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Report Collection: Un-Xtreme Eating For Life

Satisfactory Essays

Report Collection By: Byeonara Bill
Un-Xtreme Eating for LIFE

Eat for life? Eat to improve your chances for a long and healthy life? Yes, you can.

At a time when we seem to be overwhelmed by conflicting diet and health messages, the National Cancer Institute (NCI) and the National Heart, Lung, and Blood Institute (NHLBI) have some good news: by making the right food choices, you may be able to reduce your risk of developing cardiovascular disease and cancer.

These diseases take the lives of more Americans than all other illnesses and causes of death combined. Each day, about three out of every four deaths in the United States will occur as a result of cardiovascular disease or heart disease (like heart attacks and strokes)

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