Rational-Emotive Behavioral Therapy Model

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There are a couple modalities that fit my personality and they are Person-Centered and Rational-Emotive Behavioral Therapy. Personally, the modality I prefer to work with is the Person-Centered but in a group setting there needs to be more structure than Person-Centered Therapy provides. Therefore to provide additional structure in a group setting Rational-Emotive Behavioral Therapy (REBT) is the modality I would choose to implement.
The reason for this decision is I believe the process of change of the A-B-C model defined in the premise of REBT. Which describes how an event in someone’s life triggers thoughts (positive, negative, neutral, or mixed) generating feelings people encounter (Gladding, 2012). In the process of an REBT group
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