Recreational Therapy can offer a person living with arthritis reprieve through inclusion and adaptive activities with hopes of reducing secondary conditions; in addition to improving the quality of life. There are a variety of modalities a TRS may utilize when working with a person living with Arthritis. The physical activity modality category may include exercise or aquatics. Physical activity can improve cardiovascular health; as well as increase strength and flexibility.
Physical activity has also been associated with positive psychological benefits of decreased depression, improved body image and increase in motivation (Austin p.98). Mind-body modalities can help reduce stress and increase relaxation; in addition they may be able to
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Yoga combines movement with conscious breathing techniques which can help reduce stress and anxiety; as well as increasing the amount of oxygen in the bloodstream. Yoga postures can help to strengthen the musculoskeletal system, improving balance and coordination. Stretching the body can increase mobility and flexibility. Regular movement may enhance range of motion; helping to combat pain and inflammation in a person living with arthritis. Yoga asks the participant to turn their attention inward creating mental engagement; which has potential psychological benefits such as a decrease in stress and anxiety (Haaz, 2011). Tai chi is an ancient form of Chinese fitness which can “improve cardiovascular fitness and motor control while reducing stress, anxiety and depression (Yan, 1998).” Tai chi is self paced, non competitive and can be performed in a variety of environments, making it a great activity for a person living with arthritis. Guided imagery is the purposeful use of the imagination to evoke memory as well as fantasy. The ability to reduce pain and anxiety makes guided an effective therapeutic intervention to improve overall health and well-being (Bonadies, 2009). Spa therapy can also be used as a therapeutic modality for those living with arthritis. Spa therapy may utilize thermal water, with possible healing properties of natural minerals, to help the entire body relax. The Water can be used to massage; as well as applied in varying temperatures depending on pain, swelling or comfort level of the participant (Sukenik, 1999 , p.883). Therapeutic Massage utilizes touch, which is a very important part of human behavior; as well as improves circulation and reduces pain. Massage therapy “can improve health and enhance well-being, particularly through the reduction of pain and anxiety
In the article, “Independent Accreditation of education for Recreational Therapy Practice: A Professional and Ethical Obligation,” there are many accusations on how the Recreational Therapy education criteria is centered around a independent system with no ties. The very foundation of this schooling is conversed on being based around health care and how it’s used under the Commission on Accreditation of Allied Health Education Programs. It describes the current program itself that is already being used and it remarks what is the obstacle that is blocking current programs verses the newer programs trying to be founded. These ideals are centered around past
In America as of fall 2015 according to National Center for Education Sciences there happens to be 20.2 million students attending American colleges and universities, That's an increase of about 4.9 million people. 43,186 students graduate form 4 year universities with a bachelor's degree in therapeutic recreation. the median pay in Illinois is $44,000, Employment is growing at an average rate of about 11% projecting about 6,700 openings nationwide in the next 10 years. This major is in demand because of the foreshadowing of the upcoming baby boomers. Recreational Therapy is a human service profession, which is heavily physical based, mainly dealing with using intervention to implement self-independence.
General exercise programs should be encouraged. The primary components of such programs should be training in balance, flexibility, endurance, and strengthening. (Reid, 2015) If necessary, a physiotherapist can be recommended to reinforce the education program, including coaching on fall risk, body mechanics, and balance training. (Reid, 2015) Another exercise program that has merit are Tai Chi and Yoga. Although there is very little research on both Tai Chi and Yoga in relation to chronic pain, there is some evidence to suggest that both can be utilized in pain reduction and is significant. Tai Chi and yoga are feasible for the older adult population and in the same study that found that Tai Chi and yoga significantly reduced pain also found that there were no reports of adverse effects or safety issues caused by practicing Tai Chi or
Since 1990s, many scientists agree that exercise has positive impacts on people’s physical health and mental health (SIME WE, 1987). From Morgan and O’Connor’s research, people can reduce stress and state anxiety by doing physical activities; also gain emotional pleasure from the process (Morgan and O’Connor, 1988). Later in 1997, Landers states that physical activities can reduce people depression after weeks of regular and routine exercise. In addition, people can benefit from more
Yoga based interventions fall under a very broad topic of complementary and alternative medicine. The United States National Library of Medicine defines CAMs as “the term for medical products and practices that are not part of standard care. Standard care is what medical doctors, doctors of osteopathy, and allied health professionals, such as nurses and physical
Tai Chi will help you increase your flexibility, improve your balance and strengthen your muscles, which is especially important to those with rheumatoid conditions. You can learn Tai Chi online, from DVD's or you might have a local Taoist Tai Chi Society of the USA chapter you could attend. The same goes for yoga, both can be learned on your own or you can choose to join a local yoga
Physical activity is able to shift neurons in your brain from a revved, stressed state-more vulnerable to dangerous cardiac rhythms and heart attacks-to a relaxed state.
