Reflection About Food

When Michael Pollan's book The Omnivore's Dilemma was published, many readers began questioning him for advice on what they should eat in order to stay healthy. In his more recent book, In Defense of Food, he responds with three rules, "Eat food. Not too much. Mostly plants"(Pollan 1). This seven word response seems too simple for a relatively complicated question, but as he further elaborates these rules into specific guidelines, this summary turns out to be surprisingly complete. Using inductive and deductive reasoning, he debunks the ideas behind nutritionism and food science, and proves that the western diet is the cause for food related diseases. Inductive reasoning is when a

The documentary Food Inc. is a great example of commercial farming. The purpose of commercial farming is to mass produce food and animals, to feed the community. The concept of commercial farming could also go along food security. The community needs to make sure that there is enough food to feed the growing population at all times. The problem right now isn’t that there isn’t enough food, but rather that there is too much food. The Tyson company produces all kinds of meat to feed people around the country, and when doing so they tend to overproduce. With this overproduction, we are left with expired animals that cannot be produced into food for consumption, and in turn, provide extra parts that aren’t useful or helpful.

In the text, An Edible History of Humanity, Tom Standage provides his take on how the past was so deeply affected by food throughout the generations. The book approaches history in a different way altogether: as a sequence of changes caused, influenced or enabled by food. Standage explains that throughout history, food has not only provided sustenance but has also acted as the catalyst of societal organization, social change, economic expansion, military conflict, geopolitical competition and industrial development. As Tom Standage explains, since the time of prehistory to present,

Change is good, this is something that has often been said throughout history, the mind is an open book ready to consume additional information. During the last eight weeks of class there has been many things that Foundation of Nutrition, SPHE 395, has highlighted for the students, in order to assist them in fine tuning their craft in the sports and health industry. There where numerous area that where focused on over the last eight weeks. During part two of this final assignment there we were asked to state five things that we learned during the eight weeks of learning. One of things that I must say is the fact that I know little or nothing about Nutrion before this class, but during the course there were several that would help me during my career. The five area that where important to my learning where the highlighting of carbohydrates, proteins, lipids, maternal nutrition for infants, and the benefits of alcohol. After the review of this information there will be detailed concluding thoughts what I think of the class after the concluding week.

My earliest memory of food is lentils and rice cooked in a pressure cooker. Lentils were cooked at least three days a week. Other days we had different vegetable curries, curd and more rice. This was what I took to school as my lunch every day. As I grew older and started caring more about my social life and people around me, I started noticing what my classmates brought for lunch from their homes. I started understanding how food reflected different cultures and communities. One day, in our

People have lost sight of the common denominator with all the finger pointing, when it comes to the intriguing argument of whom or what determines what we eat. Individuals have forgotten the process of supply and demand, democracy, and most important individual choices.

I have so many cherished memories through food. Ever since I was young we have been traveling down to Fort Lauderdale Florida to visit my Dads family for Christmas. For Christmas eve, my Aunt Zaida throws a giant party with large amounts of Cuban food. The house always smells strongly of garlic and plantains. The house is filled with sounds of my aunts yelling at each other and loud roars of laugher soon after. My family spends days preparing the food for this event. My dad is originally from Cuba, so Cuban cuisine is a very essential part of my life. A traditional meal that my family serves on Christmas eve consists of a full pig, plantains with garlic sauce, beans and rice, sweet plantains, and a slice of Cuban bread. My favorite part about

The film I watched was titled Food, Inc. This film examines the food industry and the industrial production of the many products we eat today (meats, grains, and vegetables). This film is trying to explain how agribusiness is producing food that is not healthy. In the film they also assess how todays agribusiness is harmful to the environment and abusive to the animals and workers. This film examines where the food we eat is coming from, how it is being produced, and who is producing it. They film is diving into how few giant corporations are basically controlling the growth, processing and sale of food in this country. In the film they give a statistic, which states that the top 4 meat-producing companies in the country are responsible for

