Reflection Essay : The Aspects Of Happiness And Happiness In My Life

Mahatma Gandhi one defined happiness as “when what you think, what you say, and what you do are in harmony.” Barring any better definition of happiness from either positive psychologists, self-help gurus, or any other academic source, I tend to think this is a great summation of the definition of happiness. Gandhi doesn’t say anything about how these things make you feel, rather looks at it from a point of view of harmony between thoughts, expressions, and actions. Since one single accepted definition of happiness doesn’t seem to exist, and happiness is different for everyone, this begs the question; how can you increase your own personal level of happiness?

The start of 9th grade was hard for me because of incidents in my family but it helped making me who I am and that's all that matter. I made new friends who helped me where some of my other friends couldn't and allowed me to be the real me as long as I was happy and they supported me through it all.

Middle school was a journey that allowed us to figure out who we are and allow us to mature a little. Growing up doesn’t mean that we cannot act like kids.Someone once said, “Age doesn't define maturity. Some people will never grow up.”

6th Grade: Mrs. McEversons. Moving up to sixth grade was really scary. Actually, not that scary, but it's a whole new school, new friends, and new, well, pretty much EVERYTHING, except for a few of my old friends.

"A library of wisdom, is more precious than all wealth, and all things that are desirable cannot be compared to it." -- Plato

It is human nature to want and desire certain things out of life. For the most part, people want the same things. No one is the same as anyone else but we all share the fact that we want to make our lives as good as we possibly can. There are many ways to achieve happiness and everything that is wanted out of life can make you happy. Whatever a person’s truest desire may be, if they obtain that desire they obtain happiness. All that is desired falls under “What will make you happy in life?” We long to be happy, but what gets us there?

Is there possible proof or evidence of where happiness comes from?Ask yourself am I able to be happy?For starters, we're often told that happiness is an up temporary illusion and what we tend to let ourselves believe, based off of past experiences in our life.It’s clear that happiness in not a dream but a feeling of emotion.If you think about points, you’ve had z that has been happy moments you have no realize that you have been happy with parts of your life.

Everyone has a different opinion about Middle school, because we’re all different. Middle school is a weird time for anyone I think though. There are outsiders, nerds, emos, jocks, band geeks, theatre nerds, trouble makers, and a lot more. It’s the kind where you first start out to be in your groups we all have a purpose, but in middle school and high school we take it way too far I feel.

People travel through life with what seems like a single goal: to be happy. This may seem like a selfish way to live, however this lone objective is the motivation behind nearly all actions. Even seemingly selfless deeds make people feel better about themselves. That warm feeling experienced while doing charitable acts can be described as happiness. But what is authentic happiness? There is an endless possibility of answers to this question, and man seems to be always searching for the solution. Although one may reach his or her goals, there is always still something one strives for in order to be happy. In the book Stumbling on Happiness, Harvard psychologist Daniel Gilbert takes the reader through

I was progressing into my ninth grade year and I felt more nervous than a person on their first rushing rollercoaster. I had no friends in cloudless California, all of my former friends were all back in New York.

Happiness: a Human Disease -- An Examination of the Allegorical Theme of Existentialism in the Happy Man

Success is extremely coveted in the society, however on the path to success, obstacles will stand in the way. Failure is inevitable and the response of an individual towards these obstacles and the failures in their lives determines whether or not they will have success. Failure gives allowance to learn from mistakes and motivates to do better the next time. The Pursuit of Happyness uses lighting, music and camera angles to give viewers an insight into Chris’ journey through the film demonstrating his resiliency, optimism and loving personality. Filmmaker, Gabriele Muccino, uses the protagonist, Chris’ final triumph to illustrate the significance of failure in achieving success.

According to Freud’s conclusion based on decades of experimentation and theoretical work in the field of psychotherapy, humans cannot be happy because a satisfaction of needs creates only a momentary phase of happiness which expires after some time. Therefore, the focus of life should not be obtaining happiness, and people should focus on avoiding suffering instead (Bullock, n.d.). However, several paradigms about well-being exist, and individual cognitive patterns and paradigms define the emotional responses to social influences. From an objective viewpoint, well-being is a state of consciousness that arises from a combination of internal and external factors, and money is an unstable external influence in defining

It is common sense that all the human beings would like to live a happy life and they will spare no efforts in order to realize the purpose of really living a happy life in the end. However, different people have different definitions toward what a happy life is and they tend to have different standards as for how a life is that can be regarded as a happy life. There is no doubt that people will then try different means in order to pursue a happy life based on their definition toward what a happy life is. Therefore, the following will talk about the pursuit of a happy life from the perspectives of both Dalai Lama in The Art of Happiness and Viktor E. Frankl in Man’s Searching for Meaning, during which the experiences of some characters from the film Forrest Gump will be applied as evidence. Generally speaking, the pursuit of a happy life in the minds of Dalai Lama and Viktor E. Frankl can be achieved via experiencing sufferings and adversity. It is hoped that this analysis can help people understand what a happy is from a different point of view.

What is happiness? People have agonized over this question for centuries. Let me start this essay by answering a somewhat easier question: what isn’t happiness? Happiness is NOT feeling good all the time. Happiness is a combination of human emotions and states of mind. Exploring this state of being has consumed the philosophical minds of the ages and will continue to do so for ages to come.