Reasons For Use Coconut Oil

Palm kernel oil is trans-fat-free and 80 percent saturated fat when unmodified, according most experts saturated fat increases LDL in the blood, which is the bad cholesterol. However, excessive accumulation of LDL in the artery walls could trigger inflammation and destroy the heart and arteries, which may eventually cause heart attack or

However by using olive oil within the recommended limit, is healthier to our body as olive oil is nature’s storehouse of many healthful nutrients like vitamins A, E, D and K. Other nutrients found in olive oil are:

The coconut tree thrives in more heated areas and grows near seas for the roots to be able to obtain moisture.

Coconut is such a great nourishment, that everything in its inside is beneficial for you. The medical advantages of the coconut water, milk as well as flesh are on the whole, and now you can add alkalinity also to its advantages. Stick to things like coconut water, coconut oil and coconut flesh to receive the maximum health rewards.

Our bodies can make most of the fats that are needed, however a member of the University of Maryland’s Medical System stated that our bodies can’t make some of the essential fatty acids, also known as Omega 3s and Omega 6s. Omega 3 is very essential because it helps all of our tissues in our bodies function. Research shows that it can also help reduce inflammation and it may help lower risk of chronic diseases such as heart disease, cancer and arthritis. Omega 3 lowers the levels of Triglycerides (fats in the blood), when your blood is filled with triglycerides it gets thick which makes your heart work harder than usual. It is also very important for infants to receive Omega 3 from their mothers during pregnancy are at risk for developing vision and nerve problems.

Cholesterol is measured in two different ways. LDL which is the bad type of cholesterol, and HDL which is the good type of cholesterol. Coconut oil contains HDL, which is why when adding coconut oil to your diet your cholesterol levels go up. However, it's your good cholesterol that goes up, not the bad.

can better and create positive effects in the body. And of course, Vita Coco is a perfect

While unmodified palm kernel oil is trans-fat-free, about 80 percent of its fat is saturated. Most experts agree that saturated fats raise levels of LDL (“bad”) cholesterol in the blood. That’s damaging to the heart and arteries, since excessive LDL accumulates in artery walls and can trigger inflammation, eventually leading to a heart attack or stroke10.

Coconut oil has a wide array of health benefits, including being extremely good for your brain in a variety of ways. Coconut oil contains medium chain triglycerides and MTI's have been shown to boost cognitive function in seniors with everything from minor memory disorders to more serious matters such as Alzheimer's.

Article: What can black seed oil do for you? Well, almost anything, with virtually no side effects. From Hippocrates to Cleopatra, this amazing commodity has been widely used for thousands of years. Yet, few people have heard of black seed oil. It’s three active chemicals — thymoquinone, thymohydroquinone and thymol — have been studied extensively, and help everything from weight loss to cancer.

The avocado is healthy for heart disease and losing weight. So some people use avocado by on a diet and some people use avocados by medicines for heart disease patients.

Coconut oil has been used in human nutrition and medicine for centuries. Each of the benefits which can be applied to humans also hold true for most animals as well. In the discussion to follow, the benefits of coconut oil on the GI tract, focusing on weight control, will be discussed. The findings for this article opened a larger realization of the many benefits coconut water hold as well. Coconut oil happens to be a medium-chain triglyceride which is composed of saturated fatty acids. Medium-chain triglycerides have been found to contain many benefits which trump over the long-chain triglycerides which are more commonly consumed.

More and more research studies are finding that getting enough Omega-3 fatty acids is critical to our health in many ways. Omega-3 fats are essential for the survival of the human body, but our bodies can't manufacture them on their own, so we need to get them from the foods we eat. Good dietary sources of Omega-3 fatty acids are fish and seafood, like salmon, tuna, sardines, halibut, herring, algae and krill, plus some plants and nut oils such as flaxseeds and flaxseed oil, canola oil, soybeans and soybean oil, pumpkin seeds and pumpkin seed oil, purslane, perilla seed oil, and walnuts and walnut oil.

There is a fat type that is worse than saturated fats. They are trans-fats. These types of lipids can actually hurt the function of the membrane receptors that help the body clean out cholesterol from the blood. These kinds of fats occur when unsaturated oils are hydrogenated. (Diet for a Small Planet)

On 28 December 2005, John Teiwa of the Coconut Industry Development Authority announced that a 20-year plan for the coconut industry would be launched in 2006. Finance from international investors, including the government of India, would be sought to develop the processing of virgin and extra virgin coconut oil, with a view to venturing into foreign health