Relationship Between Perfectionism And Perfectionism

It’s been three hours while I sit here and stare at the blinking bar, symbolizing the fact that I have nothing. My page is blank, but I promise you, my thoughts are not. Thousands of ways to start this essay have run through my mind, but none of them are sufficient. Which, I suppose, is where I will begin. Perfectionism, as defined by Merriam-Webster, is, “a disposition to regard anything short of perfection as unacceptable” (“Perfectionism”). It is a trait that numerous people might regard as desirable or something to be proud of; a word used to describe oneself on a resume to impress employers. However, I see it much differently. Perfectionism is a fight for something unobtainable, a cyclical trap in which disappointment reigns, and

Perfectionism is conceptualized as a multidimensional construct (Ayerst, Flett, & Hewitt, 2012). As cited in Ayerst, Flett and Hewitt (2012), Frost, Marten, Lahart and Rosenblate {I am working on getting access to this source} view perfectionism as a cognitive construct focused on concerns about making mistakes, posessing high standards, and doubting one’s actions. Additionally, Frost and colleagues also understood perfectionism as involving two

Perfectionism can be defined as an individual’s determination of extremely high standards of performance and behaviour. Hagen (2016) suggests that perfectionism stems from a genetic predisposition combined with environmental factors and an individual’s life experiences.

Do you push yourself to be the best? Do you get mad at yourself for not doing the best? Do you delay assignments till the last possible limit because of fear of rejection? Do you feel horrible when work isn’t done to your best ability of when minor failures seem like catastrophic ones? These are all signs of what is known as perfectionism (Pacht 1984). If you seem to agree with most of these things then you might be a perfectionist. According to Webster’s dictionary, it states that perfectionism is "a disposition which regards anything less than perfect, unacceptable." Many people in the world suffer from perfectionism. So is that case of Mike Bellah. His perfectionism lead him to a lifestyle where he lost

Dependent variables were asked for both perfectionism and depression symptoms. Participants responded with scores on the depression subscale containing 13 items measuring sadness, hopelessness, and loneness (e.g. “I just don’t care anymore.” and “No one understands me.”) There was approximately equal numbers of true or false and 4-point Likert scale items (Never=0, Sometimes=1, Often=2, Almost always= 3). The other key dependent variable for perfcetionsim asked participants to respond to a 22-item self-report scale with two subscales measuring SPP (“My family expects me to be perfect”) and SOP (“I want to be the best at everything I do.”) Participants rated the items on a 5-point Likert scale where 1 was not at all true for me and 5 was very true for me.

Merriam-Webster defines perfection, in regards to religion, as “the theological doctrine that a state of freedom from sin is attainable on earth.” The desire for perfection, however, stems into all aspects of life in the form of perfectionism. It can be argued that there are three main manifestations of perfectionism: self-oriented, other-oriented, and socially prescribed (Flett and Hewitt 457). Self-oriented perfectionism is driven by one’s own desire to achieve high standards, and as such leads to higher rates of self-blame if not achieved (Flett and Hewitt 457). This form has been associated with anxiety, depression, low-self-regard, and anorexia (Flett and Hewitt 457). The second form is based on “interpersonal perfectionistic behavior,” which involves holding high expectations for others and leads to a lack of trust, feelings of hostility,

Perfectionistic is Traya’s limiting style. The percentile score received for this style was 63. This style can cause stress because the perfectionist tends to feel as if they have to be more than they are. They also feel as though they have to prove themselves on a consistent basis. Perfectionists seldom have a true sense of accomplishment, because they feel that the end product of whatever task they are working on is never good enough. They also are startle themselves with how irritable and angry they can get. This style is a hindrance to Traya’s work atmosphere because she becomes easily irritated and can irritate others. If Traya could change one of the behaviors associated with being a perfectionist, it would be the tendency to become easily irritated. If this could be eliminated, this would help created a more pleasant atmosphere.

