaptive behaviors. There are several forms of cognitive behavioral therapy such as: rational emotive therapy, cognitive therapy, and multimodal therapy” (Dobson and Dozois - Paraphrase).

Cognitive Behavioral Therapy is the inspired work of Albert Ellis and Aaron Beck which emphasizes the need for attitudinal change to promote and maintain a behavior modification (Nichols, 2010 p. 167). Ellis believed, people contribute to their own psychological problems, as well as specific symptoms, by the rigid and extreme beliefs they hold about events and situations (Cory 2012, p. 291). CBT is based on an educational model with a scientifically supported assumption that most emotional and behavioral responses are learned. Therefore, the goal of therapy is to assist clients unlearn their unwanted behaviors and to learn new ways of behaving and thinking when he/she is faced with an

According to Hayes, emphasis shifted towards exploration of one’s interpretation of the world and interpretation of emotionally relevant situations, and shapes experience. This second generation of developments included rational emotive behavior therapy (REBT) developed by Albert Ellis, and Beck and colleagues’ cognitive therapy.

In this session particularly, Dr. Meichenbaum uses cognitive behavior therapy in a way that integrates the key concepts of cognitive behavior therapy tasks. These key concepts of cognitive behavior therapy include the general quality and nature of relationship between the therapist and the client, therapeutic alliance, generating empathy, genuineness, and a non judgemental approach, an outline that aligns with the cognitive behavior therapy framework, guided discovery, and the take away piece for the client from the corresponding session. Dr. Meichenbaum emphasizes

In it's simplest form, Cognitive Behavioral Therapy, (or CBT as it will be referred to from here on out), refers to the approach of changing dysfunctional behaviors and thoughts to realistic and healthy ones. CBT encompasses several types of therapy focusing on the impact of an individual's thinking as it relates to expressed behaviors. Such models include rational emotive therapy (RET), rational emotive behavioral therapy (REBT), behavior therapy (BT), Rational Behavior Therapy (RBT), Schema Focused Therapy, Cognitive therapy (CT). Most recently a few other variations have been linked to CBT such as acceptance and commitment therapy (ACT), dialectic behavioral therapy (DBT), and

In this session, Dr. Meichenbaum uses cognitive behavior therapy in a way that integrates the key concepts of cognitive behavior therapy tasks. These key concepts of cognitive behavior therapy include the general quality and nature of the relationship between the therapist and the client, therapeutic alliance, generating empathy and genuineness, a non judgmental approach, an outline that aligns with the cognitive behavior therapy framework, a guided discovery, and the take away piece for the client from the corresponding session. Dr. Meichenbaum emphasizes that cognitive behavior therapy is a sensitive approach and has an intersection between one’s thoughts, feelings,

A major focus will be on the rational emotive behavioral therapy (REBT), while incorporating other behavioral and cognitive techniques relevant in supporting Jane (Corey, 2005) A cognitive counsellor would facilitate a guided discovery and Socratic dialogue to gather information about past events (Weiten et al., 2009). Therefore, signaling evidence of potential cognitive distortions Jane has learnt and integrated that may have established rigid and unrealistic thoughts patterns. Hence, the goal is to replace these distortions with constructive automatic thoughts and core schemas by obtaining new ways to think and behave (Weiten et al., 2009). A counsellor would help Jane to identify cognitive distortions that contribute to behavioral problems and

As discussed in our lecture, when we debated the various positions that Arthur Schlesinger took on in terms of teaching multiculturalism in American schools. He was not wholly against the teaching of multiculturalism, however, he did not advocate for teaching multiculturalism at a young age, when children are sensitive to learning about the identity of themselves and others. He believes that every culture has their own history and their own historical perspective, but he believes that in American society, there is only one way to teach multiculturalism as to make sure that Americans stay unified, and children understand their roles as Americans. Of course, by other scholars, this perspective was to be disputed. By teaching American history through one historical perspective, it can leave out and sugar coat many crucial details about other historical perspectives and overlook the details of struggles of other persons involved and their contribution to American history.

The Cognitive Behavioural approach to therapy sees the client-therapist relationship as a collaborative effort to identify disturbances in the client’s cognitive processes and to then transform these processes to create beneficial changes in thought and behaviour (Corey, 2013). Cognitive Behavioural Therapy (CBT) is a structured therapy whereby the therapist may take a direct approach in collaborating with the client to set goals and create a therapeutic agenda (Josefowitz & Myran, 2005). Cognitive Behaviour Therapy makes use of an array of interventions which promote skills within the client to facilitate self-directed change (Josefowitz & Myran, 2005). Rational Emotive Behaviour

The father of Rational Emotive Behavior Therapy (REBT) is Albert Ellis. Born in Pittsburgh, Pennsylvania in 1913, New York became Dr. Ellis’ home since his family move there when he was four years old. Ellis struggled with health problems and physical ailments from childhood until his death in 2007. As a child, Ellis survived on his own as his parents were absent. His father was a traveling business person and his mother was emotionally absent (Albert Ellis Institute, 2012). The foundation of REBT developed when a youthful Ellis utilized a philosophy of viewing life to deal with his physical and family issues (Corey, 2013).