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Reflective Essay On Friendships

Decent Essays

One month ago after prayer and silent reflection I decided to embark on the journey of personal enhancement in the area of joy, and relationships. I decided that I wanted to become more purposeful in my friendships, by showing gratitude to those that are around me, whether we are considered close or merely acquaintances. Upon going through several difficulties with people that had once been very dear to me, I realized the importance of purposeful friendships, and finding contentment in every aspect of life. As I sought areas to improve I consulted research to further my understanding of the importance of strong friendships and the impact they have on a person’s life. In the journal article, “Empathizing with Other Peoples’ Pain Versus Empathizing with Others’ Joy: Examining the Separability of Positive and Negative Empathy and Their Relation to Different Types of Social Behaviors and Social Emotions,” Michael Andreychik and Nicole Migliaccio discuss research findings that suggest that individuals will be likely to accept, or take-on other’s emotions, whether positive or negative. Furthermore, Andreychik and Migliaccio conclude in their research that, “Positive empathy was positively correlated with negative empathy and that both positive empathy and negative empathy were associated with the tendency to ‘catch’ the emotions of others” (Andreychik, & Migliccio, 2015, pg. 285). The importance of this research in my project is the belief that by being positive and encouraging

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