Reflective Individual Reflection : Level 4

On 08/20/2017 at 1002 hours FTO Wheeler #4361 and I responded to St. Luke’s Hospital emergency room entrance, on 3555 Cesar Chavez St., regarding a women in a hospital gown trying to break the caller’s vehicle window with a brick. Officer Wheeler and I were in full police uniform driving a marked patrol unit when we responded.

This reflection will discuss personal diffidence and how it has influenced my academic studies, including my practice within placement settings. Gibbs reflective cycle (Gibbs, 1998) has been utilised as it illustrates a clear structure for the process of reflection. To conclude this reflection will draw together the themes which have emerged and highlight a clear action for future learning that will be used in order to enhance my future practice.

veryone experiences stress atleast one time in their lives. The human body shows signs of stress in two different ways; firstly, the boost of hormones that elevate your heart rate, then your blood pressure starts to rise, and stops digestion, then secondly the symptoms you are aware of such as clenced teeth, headaches and emotional upset. (Southern Cross, 2013). The most reconginziable symptoms of stress are sleeping problems such as insomnia, heartburn, nail-biting, trouble focusing, nausea and many more, but there are also conditions that you wouldn’t know was associated with stress like anorexia and depression. (Henry, 2011). Acute and chronic stress are both different forms of stress responses. Acute stress is one of the most common forms

The most common type of stress is acute and is related to demands, pressures, and events in the close past or future. Acute stress is short term, and includes situations such as rushing to meet a deadline or momentarily losing a phone. Episodic acute stress is similar to acute stress except that it happens more frequently. People suffering from episodic acute stress are often those who are always rushing, and taking on too many tasks. Finally, there is chronic stress which is very consistent and can have incredibly detrimental effects for a person. Chronic stress can be seen in many different situations including having a demanding job, constantly struggling to get along with friends and family, or a person feeling like they do not fit it/belong. The worst part of chronic stress is that people often forget it is happening or push it away and never deal with it. Chronic stress is the most likely to cause serious physical and mental difficulties. (Stress: The different kinds of stress

NCSSM Residential and Online students must have a high level of maturity, whether living away from home or working daily without teachers or supervision. Please help us understand why you are mature enough to manage your own deadlines, schedule and academic interest.

Recollection of past experiences has proven to be one of the best teaching tools in existence. It is not just the reminiscing of the past that benefits us; it is the critical thinking that follows said reminiscing that is the most fruitful. Hindsight is 20/20, as they say, and much can be learned when reflecting on past situations. These observations, in turn, have the potential to guide our future decision making as well as our future actions. As I ponder the events and actions that have lead me up to this point, I have found that I have done much better at handling my workload and personal life simultaneously than I previously assumed I would. If all goes marvelous and I continue forward through this semester while maintaining my current work ethic, I postulate that I will finish this semester strong and continue to not only learn, but to fully integrate all of this fresh knowledge into my mind to be readily available for years to come.

Dr. Paul Farmer once said, “That’s when I feel most alive, when I’m helping people.” And that could not be truer for myself. I am fascinated and committed to improving the health of medically underserved regions spanning from my home within Appalachia and far beyond to international borders. Today as I write this, I triaged over 100 patients alongside nurses and medical students in the Dominican Republic; further learning what it truly means to become adaptable and use inter-disciplinary strength. Each member of our team in the Dominican Republic brought with us unique backgrounds, all of which combined to positively impact the lives of our patients in need. As an experienced EMT and emergency room medical scribe, I offered my knowledge of

Throughout this semester I’ve done my best to address these eight specific aspects of myself and how I can apply them to my life. Out of the eight, My two highest scores are Discovering Self-motivation and Adopting Lifelong Learning. Even in the beginning of the semester these two ranked in the top three. My lowest score on the second test was Gaining Self-awareness, which was also a low score on my first test. I definitely plan on assessing this principal and try to incorporate it into my thinking more. I also plan to continue to work at developing my emotional intelligence. Though in all reality, all of these principles are equally important to success.

To be honest, I'm writing this for me as much as I am writing it for you.

