Reaction Paper About Stress

953 Words4 Pages
Stress can be a reaction to a short-lived situation, such as being in traffic. Or it can feel like it lasts for ever if you’re dealing with any serious situation. Stress often occurs in response to situations that are perceived as being difficult to handle or threatening. Each person reacts to stress differently and common causes for stress include illness, injury, fear, and anxiety. Personality traits also increase the risk for stress, they include over-competitiveness, excitability, impatience, aggression, and pessimism. Stress is dangerous, it can interfere with your ability to live a normal life over an extended period. The annual Stress in America survey measures attitudes and perceptions of stress through the nation, and find the leading sources of stress, common behaviors used to manage stress and the impact that stress has on our lives. Since the first survey in 2006, stress levels have gradually decreased for Americans, with results from the 2016 poll showing the lowest overall reported stress level in 10 years. However, an additional poll was conducted in early 2017 shows more Americans a reporting symptoms of stress because of personal safety.
Identifying Signs of Stress Everyone experiences stress, it can come from varieties of things such as school or work, sustaining different types of relationships, or managing life in general. Too much stress can create unnecessary challenges, and people can be unaware when they are experiencing feelings of stress. You
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