Because of this inductive thinking, it influences us to believe in this imaginary standard of perfectionism everyone tries and hold themselves to due to how we were raised. Being ridiculed and penalized for being uneducated about the slightest,which makes individuals afraid of wrong or having to be corrected. Society has put such a negative connotation on being wrong people don’t see the positive of being wrong or challenging evidence of your own to see how much of what you believe in is

This quote greatly contradicts my story and the conflict within it. In my story, the main character, Leonard, has thoughts and intentions opposite of Josie. He never strives for perfectionism, because he feels he has no reason to. His mother doesn't care about him, he lives on his own, and his only friend is an old man who lives next door. The theme topic of perfectionism is non-existent due to his sarcastic outlook on the world and what people become as adults. Being something in high school means nothing in the grand scheme of things because everyone he sees ends up miserable as an adult. He doesn't care about grades and makes fun of the kids who do. Because he has no strong maternal figure to look after him or worry about him like Josie

I think that my parents’ high expectancy in myself had leaded me to be the perfectionistic thinker I am today. Since first grade, I am always expected to be at the top of my class and I always get a nice toy as the result for being so. In contrast, I would get some criticism if I am any less than top. So I always tried my best to be at the top of

Adaptability is the characteristic that enables the species to survive—and if there's one thing perfectionism does, it rigidifies behavior. It constricts people just when the fast-moving world requires more flexibility and comfort with ambiguity than ever. It turns people into success slaves. Perfectionism, when used in moderation and channelled appropriately, can bring significant value to leadership roles including striving for high, ambitious targets, a high level of determination and conscientiousness in ensuring work is undertaken to a high standard. Perfectionists frequently set the pace for their employees and other stakeholders, setting high expectations and ensuring standards are maintained and continuously improved. Research shows that effective leadership is largely about positive stretch. This is particularly relevant in today’s uncertain and competitive environment and markets, where organisations are all being challenged to do more with less, to work smarter and optimise the discretionary effort, ideas and morale of their workforce. Achievement-oriented leaders with high expectations of their people often stretch them well beyond their zone of comfort, urging them to strive for exceptional performance and never settle for second best. However, attention to detail and perfectionism, like any strength, can be overdone and results in all sorts of unintended consequences. When the perfectionist becomes obsessive about the detail and a slave to success, they frequently end up in trouble, both at work and in their personal life. Perfectionism in overdrive doesn’t only significantly raise the probability of leadership derailment, but also has high costs for the emotional and physical well being of the leader and those they interact

Anorexia nervosa is an eating disorder that consists of self-regulated food restriction in which the person strives for thinness and also involves distortion of the way the person sees his or her own body. An anorexic person weighs less than 85% of their ideal body weight. The prevalence of eating disorders is between .5-1% of women aged 15-40 and about 1/20 of this number occurs in men. Anorexia affects all aspects of an affected person's life including emotional health, physical health, and relationships with others (Shekter-Wolfson et al 5-6). A study completed in 1996 showed that anorexics also tend to possess traits that are obsessive in nature and carry heavy emotional

For a long time, I feel unhappy with myself because I want to be the best of the best; ironically, having that mindset is making me not being the best of myself. Something needed to be done and the only person can do that is me. That is why I made myself a bucket list; lists of things I wanted to do before I die. Most of them are challenges that I wanted to face and others are doing things I never done before. The reason why I wanted to record it is because it kind of like making a vlog, I wanted to look back and see what I’ve accomplished instead of writing it down.

In some cases, this quirk is a full-blown mental condition, however, in my case it is not that extreme. It is extreme enough, though, that the people around me are able to notice it. Nonetheless, it is not a complete fixation. Perfectionism for me mostly consists of organizing objects in a variety of ways, shifting stuff until they are correct and straight, reviewing projects until they meet my standards, as well as sorting things by color. These actions, in my eyes, are remarkably productive and have helped pave a path towards success throughout my life, which is why I differ from society in the sense that I believe it to be a good habit. This is not the only habit that has helped me in some way; my constant cleaning has played its part, too. As my roommate quickly found out, I have a knack for being what some people may call a “neat freak.” For them, I may appear borderline germaphobic, but in my own world, I just like everything to be clean. Dirty things are not always something I am thrilled about. My tendency to be a perfectionist is not the only trait that plays a part in this, though, but my allergies do as well. Dustless objects, vacuumed floors, and freshly cleaned laundry decrease my chances of having an allergic reaction. With allergies running rapid through my family, a clean home is always a nice commodity to have and, therefore, my mom taught my sister and I from a young age to clean our rooms. Ignoring the somewhat

There’s two types of perfectionism, adaptive and maladaptive where adaptive components are beneficial to the situational and maladaptive components will be detrimental to the individual.