Rheumatoid arthritis cannot be cured, but there are treatments that help ease the symptoms, and help one cope with the disease. For example, a study on Tai chi has shown relief in rheumatoid arthritis patients (Uhlig 2010). Tai Chi program consists of improving muscle strength, balance, muscle tone, flexibility and mobility to the body. Therefore, doing exercise movements that are low in intensity, and not cause stress to the body. For example, stretches of muscles, extension, and flexion of knees, head, and neck (Uhlig 2010). Another treatment available is acupuncture which is part of the Chinese medicine. Acupuncture has shown to manipulate the pain by boosting natural pain killers in the body called endorphins ( Ratini 2015) Treatment and follow-up appointments are very important to help with the disease, and see if adjustments or changes need to make (Ruderman and Tambar 2010). Living with rheumatoid arthritis is possible with the right treatments and positive
Recreation Therapy uses a TR process to provide therapeutic recreation (TR) services to a variety of populations to achieve desired TR outcomes. (Kinney, 2004) However, how the Certified Recreation Therapy Specialist (CTRS) uses the TR process may differ based on the client population, available resources, interdisciplinary approach, and the facility’s mandate. This paper will examine how a TR approaches differs depending on the different population being served to achieve the desired
Keep suitable posture, altering role probably at the same time lying or sitting, keeping the affected joint on an improved role to empty out fluids, doing light physical workout routines like jogging, swimming, and averting high influence strenuous workout routines can help to control joint suffering. Avert repetitive movements, strolling or jumping seeing that these would rationale extra damage to worn out joints. Most of the time arthritis sufferers are requested to move for sea swimming or sea bath as a remedy for ache. The iodine rich sea water acts as a affliction relieving
Shoulder instability is commonly seen in rehabilitation settings. Many patients come in either with shoulder pain, spasticity, subluxation, decreased range of motion(ROM), stiffness, or instability. Exercise is an effective key component in achieving stability of the shoulder. Therapeutic rehabilitation relies on evidence-based practice to provide the best care to improve function and stability. The purpose of this research study was to investigate the effects of stretching and joint stabilization exercises applied to spastic shoulder joints on improving shoulder dysfunction in hemiplegic patients using three groups of hemiplegic patients (Young Youl You, Jin Gang Her, Ji-Hea Woo, Taesung Ko, & Sin Ho Chung, 2013).
Like a warm bath, exercise increases blood flow through the body. In addition, exercise floods the brain with feel-good hormones that can both ease pain and make it easier to deal with. Any movement is beneficial, so start with yoga, water aerobics or another low impact exercise if you have concerns about stressing joints.
Cognitive therapy focuses on the internal thoughts and feelings rather than behavior (Capella, 2009). There are several psychological disorders linked to the cognitive model. Depression is one of the disorders are linked the cognitive model, which is something that Darnell has. It is comprised of a cluster of depressing attitudes including but not limited to expecting the worst of one's self, the world presently and future called the cognitive triad (Corsini, Raynond et al, 2008). Some of his symptoms consist of not wanting to be sociable or maintaining friendships. Plus, even though Darnell is very athletic, he is very withdrawn from people and he feels his life is a waste, which he feels is the main problem. This type attitude interferes with healthy adaption concerning the patient's life. The type of depression that he has is moderate. . Moderate depression features are negative thinking decrease social functioning which reduces activity. Occupational performance can too be affected by this form of depression. To treat moderated depression, cognitive behavioral therapy is recommended but only after consulting with a physician to ensure proper treatment to be received. If required, a low dosage of medication can be administered and change of lifestyle can have a positive effect on someone suffering from this level of depression (Depression-Guide.com, 2009).
The warmth of the water combined with the buoyancy of waist-deep water does much for an elderly loved one with arthritis. The water reduces muscle spasms while improving circulation, and the efforts of the combined actions reduce pain. Gentle exercise or movements performed while standing in the pool meets with water resistance, which helps to increase muscle strength and endurance. The hydrostatic pressure also alleviates swelling while improving flexibility, balance and core
While the research of Blumenthal et al. (2007) focused on exercise being effective in reducing self-reported depressive symptoms, Diaz and Motta (2008) and Motta, Kuligowski, and Marino (2010) looked at the positive effects of exercise on depression, anxiety and PTSD. The theory of exercise’s positive effect on mental health has heavily been focused on