Reflection Paper On Dancer

Dance began as a form of communication and storytelling. Thousands of years ago dancing served as a way for people to tell a story and helped distract themselves of the hardships they faced. Furthermore, dance was a form of storytelling through communication, which then turned into using storytelling through dance as entertainment. According to the History World, many dancers during the BC time danced in front of only a few people to get a story across. That later turned into hundreds of thousands of people as dance was used by many. Today, dance is also a form of entertainment and storytelling, but in a modern sense. However, today perfection and technique are stressed more than they were in the past. Yet, the passion for dance has not changed. Many dancers who share this passion also have many of the same qualities. Among a discourse community of trained dancers, one expects to find individuals who are healthy and active athletes, expect perfection from themselves through competition, and religiously attend dance performances.

I have been dancing since the age of two. When asked about my career aspirations, there is no hesitation before saying “I want to be a dancer.” Being a dancer means putting all other distractions aside, and focusing on my craft. Currently, I dedicate over forty hours a week to dance, which is a schedule that requires sacrifice. When I am dancing, the rest of the world fades away, slipping out of my mind with relaxed importance. For that moment in time, I am completely free, wholly focused on my goals, letting me know dance is what I’m meant to do. With this realization comes a responsibility to myself and the work I have put into improving my craft thus far, and I know I must seek out the best opportunities for growth and continued learning.

Every time you step onto the stage the movement you show reveals you as the dancer but also the dance that was created. A ballet isn’t as simple as an arabesque or balancé de côté that are put together to provide a show. Each ballerina on the stage brings their own personal approach to how they dance, it’s a little more psychological than one may think. As said by Likolani Brown “you have to work hard but also not lose track of who you are and you have to remember why you do it. You do it because you love it and you have something individual to give to the art.” For a dancer it’s not just the determination but the personality in dancing that fully brings one to the art. In ballet or any form of dance there are two elements which are inward and outward. Inward being the choreography or creativity of an artist tied together with the outward putting pressure on that artist to create a product. This product of art has to keep the ballet world spinning even though so little is understood about the ballet. So, how can we as ballerinas can we really communicate the inward with each other or with the audience when the pressure of the outward lies so heavily? A ballerina will speak no words but will be heard because the movements that we make is our own form of communication. Movements, choreography, terminology are all things a ballerina would use to really say something, to explore and discover more about each other. For dancers this form is so unique and special to us because we

important foundation in understanding the broader scope of how dance can be seen as a

As I have participated in dance class, I have been able to express my feelings. Additionally, after dance class I find that I am able to see the bright side of situations. With these great benefits of dance, I was not surprised to find that there is an occupation known as a Dance Therapist or Dance/ Movement Therapist (DMT) that helps people improve their overall well being through Dance/ Movement Therapy. To be more specific, Dance/ Movement Therapy is “an exciting field of health that provides emotional and physical support for clients and individuals,” according to the article “Career Profile Dance Movement Therapist” by About.com Careers. Dance therapists bring therapy and dance together and create a space where people can express themselves.

On Wednesday, November 18th, I had the pleasure to attend and watch the Dance Plus’s Fall show. The Dance Plus was performed at the Douglass Theatre, Victoria Mastrobuno Theater. When I entered the show the theatre seemed a little small for such big crowed. I immediately thought there would not be enough seats for all the audience, but somehow it fitted everyone. As everyone got settled down, the dance performance had started. I chose to write about the first performance that was choreographed by the amazing director, Jessica Lange her work was simply wonderful! I loved every little piece of the play. It put a smile on my face watching this amazing work of art. So with that said, I would now like to talk about the dance performance. There were

I was born in a seaside city where people enjoy the first ray of sunlight of a day. Running and playing on the beach is my favorite routine of my childhood life, and all my friends said that I was good at “dancing.” Frankly, I did not know what dancing was at that moment, but every time I moved my body that made me satisfied to see how it could move and make all those beautiful curves. Noticed that, my parents sent me to an after-school dance class to study when I was five, and I kept studying for seven years during which I got to be more attracted to this form of movements. In 2005, when I was twelve, I started my professional dance study in a local technical secondary school. Then，I realize that “dancing” could be my future and my life.

