Reflection Paper On Self Appraisal

A bit surreal today as I sit down and write my first paper in almost 20 years. I’ve spent the last 10 years trying to be very concise in my communication, to the point and easy to skim the important facts to ensure what I need to get across will be read. The fact that I am having some emotional response to the stress related to routinely writing papers that ‘feel long’ is just a great example of some of what I learned from my MBTI/Firo B results.

The email has been evaluated on its use of language and expression, tone and organisation.

The purpose of this assignment is to self-reflect on what has been learnt in the topic this semester and how it is going to influence as a health professional in our chosen field. This assessment is made to encourage us to be able to identify the values and beliefs we have as individuals and how these impact on our ability to interact without others in a diverse society. This self-reflection will include the results from an Implicit Association Test to help gain a greater awareness of my own unconscious thoughts as well as evidence from reliable sources to help back up statements and give evidence to support this assessment.

The presentation indicates the results of PAMS, which reflects to my own, and others’ perceptions towards my management skills. To be honest, before attending this class, I am very proud of my past performance and even self-definite to be a manager at the age of twenty-three, and as my boss/father would say, that I am "being the right person doing right things and in right ways", though most often trying to be as humble as possible while wearing workout clothes to our small office in DTC. However, after finishing the Personal Assessment of Management Skills (PAMS), as well as comparing the result with the reports from the PAMS Associates (one current employee and one past coworker/good friend for the survey) and with the average of the

CENS 303A is my third distance online course at University of British Columbia. It allowed me to learn about the history of the Holocaust, which is an event that I am not particularly familiar. Even though we might not talk about this topic often, it’s still something that we must never forget. Not only did this course educate me about the timeline, historical figures involved but it also helped me understand the realm of darkness in Auschwitz concentration camps.

In this paper I plan to briefly review what happened during the counseling demonstration. Next, I will discuss two basic counseling skills that I believe I used well, and one that I struggled with. Finally, I will discuss the next steps I will take in order to improve my counseling skills.

Self-assessments are usually hard for people to do because most of us don’t know much about ourselves. It is difficult for me to see my strengths because I typically only see my weaknesses. I had to start this assignment with an outline listing three strengths and three weakness to begin writing. In writing this paper I have learned a lot about my qualities that will help and/or hurt me in my college career.

Negotiation is one important part of both the professional and personal life in our everyday situations. It is critical for people to resolve disputes, distribute limited resources, and/or create something new that neither party could achieve on his or her own. Negotiations can range from coordinating project timelines with clients to asking for a raise to discussing holiday plans with family members.

b) I had an RTC Score of 2.94, which means that I have average rating when it comes to resistance-to-change. I scored the following in each area: Routine Seeking- 2.20, Emotional Reaction- 4.00, Short-term Focus- 2.50, and Cognitive Rigidity 3.25.

You are receiving this email as a graduate of one of our Arbinger: Leadership and Self-Deception, Core, or Developing an Outward Mindset courses. As you learned during your training, when we begin to see others more clearly (as people) we are positioned to make adjustments to what we are doing in order to build sustainable collaboration and mutual accountability.

My tone should be friendly, positive, and courteous while focusing on empathic communication. For example, using sentences like “Zedex III Solutions software can

I like how you link evidence based practice to critical appraisal, it brought a new way of understanding the evidence practice to me. Critical appraisal enables the researcher to identify the documents that have reliable and unbiased evidence and whose proposed action or change will lead to the desired goals. Great

A self-assessment is a great way for people to take a deeper look at themselves to see what they need to improve upon. Some people have strong skills in mathematics, but cannot write or speak properly. Everyone has their own strengths and weaknesses. I learned a lot more about myself that could hinder my work; this includes, mathematics is my weakest area of all, my time management has gotten better, but I am not where I need to be, and seeking support from others is something I need to do better with. I am already a humble individual, but pride can get in the way when I need help from someone else. The self-assessment gives an unbiased view of one another; it lets the results speak for themselves.

Every one has their subjects that they love and hate, and for it was defiantly writing. Writing is something I dreaded for a long time; I developed my hatred towards writing since probably elementary school. I hate writing when I’m expected to put a spin on a subject that just doesn’t work for me, personally. There are many times when I have papers due and sometimes I feel like I have nothing to say towards the topic. I could write a paragraph but to continuously write paragraphs after paragraphs it gets a little harder. I always contradict myself in my writings but that is something I have grown out of. Writing is time consuming and requires a lot of effort. They require a lot of planning and usually some accompanying reading and note taking. Taking notes is one of my weaknesses. In some intuitions like my high school for instances there was not enough time is given to the rough draft and not enough feedback is given before the essay receives a final grade. I personally believe that not everyone is a "natural-born" writer; but I do believe that everyone has the capability to become a decent writer.

I am now approaching the conclusion of my college career and starting to adjust to work life. This is a period of self-reflection and an attempt to put everything I learned into perspective. During this period of my life, I have been constantly thinking and contemplating my future. I feel very anxious yet nervous during this time while I am adjusting to this new stage of my life. When I was in High school my life was very structured, because I could be very dependent on peoples help and I obviously still lived with my family. When I went to college, I had to break away from that feeling of dependency and start the adjusting to adulthood. In college there was more responsibility and I started to become more independent. This was a crucial step in my life but choosing a career is going to be an even bigger step. It is a bigger step because; I have to start structuring my career goals and family goal for the future. At this moment all I can think about is my career, and how I can I keep improving myself for work life.