Reflective Essay On Hispanic Food

It is well known that the United States is made up of several different cultures and the health care system delivers care to a very diverse population. However, depending on ones culture-receiving care may be a challenge at times. In this paper we are going to take a closer look at the culture of Hispanic Americans. The Hispanic population has grown to over 55 million residents with in the United States in 2015, with an estimated growth rate of 2.1% per year (Krogstad & Lopez, 2015). Making this minority group on of the fastest growing populations within the United States (DeNisco & Barker, 2016).

I was once told I had the world in my hands by my vice principal. The reason for his statement was because I was a Hispanic young woman with above average grades, and my involvement in extracurricular activities. Why was being a Hispanic young woman so much more special? This is where the harsh reality set in; Hispanic women have the tendency to not achieve their goals.

Mexico has many environmental problems which stem from significant pollution from factory discharge and waste dumping. Their main threat is deforestation and other natural habitat losses which can effect biodiversity in terrestrial ecosystems. An influential religion in Mexico is Roman Catholicism with eighty-eight percent of the population being this specific religion. Their diet is high in legumes, dietary fiber, and cholesterol which can affect their bodies in different ways. Those consuming the traditional Mexican diet pattern also had high BMIs and waist circumference values but did not differ significantly compared to other groups.

Tamales have the power of merging family. Christmas eve in Mexico means interacting and bonding with the whole family. When the holiday season begins and everybody gathers at Grandmother’s house you can trace the smell of tamales getting cook in the kitchen mixed with the smell of cinnamon. The Christmas tree is bursting with presents and on the side the nativity scene which is always present in a Catholic Mexican family. The table is brimming in flavors, with a variety of dessert and snacks and delicious hot drinks. As appetizing as the table looks the whole family is barely touching the food because the tamales are almost ready and everybody wants to eat as many tamales as possible. When the tamales are ready it means that Christmas Eve celebration is staring. Everyone from the oldest in the house to the youngest gets a plate and eats as many tamales as possible while sharing stories and laughs. The tamales are the main guest of the celebration. The tamales are a traditional Mexican food that can be traced to the Aztecs. The word tamale comes from the Aztec word tamalii which means wrapped food. The Aztec women would cook the tamales for the soldiers because they were easy to carry and eat. Today making tamales is a bonding event for all the women in the family,

Hispanics or Latinos are defined as a people of Mexican, Puerto Rican, Cuban, South or Central American, or other Spanish speaking culture. This term “Hispanics” was created by the U.S. federal government in the early 1970’s to refer to Americans born in a Spanish speaking nation or with ancestry to Spanish territories. Hispanics people are vibrant, socializing, and fun loving people. Among various facts associated to this culture is that they have a deep sense of involvement in their family traditions and cultures.

As I begin this essay comparing two separate cultures I feel it is necessary to first describe what exactly culture is. Culture has been called "the way of life for an entire society." It includes codes of manners, dress, language, religion, rituals, norms of behavior such as law and morality, and systems of belief.

“Wow...there is no way you’re Latino. You’re way too white!” was the ignorant remark made by a one of my peers during my school’s annual Latin-American Fest. Initially, hearing this claim made me look into the mirror. I began to stroke my face and examine my physical features. Was this true? Was I not Latino enough? Did the amount of melanin or lack thereof deem me as Latino?

Education is the key to individual opportunity, the strength of our economy, and the vitality of our democracy. In the 21st century, this nation cannot afford to leave anyone behind. While the academic achievement and educational attainment of Hispanic Americans has been moving in the right direction, untenable gaps still exist between Hispanic students and their counterparts in the areas of early childhood education, learning English, academic achievement, and high school and college completion.

Approximately 1 in 6 individuals are Hispanic in the United States, and the population is expected to grow to 1 in 4 by 2035 (CDC, 2015). Given that, Hispanics are the biggest minority group in the US (CDC, 2015). The leading cause of death among the Hispanic population is heart disease and cancer responsible for around 2 out of 5 deaths (CDC, 2015). Hispanics have a 50% greater chance of death resulting from diabetes or liver disease than whites (CDC, 2015). Additionally, there are 3 times as more uninsured Hispanics than whites (CDC, 2015). According to the US average, whites are 15 years older than the Latino population, so prevention will greatly benefit the health of the Latino population (CDC, 2015).

Latino/Hispanic Americans cover a much wider demographic then believed. Latino/Hispanic Americans consist of; Mexican, Puerto Rican, Cuban, Guatemalan American to name a few. Latino/Hispanic Americans are the largest ethnic group in the United States. The Latino/Hispanic culture is very different than ours. Their culture differs in economics, politics, family traditions, family structure, religion, education, language, fashion, art, music, dancing, and food. As natural born Americans in the United States it is important for us to learn about the different cultures migrating into the United States. Many United States citizens have a hard time understanding other cultures; being culturally insensitive is a common theme in the United

Mexican cuisine is a style of food that originates in Mexico. It is known for its varied flavors, colorful decoration, and variety of spices and ingredients, many of which are native to the country. What makes a meal distinctly Mexican, of course, are the lively seasonings. Not all Mexican recipes are fiery, though; while renowned for their heat, many subtle and intriguing spice combinations are also found in Mexican fare.

Hispanic Americans have a strong tie to their culture and display it in their cuisine. Rice and beans are staples to la familia, together they provide a complete protein, and are inexpensive. Spicy peppers and hot sauce provide antibacterial and digestive health qualities that were imperative to provide healthy meals in Mexico because the water supply isn’t guaranteed to be safe for drinking. Historically, many tomato products were introduced to the United States by Mexico, including burritos, tacos, other Mexican cuisine and even ketchup (Sowell, 1981).

When defining what it means to be Hispanic and how it has influenced my life, it means more than just having the family origins beginning from one the Spanish speaking countries. In my experience, Hispanic are usually people who are very conscientious about work, are traditionalist, passionate, and incredibly family oriented. Spending my summer and winter breaks traveling in Mexico, it a fulfilling opportunity to reunite with my family and about learn about my bygone family lineage.

Sleep, sex, and food are the three most important aspect of a human life. Each of them represents resting, reproducing, and surviving – essential elements that form the foundation of human culture and society. The status of these elements always represents the social stature and cultural ideology, of the desire or dislike of people. Some standards are universal, while some are uniquely formed through generations of different cultural traditions. Food in this case might be the most simple and yet the hardest ideology of desire for anthropologists to catch. Its meaning is never as plain as a recipe of a cooking book, but always attached with the cultural and psychological ideology that is connected with individual and cultural identities.

The production of meat and dairy products were very dependent on fossil fuel. These products disappeared from the Cuban diet within a matter of days. The Cubans had to change their Latin American food habits for diets freshly produced, higher in fiber, and more vegan. Cuba's agricultural production changed, former cane fields were replaced to grow fruit and vegetables. Since there was a lack of oil, alternative transportation was necessary to handle the transportation of thousands of people who had to go to work, school and other activities. Carpooling and hitch-hiking became a normal activity. Owning a private car became uncommon; ownership became a privilege awarded for performance instead of a right. The most notably vehicle is the Cuban