The first dance performance I will be analyzing is “Don’t Fall Asleep”. There were dark red lights coming from the top before the dance began. Overall, there were fifteen dancers. There were many different props such as a bed with blankets on top that were rolling around on stage. Also, there was an acorn head that one of the dancers wore on top of his head. The music in the background was “Sweet dreams (Are Made of This)”. When watching this performance and the movement from the dancers, the story line in my opinion was there was a girl who was trying to sleep but she kept being awaken by these dreams. Her body language, jumping in and out of bed, running around basically made you aware that she was looking or running from something. The surrounding

Li was the sixth of 7 brothers,[3] born into poverty in the Li Commune near the city of Qingdao in the Shandong province of the People's Republic of China. He often had to support his extremely poor family. Li's early life coincided with Mao Zedong's rule over the new Communist nation. Li had a strong desire to serve China's Communist Party. He was quite politically devout, eventually joining in the CCP's Youth League. At the age of eleven, he was selected by Madame Mao's cultural advisors to attend the Beijing Dance Academy, where students endured 16-hour-a-day training. He attended the Academy for seven years. The regime in Beijing Dance was harsh, starting each morning at 5:30. Li performed well in the politics class,[4] but did badly in ballet. This changed when he met

Whenever I walk into the dance studio at my high school, there is always a certain smell. There is always a slight smell of sweat, passion and a hint of baby powder. Sweat for working hard, passion for loving what they are doing and baby powder to help with turning.

Hui, E., Chui, B. T. K., & Woo, J. (2009). Effects of dance on physical and psychological well-being in older persons. Archives of gerontology and geriatrics, 49(1), e45-e50.

Throughout my life I have never really been interested in the dance until last year where I started to accept it. why? Why do we put ourselves through the physical stress to call ourselves dancers? Why do we love it so? I simply found those answers when I started dancing as I saw the potential it gave, showed the importance of teamwork, and the courage it taught.

This paper explores my main question, “how does movement through dance affect the mental and emotional dimensions of wellness?” I will explore the many unknown benefits that come from dance as well as share expressions of my personal thoughts on the subject. I will also share my personal experiences as well as others’ experiences with dance. In the research portion of my paper, I will cite studies supporting both the mental and emotional benefits of dance. This paper will also explore the perspective of a professor of dance, as well as the lived experiences of actual dance students. My interview will support my paper as it reinforces the findings in literature. I will discuss my future plans on the subject of mental and emotional dance; stressing the need for individuals to dance as the benefits can be

On December 1, 2017, in the University Theatre at California State University, Dominguez Hills, I observed the fall dance concert Rise. It was choreographed by Amy Michelle Allen, Marco A, Carreon, Sarah Cashmore, Jeff Hendrix, Erin Landry, Doris Ressl Acosta, and Kenneth Walker, with the long cast of dancers. The production was pleasing, and would not have been believable without the work from production designers, Frederick Depontee and Cheryl Sheldon. Rise is played out in eight different dance routines, which were Xtra Xtra, Scar Tissue, Hart Broken, Things Are A Stirrin’, and the rest are intermissions such as Female Energy, Women, Exotica, Strength In Numbers, and Makina.

“ Dance is the hidden language of the soul” ( Martha Graham). Dance is nonverbal and is often used by many people as a language. All people can tell emotions by dancing even beginner and amateur classes. In the world, there are many kinds of dancing, for instance, jazz, ballet, and samba. Each dance has completely distinct parts because all region`s cultures gave influences to each dance style in the past time such as classical Japanese dance and salsa. Furthermore, many people dance as entertainments and exercises and can trace many cultures by practicing dancing. Dancing is a necessary for people`s lives. The reasons why people dance are working as professional dancers, learning cultures and histories, and dancing with friends.