During the first week of class, four readings were assigned. One of the readings, “Food and Eating: Some Persisting Questions,” by Sidney Mintz, discusses the paradoxes of food. Although food seems like a straightforward concept, it is actually extremely complicated. According to Mintz, there are five paradoxes, including: the importance of food to one’s survival, yet we take it for granted, how people stick to their foodways, but are willing to change, whether the government should allow people to freely choose food or if they should protect the people through regulations, the difference in food meanings according to gender, and the morality of eating certain foods. All of these paradoxes give people questions to think about, making this an extremely philosophical look at food studies. It also mentions that food must be viewed through the cultural context that it is in, which became important in “The Old and New World Exchange”, by Mintz, and “Maize as a Culinary Mystery”, by Stanley Brandes. These discuss the diffusion of foods after 1492 in different ways. The Mintz reading gives an overview of all of the foods spread from the Americas to the Old World, and vice-a-versa, but does not go terribly in depth on the social changes and effects of specific foods. Brandes focuses on the cultural impact of specifically maize on the European diet, noticing that most Western Europeans shunned it. He studies the cultural implications of this, concluding that maize was not accepted

Food is a necessity for survival in our everyday lives. But have you really thought about the energy that is put in to make the delicious meals? What we eat matters. A vegetarian meal has a lower embedded energy compared to a meal with meat yet we often chose the meal with meat. One of the perks of having more vegetarian meals is the health benefits that come with it. The energy input for meat foods are higher than plant based foods because these foods requires machinery that uses a lot of electricity.

Food brings everyone together no matter what culture you are in. Culture is a way of life shared by a group of people, beliefs, customs, symbols and etc. Many families can spend time with each other by preparing and eating dinner at the table, going out for dinner or just celebrating holidays.

The way we eat food has changed drastically in the past few decades. When I think of the process of how our food is made and produced, I typically think of a farm with animals laying around, eating grass, content with everything. Also, I picture ripe red tomatoes, apples, and sweet smelling fruit being pick right when it is ripened so it can get to our grocery stores. This is typically how most people picture our food coming from a farm. It is how they want us to picture it, because it is a happy image: but, it is far from the reality of how things are.

Before watching Food, Inc., my knowledge of the food system was very minimal. I was aware that it was a large industry due to the society’s population but never thought about the harmful effects of it. It was shocking to learn about the horrors of the food industry being that we consume food every day. As seen in the movie, the large multinational companies that control the food system work their hardest to hide the truth about what we are eating. If companies were to reveal what happens behind closed doors, it is most likely consumers such as me would cease eating inorganic products.

​Food plays an important role in our daily life. Without food, we cannot survive. Food gives us all the required nutrients that our body needs in order to perform activities in our daily life. People usually find it difficult when choosing the right and effective diet for themselves. Its easy to get overwhelmed with all the dieting advice you get. Do you have to try out every type of diets without obtaining any result? Some people are unaware about how to have a proper diet and with those misleading advice, they may have to stop consuming the food they love, cutting down some portions and calories. Some people do survive this, nevertheless majority of people find it restrictive. In order to have a proper diet, the below information will give an idea about how nutrients plays a significant role in a proper diet. What helps the people to get a proper diet are the three types of diets involved, which are divided into three categories; balanced diet, diabetic diet and fitness diet.

Food is and will always be important for human survival. Often when we hear the word food; health is the first thing that comes in our minds. We see food as a substance that we consume in order to provide nutritional support to our body and we tend to forget that food is more than just food. Sometimes we associate food with culture, customs and values. Maple syrup represents Canada, croissant represents France, and pasta represents Italy and so on. In the importance of being earnest, Oscar Wilde use food as a method to describe and ridicule the Victorian society and he also uses food as a sort of a weapon to. Cucumber sandwiches are randomly discussed when Algernon is eating away but