Research Paper On Gluten

In the twenty first century everyone is looking for a way to be healthy, whether that is by eating lean meats, staying away from carbohydrates or even avoiding gluten. While some people believe going on these diets makes them healthier, they do not understand why or the consequences they may face in the future. Gluten is becoming a well know ingredient; many stores have added gluten-free sections and restaurants have added gluten-free items to the menu. However, some people fail to recognize what gluten truly is, where it can be found and how it actually effects one’s body.

I suffered through horrible-tasting foods and missed out on flavorful dishes until public awareness of celiac disease grew. Although there is now an abundance of gluten free foods, that doesn’t mean everything about having celiac disease has become easier. I have more choices for what to eat, but I still have to be careful to not eat contaminated food and I have to always be prepared ahead of time in case I don’t have any options for food.

Celiac disease is an autoimmune disorder in which the ingestion of gluten damages the lining of the small intestine and thus leads to a wide range of symptoms and health issues. However, it is often confused with gluten intolerance or misrepresented as a dietary restriction. Consequently, most people assume cutting off pasta and baked goods from one’s diet for a limited period of time is enough to cure it. Therefore, it is necessary to raise awareness of the true definition of celiac disease and to familiarize people with the seriousness of this illness. This blog is my platform to share my story with this medical condition. My aim is to highlight the fact that having celiac is a lifelong journey that goes far beyond bread and cookies. My ultimate goal is to reveal the impact of the disease on one’s lifestyle and to uncover the concealed and invisible aspects of being celiac.

Desiree Ferrandi, a 50-year-old female who I had the pleasure to meet and interview, is 1 out of the about 3 million people in the world suffering from Celiac Disease. Celiac Disease is just one out of the many chronic illnesses that affect nearly 3 million people in America. It is a disorder that can lead to intestine damage if gluten is ingested. A strict, gluten-free diet is the only current treatment. Celiac, like other chronic illnesses, not only affects the health and body of someone, but it affects all aspects of one’s

Celiac disease is seen in about 1-2% of the population, with a 2:1 woman to men ratio (Lisa Ring Jacobsson, 2011). I choose this topic because celiac disease and gluten-free diets seem to be on the rise. In the past, the diet and lifestyle changes for people with celiac disease was very challenging, but in recent years there has been an increase in the amount of people being diagnosed with celiac disease. There is much more information out there about these special diets. Life has become much easier for those with celiac

Eating a gluten-free diet is time consuming and expensive, but it is important. Celiac disease can cause numerous health issues in the future if the gluten-free diet is not followed. The gluten-free diet needs to be taken seriously and

If you notice or experience any of the signs or symptoms common to celiac disease, see your doctor. If someone in your family is known to have celiac disease, you may need to be tested. Starting the process will help you avoid complications associated with the disease, such as osteoporosis, anemia and certain types of cancer. Seek medical attention for a child who is pale, irritable, fails to grow and who has foul smelling stools. Many other conditions can cause these same signs and symptoms, so it's important to talk to your doctor before trying a gluten-free diet.

In some severe cases, a gluten-free diet cannot relieve the disease that doctors might prescribe medicines to support the immune system. Moreover, ‘the risks involve not getting enough vitamins. As Kellogg’s gluten-free cereal are not enriched by such nutrients, like fiber and iron, people who follow this diet may have lower level of certain vitamins. Avoiding grains with rich vitamins may

As a celiacs daughter I quickly adapted the “gluten free” life style out of convenience for my mother. I would even find myself going to restaurants asking for the gluten free menu and strictly sticking to the diet in and out of my household. I was aware that I was lacking some nutrients by not eating gluten but to make up for it I took vitamin D pills and everyday women health vitamins but little did I know that was not enough to keep me healthy. I was not aware of the risks I was putting myself at by eliminating a whole category of food. I was lacking my body of calcium, fibre and iron as well as other nutrients.

Celiac Disease is an autoimmune disorder that affects about 1 in 133 Americans. Those with Celiac must stick to a strict gluten free diet in order to heal the lining of their intestines. When people with Celiac ingest gluten, their body triggers an immune response that attacks the small intestine. Some experience mild discomfort and bloating while others experience a more serious reaction which can make them very sick for many days. Having Celiac can change your life dramatically, but in the past five years the selection of gluten free foods has significantly improved. In 2007, Phil Zietlow proposed the “Gluten Free Project” to General Mills. He was not the only person to propose this major

Of the suggestions, an adoption of the gluten-free diet has made its way to the top of the list. The gluten-free diet has shown tremendous improvements in overall quality of life for people with fibromyalgia. Usually, the gluten free diet is suggested for people who have been diagnosed with Celiac Disease. What had been brought to light is that symptoms that typically spawn with Fibromyalgia also spawn with Celiac Disease. Thus, an idea was born to test the adoption of the gluten-free diet in those who have fibromyalgia. A study published in the journal of Rheumatology International discovered that a gluten-free diet produced drastic improvements in symptoms that occurred with Fibromyalgia. Patients reported that they were able to fully return back to normal activity and work. Other reported that they were able to completely stop taking their prescribed medication with no undue stress. Many explained that they went into total remission and had no symptoms return while adhering to the Gluten-free diet. Most of the subjects reported a combination of two or all three discoveries. A select few tried to ease gluten back into their regular meals. Instantly, symptoms returned and did not disappear until those individuals reincorporated the gluten-free diet into their lives once

At her advanced age, Florence’s doctor decided to inject plastic into the bones to provide stable strength and to ensure that future breaks would not occur. Weeks later, she had a scope done, checking the small intestine for damage to the mucosa and microvilli. The ending result was a diagnosis of celiac and a decision that she must be put on a gluten-free diet for the rest of her natural life (Florence). With celiac disease, many negative outcomes are possible and many more are probable. Further research into celiac disease substantiates the belief that further research, public awareness, and knowledge are imperative in discovering how to deal with the disease and how to spread awareness of this very serious problem.

A gluten-free diet consist of eating products that are free of gluten. Some of the ingredients to avoid eating are barley, bulgur, flavoring, rye and vegetable gum and you can add corn, quinoa, sago, soy flour and beans (3). The doctors recommend to follow a gluten-free diet if you are gluten sensitive or if you are diagnosed with Celiac disease. Celiac disease is an immune disorder that does not tolerate gluten. According to a special report done by Mayo Clinic it explains that Celiac disease is when the immune system responds to gluten like if it was a bacteria or something that does not belong in your stomach (1). Since your immune system begins to attacks your body trying to get rid of the gluten because it sees it as a little enemy it affects mainly the small intestine. Since there is a constant attack of the body every time you eat something containing gluten it causes your small intestine to become irritated, and it damages the little hairs called villi that are found inside the small intestine

When you have a gluten intolerance, you can't grab a burger with a bun, eat pizza, or enjoy a bowl of pasta at your favorite Italian eatery.

Celiac Disease is a digestive condition that makes the small intestines to become inflamed and unable to absorb nutrients (Kamycheva, Goto, & Camargo 2017). The condition affects more than 3 million Americans. One in 133 American people are known to have the disease. The condition is triggered when an individual eats gluten. Mostly gluten is found in barley, wheat, rye, and other grains that most Americans love to eat. What if you couldn’t eat sandwiches, pasta, cakes, pies, pizza? Sound terrible, right? This has been my life for 10 years now.