Research Paper Achilles Tendon

Tendons are tough, flexible, fibrous bands of tissue that connect muscles to bones and when tendons become inflamed, irritated, or suffer microscopic tears, the condition is called tendonitis. Patellar Tendonitis is a condition affecting the tendon that stretches across the front of the kneecap down to the middle shin. Ackerman and Renstrom stated that “recent findings demonstrate that Tendonitis is characterized by a fibrotic, failed healing response associated with pathological vessel and sensory nerve ingrowth” (2012). This type of condition is most common among sports that involve a large amount of jumping such as basketball or volleyball. While those sports are the most common afflicted by tendonitis, it is not limited to only jumping

Achilles tendinitis is when the Achilles tendon becomes inflmed. This is the tend that runs from the calf to the back of your heal. You'll find that this tendon is painful and stiff, especially when you are active or when you get up in the morning. This injury occurs when the tendon is put under repetitive stress and often occurs when you add too much distance to your runs too fast. Calf muscles that are tight also contribute to this problem. Do calf stretches, rest the tendon and ice it regularly to reduce pain in the area.

Exercise is suppose to help you, but when can it be harmful? Tendonitis is a debilitating tendon injury that is usually named by the location of the body where the injury occurs. There are countless cases of people who develop tendonitis not only because they had an inactive way of life, but because of the overuse of certain parts of the body. The most common types of tendonitis are the patellar (knee), ankle and foot tendonitis, and tennis elbow. There are different ways that a person can develop tendonitis and different symptoms, but they are treatable.

The ankle joint is the most commonly injured part of the body for individuals who participate in competitive activities, accounting for approximately 30% of all sports related injuries (Boyas, Hajj, & Bilodeau, 2013; Hootman, Dick, & Agel, 2007; Waterman, Owens, Davey, Zacchilli, & Belmont, 2010). It was estimated that in the United States alone, there are around 25,000 ankle sprains suffered each day(Olmsted, Vela, Denegar, & Hertel, 2004). A systematic review has analyzed articles published between 1977 and 2005 in 70 sports, and demonstrated that the ankle was the

The knee is one of the largest and most complex joints in the body. The knee has two joints the tibia (shin bone) joins the femur (thigh bone) this joint is known as the tibiofemoral joint the second joint is called patellofemoral which are joins between the kneecap and the femur. The patellofemoral and tibiofemoral works together to form the synovial hinge joint this hinge joint allows the knee to rotate a little and move side to side, it also allows the knee to be straight and bend. When standing the thigh (femur) and shin bone (tibia) locks together to form a firm component; when sitting the two bones hardly touch each other. According to HealthPages, there are five main parts of the knee joints which are bones, ligaments, tendons, cartilages

Achilles’ Tendon is the name of a bone in the back of the human leg, and its name comes from the only part of Achilles’ body that was a weak spot.

The bones in the upper and lower leg of Human body are connected by complex pivotal hinge joint called knee. The upper and lower extremities are encompassed of tendons, cartilage, ligaments and muscle. Menisci, two concave pads of cartilage, disperse the friction created at the meeting of the ends of the tibia and femur. The key ligaments of the knee are Medial Collateral ligament (MCL), Lateral Collateral ligament (LCL), Anterior cruciate ligament (ACL), Anterolateral ligament (ALL), and Posterior Cruciate ligament (PCL).

The ankle joint is a rolling joint that gains most of its stability from osseous and ligamentous structures. Congruence of distal articular surface of the tibia, fibula, and trochlear surface of the talus aids in even distribution of weight-bearing forces on the joint. Medial ligamentous structures, interosseous membrane, tibiofibular, lateral collateral ligaments, and tendinous structures assume static stabilization role of the ankle. (10,11,22).

A majority of all Americans have participated in at least one sport during their childhood and adolescent years. Differences exist in both contact and noncontact sports, but the likelihood of sports related injuries still occur due to physicality or the overuse or misuse of a particular body part. (www.stanfordchildrens.org). With the common occurrence of injuries in every sport, recent times have brought breakthroughs that help athletes recover faster and more effectively. Since its debut in ancient times, sports medicine has been a big part of all athletes’ lives with healing and recovering. From injuries such as ACL damage, shin splints, strains and sprains, muscle cramps, and concussions, sports-related injury is inevitable for most athletes but with the help of medicines and preventative measures injury can become more and more avoidable.

occur when mode, intensity, or duration of physical activity or athletic training changes in some way.

Tendinitis is the inflammation or irritation of tendons. A tendon is a thick fibrous cord that attaches muscle to bones. It causes tenderness and pain around a joint. It can occur anywhere in the body's tendons, although it mainly occurs around the shoulders, elbows, wrists, knees and heels. Tendinitis has many common names, such as; Tennis elbow, Golfer's elbow, Pitchers shoulder, Swimmer's shoulder, and Jumpers knee. If it is severe and you rupture your tendon, then surgery is a big part of getting the tendon repaired. For most people it is not severe, therefore it can be treated with rest, physical therapy, and medications. Most cases get help with self-care, although you should see a doctor when your signs and symptoms interfere with your daily activities for more than a few days.

The bones in the upper and lower leg of Human body are connected by complex pivotal hinge joint called knee. The upper and lower extremities are encompassed of cartilage, tendons and ligaments. There are two cartilage pads called menisci that diffuse the friction created at the tibial and femur joint. The main ligaments of the knee are Medial Collateral ligament (MCL), Lateral Collateral ligament (LCL), Anterior cruciate ligament (ACL), Anterolateral ligament (ALL), and Posterior Cruciate ligament (PCL).

It is difficult to imagine thought in the modern world without the competitive intercollegiate sports that people should be aware of what injured student-athletes deal with. According to Kremer, Moran, Walker, and Craig (2012), these injuries continuously increases in elite and intense degree in sports and can be career threatening for young athletes. With the growing interest of sports among universities, the aggressiveness in sport also increases and thus resulting to possible injuries among student-athletes. Common long term injuries can occur in the lower and upper body. Baima (2009) states that the common lower body injuries athletes’ acquire are anterior cruciate ligament (ACL) tear and Achilles tendon injury, most of them happen among basketball, soccer, and football athletes. The common upper body injuries, according to Anderson, Parr, and Hall (2009), are rotator cuff injury and shoulder ligamentous injuries, specifically the Glenohumeral (GH) joint, which are prone among football, swimming, and tennis athletes. According to Baima (2009), an injury could be acquired with or without colliding with something. It is, however, important to be reminded that student-athletes inevitably cannot escape from these injuries when training or competing.

I am Achilles, a DemiGod. my parents are Thetis a ,Nereid or sea nymph and Peleus, King of Myrmidons.From the time of my birth a prophecy predicted I would have an early death. This caused my mother to be incredibly wary of my actions and take precautions to insure my long life. The river Styx forms a boundary between the underworld and Earth, because of its miraculous ability to make those dipped in it immortal and no longer susceptible to injury, following my birth my mother dipped me into it headfirst, completely submerging me underwater. This made me nearly invincible. Her only mistake was forgetting to allow water to touch where she placed her hand on me thus, making my heels the only vulnerable part on my body. After dipping me in the

There are twenty-three different sports injuries. the first one on the list would be an achilles tendon injury. The achilles is the biggest tendon in your body, it is very common for this tendon to get injured. The tendon gets injured in the following sports such as basketball, baseball, softball, football, soccer, tennis, volleyball, running, dancing, and gymnastics.