Reflection Essay On Emotions

Everyone has distinct viewpoints of happiness. It is subjective. Happiness for a lot people is a form of something a person does that makes them comfortable or something they really appreciate doing. Some people say happiness is hanging out with their loved ones. Others say happiness is when they distance themselves from everyone to do their own thing in their own world. Since people have an alternate viewpoint of happiness, the definition isn't particular and the meanings are diverse.

Happiness is something that most people can’t achieve. It's a feeling that most people can learn. You can’t learn feelings like anger and depression. You can learn the steps that can guide you into happiness through fulfilling desires. Happiness is something that could be simple or complex. Seeing a puppy could make you happy or winning the lottery.

Emotions are used in our everyday lives help us understand and comprehend a situation. The way we feel can affect the way we think through a situation and the situation that we make. Our emotions are expressed when we play sports, when a loved one dies, or when we see our newly born baby for the first time. Emotions are a state of consciousness like joy, sorrow, fear, hate, and love. Whenever we are presented with a situation, our brain responds in feelings, and our feeling determine what will happen next.

Happiness is something that all people, no matter what race, gender, or social class, strive for. Based on lifestyle or perspective each person has their independent idea of what happiness is, but everyone shares an end goal to live their definition of a happy life. Many people, though, struggle in finding their way to this goal. They face hardships and challenges that test their happiness every day. Happiness, though somewhat indirectly, does take learning and training to discover and maintain.

Happiness is one of the most basic things that people strive for in life. Everyone wants to be happy. There are hormones and compound in your body that make you feel happiness. There are also things in some people's life that make people happy that might make someone else sad. No one wants to be sad. There have also been studies done to see the causes of happiness.

Emotions are used in everyday life, whether it be just a simple smile that makes happiness disperse in your brain, or a death of a loved one that causes sadness. The basic emotions are joy, interest, surprise, sadness, anger, disgust, contempt, fear, shame, and guilt. The way we see emotion in ourselves and others can be very complex because we sometimes assume they feel a certain way just based on their actions or even facial expressions. When emotion is discussed in psychological terms, it is not based on one thing, instead it’s a mix of bodily arousal, expressive behaviors, conscious experience. Many theories try to explain how emotion works.

Happy is a word that derived from the Middle English language and is one word that has not really changed over time. The meaning of happy has always meant a pleasant feeling, fortunate, or lucky. This five lettered word plays a huge role in our lives every day, from keeping us healthy to our everyday attitudes. As we have probably heard before, the key to life is happiness. It unlocks many doors and brings new opportunities to the table.

Emotions are a necessary part of our whole humanity. They may be more than we have learned to be comfortable with, but they are not too much.

In my definition of happiness, happiness is when someone who experiences frequent positive emotions. These emotions can all be illustrated with joy, interest, and pride. An unhappy person often portrayed negative emotions, such as anger and sadness.

What is happiness? In order to define yourself as happy or not you must understand the the definition of happiness. For example, if another person considers themselves “happy” you may believe that in order to be happy you must have what they have.Well, according to BBC, happiness is a complex state of mind where your physiological and physical needs are met. This means many people

Happiness is one of human’s most passionate feelings. Defined by Wolfram Alpha, happiness is a mental state abound with pleasant emotions and intense joy. Although abstract, one can perceive happiness through any of the five senses, as objects, feelings, and even thoughts can stir happiness. For example, one may associate happiness with the delicious smell of warm, chocolate chip cookies in the oven or hearing the crack of the bat as one hits the game-winning home run. In addition to smell and hearing, happiness is depicted through senses such as taste, touch, and sight.

Happiness is not a strange term to us. We usually use that word to express our feelings in every day. Additionally, more than a word, “happiness” is what we really need and always seek in life. However, finding and understanding deeply its meaning is not easy. The online dictionary, “vocabulary.com” defines, “Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.” Thus, we always wonder if we are happy or how could we be happier in our life. Happiness, therefore, becomes a goal for everybody.

In a textbook dictionary, happiness can be defined as “the state of well-being and contentment” (Merriam-Webster) , but the plan is for us to find out what happiness means from a psychological standpoint. A psychological definition of happiness is “a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy.” (Wikipedia). Common people's happiness may consist of having a good paying job, a happy family, good friends, the list could go on and on about people's different way of defining happiness. No one would know the struggle behind to people's happiness, a well paying job would of consisted of years of tedious schoolwork while

Sadness is a natural human emotion that everyone, at some point their life, has experienced. It is a simple reaction to different life changes and events that individuals go through in a variety of different ways. The Webster’s definition of being sad is “affected with or expressive of grief or unhappiness” which implies that there are various types of sadnesses and reasons to be sad. Here are just a few.

When talking about emotion it seems a fairly simple topic and immediately "feeling" words come to mind; sad, happy, and confused. These are basic emotions and easy to understand. What isn't so simple about emotions is their process and how they form and work. Emotions are reactions to sensory information like sight, smell, taste, touch and sound (Tracing Emotion’s Pathways 94). However, it is not that simple; an emotional reaction or response is made aware of and understood by a part of the brain called the sensory cortex. These emotional responses or reactions to sensory stimuli are processed by a part of the brain called the amygdala (What’s An Emotion). The amygdala is a huge asset to the cognitive factors of emotions because in processing emotions you become able to understand, recognize, and control them. So then how do emotions evoke a physiological reaction such as tearing up when one feels sad, laughing with joy, and trembling with fear? These physiological reactions that one may experience come from the autonomic nervous system. The autonomic nervous system is, “a collection of fibers that extend throughout