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Reflection On The Adlerian Approach

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The Adlerian approach offers an interesting lens through which human nature is viewed. Interpretations and emotions associated with a prior event influence our present actions and attitudes. The desire to be a part of a community and take interest in others allows us to act courageously and work through the stresses of life. All human behavior has purpose and is driven by our past experiences. Recognition of inferiority causes humans to strive for superiority. Collectively, these tenets of Adlerian therapy provide the basis of counseling practice. Through the use of encouragement and clearly defined goals, the therapist assists the client in reconfiguring mistaken thoughts and assumptions, developing a sense of belonging and community, …show more content…

Ultimately, I feel that the Adlerian Life Assessment questionnaire provides a strong foundation for the therapeutic relationship, as it addresses the importance of family, personality, and past life events. Many misconceptions were addressed through the Life Assessment and in-class counseling activity; however, one that I always returned to was seeking perfection. Though I find this to be a shared irrational behavior in my cohort, I sometimes feel that I obsess more than the others. I am constantly asking myself: “What do the perfect college student/cheerleader/ Christian/physical therapist/sister/daughter/friend look like and how can I be that person?” Adler does address that human nature is goal-oriented and is always striving to become more successful, but I feel that I have reached a discouraged fictional-finalism. “Only when I am perfect in all roles will I then be accepted and important.” I stress myself to the point where I get sick during finals week, in hopes of becoming the “perfect” college student, so I can become the “perfect” physical therapist. I spend five days a week in the gym, working out and mastering my tumbling skills, in hopes of becoming the “perfect” cheerleader. I attend church weekly, am a part of two Bible studies, and read the Bible every morning, in hopes of being the “perfect” Christian. No one needs to tell me that this is irrational because quite frankly, I know. Striving for

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