Reaction Paper On Stress

For examples, a death of a loved one, abuse, health problems, and financial crises. The types of stress are Acute, Episodic Acute, and Chronic stress. Acute stress is a common kind of pressure. It is the body's immediate reaction to a new stimulus, triggering a person’s fight-or-flight response.

There is a difference between pressure and stress. Pressure can be positive and a motivating factor, and is often essential in a job. It can help us achieve our goals and perform better. Stress occurs when this pressure becomes excessive.

There are many different broad definitions of stress and how to cope with it, known as stress management.

Stress is your body’s way of responding to any kind of demand; it can be caused by both good and bad experiences.

Our book describes stress as “any circumstances that threaten or are perceived to threaten one’s well-being and tax one’s coping ability” (Weiten, 2014). Stress is not necessarily a traumatic, life destroying event. It can be as simple a small change in one’s daily schedule. People will have multiple stresses throughout their lifetime. Some will be little and daily, but overtime these add up and can affect you in many ways. Stress can be positive or negative and can take many forms; a few being frustration, internal conflict, change, and pressure. All of which make almost a daily appearance in my life (Weiten, 2014).

Stress is a nonspecific response of the human organism to any demand make upon it. It can influence the way we perform on tests and homework and how we act at home or work. There are different types of stress that can occur in the body. Acute stress is the body’s response to imminent danger. This short-term stress usually occurs when we are told we will have a quiz or have to give a speech in class. Chronic stress is a prolonged physical or emotional stress. This can cause damage to the body if the stress lasts for too long. Optimal stress is intense enough to motivate and physically prepare us to perform well but not enough to cause harm to the body.

The three types of stress are positive, normal, and negative stress. Normal stress is what we experience day to day. This type of stress is common for most people and does not have any major impact on our well being. Positive stress improves our performance and helps motivate us. Negative stress on the other hand decreases performance and can lead to both mental and physical problems.

The beginning of the introduction does identify victimization and exposure to violence fir adolescents as a specific problem area. The researcher does establish the importance of violence within adolescents and substance use, and explains how it is not a common research study. The researcher states that adolescent violence is commonly studied, but the connection to violence and substance use has rarely been approached. The article uses the General Strain Theory (GST), and other stress response theories that stipulate that exposure to violence and victimization may be stressors that are particularly likely to foster the development of antisocial behaviors and substance use (Wright, Fagan, and Pinchevsky, 2013). Victimization may arouse negative

According to Explorable.com, the Australian Psychology Society and the American Psychological Association there are three types of stress.

According to WebMD (2012), Forty percent of U.S. workers admit to experiencing office stress, and one-quarter say work is the biggest source of stress in their lives.

Stress is something everyone goes through no matter what age, gender or race you are. Stress is the experience of a perceived threat to one’s mental, physical or spiritual well-being, resulting from a series of physiological responses and adaptations. When people think of stress they think it’s a bad thing which isn’t true, some stress is just your body’s reaction to certain situations. At times it may seem like stress is taking over your body leaving you physically, emotionally and mentally hurt but what you can do is learn how to manage your stress to have a healthier and happy lifestyle. Stress management is learning to deal with your stress and take charge. There are three types of stresses which are eustress, distress and neustress.

Final Summary: Today, we discussed the three forms of stress; acute stress, episodic acute stress, and chronic stress.

      Stress is an ongoing dilemma that occurs in each and everyone’s life. It is a factor that is undoubtedly a part of daily living. Due to the trivial problems that occur in people’s daily lives massive amounts of stress can arise. People perceive and manage stress in many different ways. The causes and effects of stress are numerous and one’s ability to manage stress is vital in maintaining healthy living.

Everybody has at least one thing in common. Can you guess what it is? If you guessed, heartbreak, you’re right, but that’s not the answer I’m looking for. The correct answer is stress. Everyone has stress in his or her life at one point or another. It’s one of many inevitable parts of life. Whether it’s busting out a research paper for Psychology at the last minute, expecting your first child to be born, to making sure you’re up in time to catch the Saturday morning cartoons, it’s clearly evident that everyone goes through stress. The real question is, how is stress handled in our society? A person is defined by how they handle the stressors in their lives and how they overcome stressful moments. This paper will explore the aspects of

Stress is one of the many things that impedes productivity in everyone and it has become quite common. Stress is inevitable with the deadlines people have