Reasons Why Your Child Must Learn To Swim

My parents tell me that I took to swimming like... a fish takes to water. It is a safe place where I can float free of worries. Driven by passion and dedication, I decided to begin swimming competitively. Competitive swimming requires an intense level of determination and discipline. Forcing myself to get out of my warm bed at 5:30 in the morning to put on a still-slightly-damp swimsuit and stand in 40-degree weather waiting for practice to start. Putting up with limited lane space and irritating swimmers who think they are faster. Making a conscious effort to work on my stroke form, turns, touches, and techniques. The water becomes a whirlpool of injuries, losses, wins, friendships, enemies, and sickness. The water becomes home.

Physical activity has not only physical benefits. It also has a very big impact on social-emotional and cognitive aspects of child’s live. According to Centers for Disease Control and Prevention “The development of a physically active lifestyle is a goal for all children. Traditional team and competitive sports may promote healthy activity for selected youth. Individual sports, noncompetitive sports, lifetime sports, and recreational activities expand the opportunity for activity to everyone. The opportunity to be active on a regular basis, as well as the enjoyment and competence gained from activity, may increase the chances that a physically active lifestyle will be adopted.”

There are tons of sports for kids to play and finding the right one can have a huge boost on children's overall wellbeing. Not every kid was made to play football or baseball. Dont force a child into a sport they aren't very interested in. Recognize what your child is interested in “There's something for everyone — from soccer and baseball for team-oriented kids, to tennis, fencing, karate, dancing, and swimming for kids who'd rather go solo” (Signing Kids Up) there's a sport out there for every kid so finding the right one is important. Playing sports around the house can be a great way to introduce lots of different sports into a child's life. When kids are just having fun with a sport not involved with a league just with their parents and

Athletics had not always been a flauntable aspect of my life as they are now. In grades 1-4, I was uncoordinated and far too lanky to produce and store any muscle. I often ponder about what changed in the fifth grade, for I became very agile and have exercised almost every day since the beginning of that year. I did not pick up the sport of swimming until the seventh grade and I cannot imagine myself not swimming, not only as a source of exercise but as a source of pure pleasure.

I learned that swimming is both good for the body and the mind. Water is 600 to 700 times denser than air so it improves muscular strength. Adapted aquatics can also improve flexibility because the reduction in gravity allows a greater range of motion and the uniform pressure gives the body greater support. Adapted aquatics is also good for mental and emotional health of those with special needs. While swimming the volunteers give praise and strike up friendly conversation that give opportunity for success. I also learned that adapted aquatics activities should be changed to fit the individual's needs and

Honestly ever since I was two years old I have been in water, and learned how to swim at around three. I had not learned anything about swimming in Wheeling High School and I can prove that I did not benefit from the swimming sessions. I had already known survival techniques such as not panicking in water and floating on my back to save energy. I already had common sense of not using drugs because I could drown. I had known that many college students go to Lake Michigan at night and die because they can't see or are drunk. To be honest I knew all of these rules but feel maybe Wheeling high school had re-emphasized all of them. I will try to use these techniques at my pool in Florida and continue to teach others how to swim.

Everyone at one point in their life will have to go into a pool, or a body of water. I recently taught a swimmer in grade 6, let’s call him Steve. Steve was taller than me, and he was in a class with 5 year olds. Steve had gone 11 years without knowing how to swim. I bet you that his parent’s didn’t know how to swim either because if it takes so long for you to sign up your kid in lessons, then you must not find swimming much of a priority for yourself either. Steve had gone 11 years of his life being at risk of drowning. Lessons start for kids as young as 12 months old. Everywhere you turn, there are swimming lessons available! Your child can learn to swim anytime in their life, but get it done early because learning to swim is like riding a bike(analogy), once you know how, you never completely

Swimming is one of the most beneficial exercises you can do for your health, the sport uses your entire body, and can overall improve your health. Not only does swimming help manage your weight, but it will also benefit you mentally, it will reduce your stress levels as well as boost your mood. Physically, swimming will strengthen your muscles, and unlike many other sports swimming does not put increased stress on your bones, joints and muscles. Depending on what you do, there are a variety of ways you can improve your health.

The journey of competitive swimming started at the age of eight for my local `neighborhood team. I exhibited great potential for the future, for I won nearly all my races. This seemed like the sport

Central Idea: Swimming has a long and rich history that dates back way before our generations and is not always as beneficial as we may think.

Point 2 – Studies show that learning how to swim does allow another area for physical fitness and is one of the best areas for physical activity.

I believe that children should participate in organized activities that they show interest in. Imagitive and creative play is important as well but if you pick the right activities your child can learn to be creative and more imagitive by just participating. If a kid wants to be good at something hes going to use whatever skills hes aquired to try his best.Children that dont have the freedom to choose activities based on their interest may not try to do their best because it doesnt really matter to them personally.

Support 2: Open Swimming- Open swimming like at sea, lake or river can increase the chances of drowning because the water currents are not stable like in pools. They are more dynamic and can pull you along with it. Aquatic animals like Jelly fishes, sharks, crabs, crocodiles, alligator, etc. are other threats as they can harm you physically. You can also injure yourself while diving into shallow water. But these effects can be stopped by swimming at a public pool and most have swim equipment such as pull buoys, kick boards, and fins to help increase your performance.

(2007), reported the main risk factors for childhood drowning, was lack of barriers between dam and children, improper installation of fences around swimming pools. Moreover, there should be constant vigilance of parents and caregivers and they should be educated via various educational programs in order to spread awareness among the risk factors involved in child drowning in swimming pools (Yang, 2007). Kenneth et.al. (1995), reported that if a child is given water safety training during swimming, there are less chances for them to get drowned. A water safety training program is being implemented and was designed for school age children and three set of skills was targeted, deck behavior, how well one can do swimming and water safety skills. Children’s Hospital and Medical Center director gave about 10% of lessons to children and their parents. Positive results and improvements were seen in water recovery skills of children after eight lessons and were associated with swimming ability of the children (Kenneth et. al,

Swimming is also a valuable tool outside competition and recreation. Knowing how to swim can me survival in emergencies. Swimming can also aid in physical therapy and is a general exercise. Many muscles in the body are utilized.