Reality Therapy Paper

Human beings are seen has having capacity to strive for fulfilment and growth. Rogers referred this capacity as the ‘ideal self’. Enabling a person to move in the direction of their self defined ideals is major aim of the person centred therapy. Human beings are viewed as fully functioning persons who are open to experience and able to live existentially, trusting in own organism, expresses feelings freely, acts independently, are creative and lives a richer life which involve a process and a direction, and not a destination (Rogers, 1961, p.186).Therapy can develop and psychologically change those who do not have an optimal childhood in order restore the organismic valuing process (Rogers, 1959).This idea portrays an importance strand contrast to psychoanalysis whose orientation of their theory as reflected by Freud was towards understanding and explaining pathology or illness.

My family has always been one that talks about how problems and emotions openly. My dad taught me that no problem is too big or too small for your family to fix. While I believed him and usually went to my parents and sister with my problems, sometimes it felt too difficult to ask them for help. It was around the same time I realized my family couldn’t fix everything that a few of my friends began to talk to me about their own experience with therapy. The idea was then implanted in my mind that there was some sort of mystical woman sitting in a pant suit in a comfortable office that would be able to cure me of my woes and solve every issue I was facing. My mom, however, had a pretty negative experience with psychologists and psychology in general, and was quite apprehensive about letting me go and talk to a professional. My dad urged her to take me to an appointment, and it has been from that very first appointment that I have been greatly interested in the psychoanalytics and therapy.

Cognitive behavioral therapy is a theory that deals with depression and ways to relieve the depression. The theory is based on the assumption that events happen and affect the behavior and emotions of an individual. When a positive event happens, there are three things that get to the depressed individual. First, the depressed child or adult think about the event. The depressed person selectively chose the negative aspect of the event and sees themselves as failure. Second, the emotions of the child or individual go down. Third, what the person does is withdrawal, de-activation,

Ms. Belinda Coulter, Arlinda Blankumsee, and Georgia Green, The School of Professional Counseling, Lindsey Wilson College.Correspondence concerning this article should be addressed to Ms. Belinda Coulter, Arlinda Blankumsee, and Georgia Green, Email: belinda.coulter@lindsey.edy, arlinda.blankumsee@lindsey.edu, georgia.green@lindsey.edu.

According to author Kendra Cherry, “professional counseling is an application of mental health, psychological or development principles, through cognitive, affective, behavioral or systemic intervention strategies, that address wellness, personal growth, or career development” (Cherry - Paraphrase). Many counselors specialize in specific forms of therapy. Generally, counselors who focus on specific types of counseling methods usually require advanced knowledge in the specific field. Counseling can be described as guidance of an individual by utilizing psychological methods especially in collecting case history information, using various techniques of the personal interview and testing interests as well as aptitudes. Cognitive behavioral

The aim of this paper was to review the use and effectiveness of cognitive behavioral therapy as a treatment option for individuals with intellectual disability. After an extensive database search, 1116 papers were identified and 32 papers were identified through other sources, during the search process. These were identified through databases, general-purpose search engines and reference lists of specific papers closely related to this paper After the application of inclusion and exclusion criteria, 16 papers were included, these papers were focused on individuals with intellectual disabilities and issues such as anxiety, depression and mood disorders, anger management issues, psychosis and sexual offending. A quality assessment was conducted

Even without a cure doctors throughout the world have found treatments for patients to cope with the disease. People with PTSD usually have to get a treatment called Cognitive Therapy. In cognitive therapy, a therapist will lead them into understanding and change how they approach the trauma and after it happens. Thoughts about the trauma can cause stress and make symptoms worse for their everyday lives and this therapy is to help them cope with those problems (“Treatment of PTSD”). Cognitive-processing therapy is to assist many victims of different scenarios who get diagnosed with PTSD. This treatment includes exposure and emphasis on the therapy because it could help people avoid the wrong thinking of the actual event. This treatment also

In it's simplest form, Cognitive Behavioral Therapy, (or CBT as it will be referred to from here on out), refers to the approach of changing dysfunctional behaviors and thoughts to realistic and healthy ones. CBT encompasses several types of therapy focusing on the impact of an individual's thinking as it relates to expressed behaviors. Such models include rational emotive therapy (RET), rational emotive behavioral therapy (REBT), behavior therapy (BT), Rational Behavior Therapy (RBT), Schema Focused Therapy, Cognitive therapy (CT). Most recently a few other variations have been linked to CBT such as acceptance and commitment therapy (ACT), dialectic behavioral therapy (DBT), and

     Today many people seek professional therapy or counseling for a limited amount of time in order to deal with different life crises. Others seek professional help for the majority of their lives in order to deal with a psychological disorder. After reading this chapter on Therapy, I learned that this was not always the case, and that the way our society views therapy, and the meaning of therapy, has changed dramatically of the years. This chapter not only explains the evolution of therapy, it explores the different therapeutic approaches.

There are multiple therapy approaches in therapy. Therapy approaches are methods clinicians apply to guide their clients through their times of crisis in order for them to accept the changes in their lifestyles. It is also helpful in developing a good client and clinician relationship by allowing the clinician to understand the client’s perspective. There is no right or wrong way in applying the therapeutic framework in therapy. Most therapist develop their own style in therapy over time in the industry.

Confidentiality is kept into practice for all clients that Dawn Sutton comes into contact with and some of her cases are; 1)If child abuse is suspected, she will report it; 2)IF a client releases information with written authorization; 3)If a court subpoenas your records; 4) If the client is or becomes a ‘vulnerable adult”.(Sunrise, 2002-2008)

A key concept of existential therapy is the relationship between freedom and responsibility. In contrast

The final idea of Glasser’s reality therapy is choosing behavior. Unlike the other theorists, Glasser’s time he believes “that so-called mental illness does not exist” (Tan, 2011, p. 186). His belief is “that psychological disorder is due to an individual’s personal choice” (Tan, 2011, p. 186). The only exception Glasser had to this belief was for example Alzheimer’s disease. He understood that there were situations that there truly is something wrong with the mind such as biological illness. Also in connection with mental health Glasser believe medications should only be used as “a transitional tool” (Howatt, 2001, p. 9). Glasser believes we choose our behaviors therefore when working with clients he would emphasize the “using active verbs

that we are born with five basic human needs that drive us all our lives: survival, love and

A core fundamental principle of Glasser’s reality therapy is the basic human needs: survival, love/belonging, power, freedom, and fun. According to his theory all of our behaviors and actions are directed by our basic needs. Survival is our one biological basic need. This need is satisfied by “eating, exercising, and having adequate shelter” which are all actions that allow humans to survive (Tan, 2011, p.184). This basic need can be seen across all cultures and eras across the world. We all strive to survive because it is encoded deeply inside us. Even as young children we seek out others that benefit our need for survival. When a child is hungry they know that their parents will feed them. The child then goes to their parents which is the