Research Paper On Weight Watchers

I read an interesting article called, “My food Plan”, written by () it is a diet menu for a diabetics with a lot of visuals.

In this assignment I will be choosing and describing a service user for my case study and I’m going to explain how some factors such as medical disorders, life style and many more may have influenced their dietary intake. Due to the data protection I will not be using their real name.

The program received nation-wide success and has many followers. They offer a series of cookbooks to help you plan your meals better and a lot of food products that are available at your local grocery store. The system has

Jenny Craig has been around since the 80’s. The weight management program caters to adolescence, women, men, people with diabetes and seniors. The program combines nutrition and physical activity with counseling to assist consumers to change their lifestyles and eating habits. The main goal is to have the client reach their desired weight, once reached; they will not have to rely on Jenny Craig’s packaged food, planned menus, or consultations to maintain a healthy lifestyle. Jenny Craig offers multiple selections on their prepackaged meal plans. On www.jennycraig.com , you may view their menu selection and choose which items you would like to bring home for the week. The program is easy to follow

This makes it easy to see what the dieter has eaten and how many points are left. To find point values, Weight Watchers has made available several booklets. One has a listing of popular restaurants and the point values of their dishes. Another has the values of foods one would buy in a supermarket. Weight Watchers makes it easier still by selling prepackaged meals in supermarkets. These meals have the number of points written on the back of the package.

They teach this to you by providing you a selection of commercially prepared meals. Each one of the packages is prepared for you in accordance with USDA standards. You also have the option of choosing a pre-planned package or create your own packages from a enormous selection of food items that they have available. You need to eat the

Weight Watchers was designed so that people can take charge of their lives and their weight without having to suffer with horrible tasting food or having a constant rumbling stomach. Not only does it help people lose weight but it helps them be conscious about what they eat and how healthy something really is. Once they start to see pounds shedding off and their waist size shrinking, they will begin to eat better and change their life styles. This is not just a diet for when someone is over weight. This is a diet for a life time. It will continue to help a person achieve and maintain a healthy weight without having to cut out some of their favorite foods, fattening or not. Weight Watchers has activity points just like they do regular food point. This also comes with a nifty slider so that when someone goes to the gym or even goes for a walk, they can calculate how intense it was to how long they participated in this activity for and gain activity points which give people all the more motivation to get out there and be active. They can then turn around and trade these points in for food points.

Weight Watchers International, Inc. was founded in 1961 by Jean Nidetch, who had found herself constantly on a diet but never losing any weight. Knowing she needed more she attended a diet seminar. Ms. Nidetch lost 20 pounds after the seminar, but soon found her motivation dwindling. She invited some friends over who sympathized with her battle of the bulge and they began to share with the group their struggles with food. The group of women began to lose weight and within a short time Nidetch was hosting more than 40 people in her apartment for these support group meetings.

So the service users food and drink intake can be monitored for any abnormallities to their normal diet.

Weight Watchers is identified as the number one weight loss solution method by all consumers within one year of partnership.

I would also be grateful if more information on the online meetings could be provided, so that I might be adequately prepared for the same.

The healthy eating plan is called food optimising, there are a variety of choices available to members that suit their own preferences

This can be extremely useful for people wanting to make lifestyle changes regarding nutrition and fitness, especially those aiming to lose weight and become healthier overall.

Weight Watchers has faced a number of issues in the past several years, many of which are highlighted in the case study for this assignment. The company was able to reach a financial high point earlier this decade in 2011 when it recorded a record breaking 1.8 billion in revenues. However, the company’s finances have slowly dwindled ever since then, culminating in losses for seven straight quarters and low stock prices at the beginning of 2015. The core of the problems it was facing were relatively straightforward. The weight loss industry was changing, and Weight Watchers was having difficult changing along with it. Specifically, the company had troubles modernizing its business model to account for the digital age as represented by increasing online options for weight loss. This fact was compounded by the reality that there was greater competition, including that from organizations whose primary business was to capitalize on digital technology to attract customers. Technologies such as mobile devices, mobile applications, cloud computing, and social media had made considerable strides in the way that people were monitoring and attempting to lose weight. Weight Watchers, however, had had only marginal success using these technologies, and faced the undesirable situation in which its methods were becoming rapidly outdated.

Another regime that has been around forever is the cabbage soup one. You make a cabbage soup consisting of a selection of vegetables and then eat as much as you want of that for seven days. Each day you are allowed one other food like a fruit, vegetables, or meat. The main concept is the soup, because by eating it, you are burning more calories than you take in.