Q1. There are a few different ways I learn and remember new things well: the first would be through physical or kinesthetic learning. Growing up I played a few different sports and loved being able to tangibly learn new skills and see the span of growth when I was able to push myself further athletically. Through those experiences I also learned how to collaborate and work with other people as a team, utilizing everyone’s strengths to accomplish goals. Another way I’ve been successful in learning has been through the combination of visual, aural, and verbal practice. In 2015 leading into 2016 I lived in Guatemala and spent much of my time trying to practice and learn Spanish. When I could hear, write, and visualize the effect of a word or phrase that helped me to retain and recall what I had learned.

I felt like I lost my identity. My goals and my endeavors all started when I wanted to become an orientation leader for UWB in 2016. Having passed the written and group interview phase. I had a goal to leave no student feel like they were excluded, I was ecstatic that I was able to showcase my commitment to new incoming students while providing genuine care. The day of my individual interview struck me, I nervously walked in that day with an unfortunate outbreak of eczema. Embarrassed, I looked away while talking, pouring my heart into my words but not using my brain. A few days later I got a letter saying I didn’t get the job. My inexperience, shyness and lack of confidence were like shackles around my feet, reminding me of how powerless I was. After many failed attempts to get a job due to my lack of experience, the stability of my life started deteriorating. In the winter of 2016 my girlfriend cheated on me,only to cheat again after I had forgiven her. Close family members passed away and friends ended their lives too short. I didn’t have anyone to talk about my problems with, and my parents still expected me to be the perfect student. overwhelmed with pressure, grief, disappointment, and anger, I skipped classes thinking that there was no point, causing my grades to plummet, and my motivations and self-interest to slip away.

The reflection I see in the mirror tells me I appear the same as I did in high school. Same baby face. Same acne. Same person. I feel unchanged in my appearance, and I have carried that belief to other spheres in my life. Yet, looking back to how I accomplished work in high school, I can see the noticeable difference in the amount of time I spend on my work now compared to then. In addition, I entered Taylor not knowing a single soul. While I was not exactly Miss Popular in high school, I did have a good group of friends, who all embarked on their own journeys after graduation. Creating those friendships took time and effort, and I lost them in a matter of a few days of going off to school. So, I had to begin from scratch with friends when I started classes, and it has not been without trials and tribulations, like most experiences have been like at college so far.

My work ethic and my ability to fulfill my commitments shows how much of a dedicated and hard-working person I am, in terms of achieving my goals. Academically, I have been set on a course of facing on challenges to overcome. Since childhood, I have been placed in the Gifted and Talented program where my peers and I took advanced and honors courses, in which we would focus on rigorous and tough tasks; due to my effort, I was consistently one of the top students in my classes. However, when I entered Bronx Science, I realized that I would have to put even more effort in order to stay on top of all my classes and continue to do well. Sophomore had hit me hard, taking two AP classes, one honors, and one biology research class, but receiving relatively well grades by the end of both semesters had shown that I worked hard throughout all year in order to succeed and achieve my goals of being exceptional in my academic career. My extracurricular activities additionally demonstrate my determination, work ethic, and ability to fulfill commitments. Starting in June 2015, I worked as an intern at the Jackson Heights branch of Khan’s Tutorial, a medium-sized tutoring and mentorship academy. I initially planned to only intern for the summer, in which I would aid instructors, grade papers and homework, and do other simple administrative duties. However, I decided to continue interning past the summer because I was determined to continue working and I enjoyed the work environment at Khan’s

In the Fall of 2011, it had been decided I was going to have a surgery called pectus excavatum repair in September of 2012. When I was age five, my mom had started noticing my chest sinking into me like there was a person pressing on my breastbone. She immediately took me to my pediatrician to get me checked to see if there was anything wrong. The doctor diagnosed me with a pectus and told my mom there was a surgery to fix it, but they would have to make an incision from my collarbone to my belly button, then put a metal rod in me. After major discussion, my parents decided to wait for a new, less invasive option. We had waited a few years, and my condition had gotten worse; it had become time to rethink surgery.

I first came face to face with finance in a school project where I designed a Christmas product and sold it in the school stalls. I managed the budgeting and designed part of the product. Then I became even more engrossed into finance as I attended the investment Banker challenge where my group came second on the return on investment category by 0.01. I was the trader so I had to bid on commodities and shares, reacting quickly to real-time information, demonstrating my analytical and decision-making skills.