Research Paper On Hypnosis Therapy

Hypnosis, as a term and as a practice, is shrouded in centuries of mystery and surrounded by misconception. Even the word itself, derived from the Greek ‘hypnos’, meaning sleep, is misleading; most people today, even if they hadn’t experienced it themselves, would recognise that being in a hypnotic state is not the same as being asleep. In order to reach a satisfactory definition of hypnosis, it is necessary therefore to explore its origins,

Hypnosis is one to the most controversial and misunderstood way of psychological healing. It gives you the

What is hypnosis? Hypnosis has amazing benefits and can enhance people lives in many ways. In modern times, it is unfortunate that Hypnosis is seen as a method of entertaining people instead of it being respected for its true aspects. In reality, hypnosis bears little resemblance to these stereotyped images, as it can improve focus and general well-being mentally and physically. It is a cooperative interaction in which the participant responds to the suggestions of the hypnotist. It can also be described as a sleep like trance state or better expressed as a relaxed creative mind, focused by the individual. Despite stories about people being hypnotised out of their consent hypnosis requires voluntary participation on the part of the

The content of this essay will explore how hypnosis has been defined in both the past and the present. I will explain my understanding of hypnosis as well as exploring the history of hypnosis, its origins and how it was first practiced. I shall also detail some of the techniques used and the psychological and physical changes which occur during hypnosis. Finally I will discuss the role of relaxation in hypnotherapy and look at some of the reasons that individuals wish to undergo hypnosis and the benefits they may experience.

Moreover, hypnosis is a trancelike state of heightened suggestibility deep, relaxation, and intense focus. They experience imaginary happenings as if they were real. Some researchers use state theory to point out that hypnosis meets some parts of the definition for an altered state of consciousness. Today, in psychotherapy, hypnosis can help patients relax, remember painful memories, and reduce anxiety. In addition, it does successful job in the treatment of phobias, stop smoking, and improve study habits. On the other side, role theory states that gypnosis is not an alternate state of consciousness at all. This theory mentions that some people are more easily hypnotized than others, due to possessing a characteristic called, ¡°hypnotic suggestibility.¡± These people usually have a richer fantasy life, follow directions well, and can focus on a single task for a long time. In addition, during hypnosis, some other people are acting out the role of a hypnotized person. Then follow the hypnotist, because that is what is expected of the role.

Hypnosis is a natural state of mind that can be used for many purposes, in different settings. Nowadays research in the field of hypnosis and associated areas has blossomed and there are valuable evidence that hypnosis has real and measurable affects on both body and mind. During this essay I will be describing what is hypnosis including what the psychological and physical aspects of hypnosis are, further I will be discussing the role of relaxation in hypnotherapy.

Hypnosis can be traced as far back as the ancient Egyptians where it was used as a means of curing illnesses through suggestion, it was known as the curing sleep. Hypnosis can be described as a sleep like trance and a state of heightened relaxation, that hypnotists today call a trance state this is where you are more susceptible to suggestion and influence. Hypnosis can be used in many ways such as stage entertainment, therapy and as a means of investigation. For example Milton Erickson who is known as the father of modern hypnosis said “You use hypnosis not as a cure but as a means of establishing a

Hypnosis is widely used in therapy for a number of reasons. The promotion of hypnosis as a cure for weight loss, smoking, exam nerves and other such

Hypnotism is one of the earliest methods of treatment ever used, antedating psychological study. It helped patients with sleep disorders, some forms of depression, and anxiety disorders. It also helped some patients who were addicted to painkillers to become clean and

The history of hypnosis is a bit like a history of breathing. Like breathing, hypnosis is an inherent and universal trait, shared and experienced by all human beings since the dawn of time. It’s only in the last few decades that we’ve come to realise that hypnosis itself hasn’t changed for millennia, but our understanding of it and our ability to control it has changed quite profoundly. The history of hypnosis, then, is really the history of this change in perception (History of Hypnosis, 2012). Although through the ages many rituals and practises from all over the world resemble modern day hypnosis, hypnosis from a western medical point of view started in 18th Century

Also, it’s a fact that not everyone is susceptible to hypnosis. Some people seem to possess a trait called “hypnotizability” that, like other traits, varies greatly among individuals. To be successfully hypnotized, a person must want to undergo the process voluntarily and also possess at least a moderate degree of hypnotizability. Even highly hypnotizable people may not benefit from hypnotherapy, and a single session of hypnosis usually does not produce lasting results. Often, a person will have to undergo a series of hypnotic procedures to reinforce whatever constructive suggestions may be given.

Hypnosis explained by the psychology community as an altered state of consciousness that leaves people in a more subjective state, or more likely to listen to verbal suggestions. The term of hypnosis came from the Greek root word for sleep. There have been records of Hypnosis going back 2,500 years in ancient China and Egypt, (Gurgevich, 2011-2015, para.1). Hypnosis or also known as hypnotherapy is said to be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain, (“Test and Procedures Hypnosis,”2015, Para. 2). An example of how a hypnotherapy session might go like this; a therapist comes in while a patient was in an relaxed state and proceeds to tell the patient that they will be cured from their illness when they came out of the relaxed state and then the patient may or may not be cured.

In the twenty-first century our society has become sceptic on the controversial issue of hypnosis. Our society recognizes hypnosis as a foolish man holding a swinging stopwatch in front of people saying, "When I snap my fingers, you will feel sleepy". Our society does not recognize hypnosis as a way of therapy or treatment. Hypnosis by definition is a trancelike state that resembles sleep but is induced by a person whose suggestions are readily accepted by the subject.

Hypnosis is an intense state of consciousness in which the psychologist asks several specific questions to either alleviate pain or come to a better understanding of the symptom of event that causes them distress. Although a controversial tactic, those who choose to go through with hypnosis can only be hypnotized if they are willing. If a patient requires more treatment such as medication, a psychologist can work with medical personnel to further their recovery (“What Do”). They work with a person’s motivation and energy to examine their thoughts, feelings, and behavior to develop ideas about how to move forward with their life (Cohen).

Hypnosis is also thought as a special relationship that one has with his subconscious. Trust and acceptance allows the individual to accept appropriate suggestions aimed at helping to achieve set goals changing an unhealthy habit to a healthy one.