Research Paper Answers
1. What are the five developmental tasks of young adulthood, and how can the accomplishing of one influence the accomplishing of any of the remaining four?
Levinson named five developmental tasks for young adults. These are pursuing a dream, creating relationships, developing an occupational career, forming a marriage and family and building responsibility in the larger community (Burns, 2005). These developmental tasks are interdependent on each other and achieving one affects the possibilities of accomplishing the other four. The development of a career will help in achieving other tasks as the young adult attains a means with which she/he can support the family. The career may help in achieving the dream which
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Fat is also needed in the body as it helps in the absorption of some vitamins such as Vitamin A, D, E, and K and also in the absorption of carotenoids.
The current concerns about saturated fats originated from a believe that all fat is bad as fat contains more calories than other food types, fat is readily metabolized and therefore requires no energy before its being stored and a believe that fat clogs the arteries. This in turn had resulted from wrong perceptions that saturated meat from red meat was the main cause for Ischaemic Heart Disease (IHD), a number one killer heart disease. The oil producers responded to this by introducing hydrogenated vegetable oils which people wrongly believed that they were healthy fats. As more people consumed these vegetable oils, the rate of IHD continued to increase. Further research by Dr. Mary Enig has confirmed that the diseases related to saturated fat are more as a result of increased consumption of vegetable oils and not saturated oils from red meat (Natural health information center, 2005).
3. Identify those risk factors for cardiovascular disease that cannot be changed. Identify those risk factors that can be changed. Lastly, identify the risk factors that can be contributing factors.
Some risk factors for cardiovascular diseases can be changed while others cannot be changed. The risk factors that cannot be changed include heredity, gender, and age. The risk of cardiovascular disease increases with age, and male are
There are multiple factors that lead to the development cardiovascular disease. While some individuals are born with conditions that predispose them to strokes or heart disease, a majority of people participate in a combination of risk factors that lead to the development of cardiovascular disease. A few of those risk factors include a lack of physical activity, smoking, and poor diet. The more frequently individuals expose themselves to these risk factors the higher their chances of developing cardiovascular disease.
There are other risk factors that affect a person’s chances of developing coronary artery disease such as obesity, high blood pressure (hypertension), diabetes, lack of regular exercise, high-fat diet, and emotional stress. These other risk factors are preventable and can be changed with daily exercise, eating healthy options, and making healthy daily choices for your heart and body.
There are eight major contributors that result in heart disease: heredity, smoking, high blood pressure, high blood cholesterol (LDL), physical inactivity, obesity, diabetes, and arterial inflammation. The remaining seven contributors can be controlled, or at least reduced to safer levels that will help prevent or even reverse the disease, prevent a heart attack, and prolong one’s life.
Heart disease has both preventable and non-preventable risk factors that contribute to its development. All of the following are lifestyle risk factors for heart disease EXCEPT:
Much of the burden caused by cardiovascular is preventable. Major modifiable risk factors include tobacco smoking, high blood pressure, high blood cholesterol, insufficient physical activity, overweight and obesity, diabetes,
5. Heart Disease and Stroke- Through prevention, discovery and treatment of risk factors for heart disease increases cardiovascular health and improve the quality of life. Risk factors leading to heart disease and strokes are changes in the heart and blood vessels. Education in healthy foods, diets and exercise can decrease a potential heart attack or stroke. (Healthy People, n.d.).
Emerging adulthood entails having independent social roles. It is the time period where this person is not a child, yet not an adult as well. directions in life are uncertain, but the possibilities are endless. This paper will discuss how emerging adults overcome challenges in cognitive, social, emotional,
The causes of cardiovascular disorders are diverse with the most common being atherosclerosis and hypertension. Some risk factors are stress, tobacco smoking, sleep apnea (lack of), obesity (lack of physical activity), air pollution, and various diseases such as diabetes, cancer and any more (Nawrot et al.,2011, Medical News Today, 2014). Examples of cardiovascular diseases are arrhythmia; hear failure, heart attack, congenital heart disease (failure), pulmonary heart and hypertensive heart diseases. Some of these go on to lead or instigate other disorders in the body, such as respiratory disorders.
Alongside atherosclerosis, there are other risk factors that contribute to CAD, these can be classified as modifiable and non-modifiable factors. Modifiable factors are treatable and lead to prevention of major complications. Some examples are Alcohol consumption, smoking, activity level and diet. Hypertension, High cholesterol, high Triglycerides are also modifiable risk factors. Diabetes puts women at a higher risk for heart disease than men; poor glycemic control can triple the death rate in women.
Results were low-fat diet and food are not healthy trend. Why is low-fat foods still popular? We have believed low-fat food is healthy for us for twenty years because of the advertisement of the low-fat foods such as Food Guide Pyramid and other advertisement from companies. Also it seems like we are targeted by Fast Food Industries because low-fat is much chipper than natural fats. Moreover, the guideline effected harm. Instead of becoming healthier, people became fatter, and heart disease continued to climb along with Type 2 diabetes. They replaced meats and fats with carbohydrates (including sugars, such as table sugar and corn syrup; starchy foods such as potatoes and rice; foods made with grains). Mainly, avoid a fat means added sugar, salt, and refined grains more than normal portion. Beginning in the early eighties, the incidence of obesity started rising sharply, along with Type 2 diabetes. According to Place at the Table, "One in three children born with type 2
The first step in prevention of cardiovascular disease is to know your risk. The link provided is a helpful tool to determine what your risk factors are. Heart disease may be influenced by factors beyond our control such as heredity, gender, and increasing age (Ballington & Laughlin, 2014). For these
For me, one of my highest risk factors would be my stress level. Even though I am a type B personality, 135 or above, my stress level was high for a type B. The risk of emotional stress is that is speeds up the heart. My second highest risk factor would be sex and build. As a male, I am more inclined to acquire heart disease. Also I have an average build, so i am more prone to heart disease than, say, a male with a thin build. My mom’s risk factors differ than mine. She had diabetes, and now has high blood sugar which she controls with what she eats. This is an elevated risk factor because many victims of heart disease are diabetic. My mom’s other high risk factor is age, which is not controlled. People of a higher age are more inclined to heart
Introduction: This chapter showcases the many changes a young adulthood presents like taking responsibility for multiple things and being out on their own. Such things as their physical and cognitive development will be discussed and show how it all changes during this time in the young adulthoods life.
For decades, the US Dietary Guidelines on the consumption of saturated fats has been suggesting that consumers should be mindful of how dangerous they are to the human body and take active steps to reduce these fats in their diets (American Heart Association). This advice is usually presented as the claim that increased cholesterol levels and their adverse health effect can be attributed to these “harmful” fatty substances. However, scientific research is forcing a change of perspective on how saturated fats are viewed. Research now suggests they are not necessarily harmful to the body as is commonly perceived. For this paper examines whether or not the US Dietary Guidelines reflect the best practices in nutritional science as it relates to consuming saturated fats and the maintenance good cardiovascular health.
There are many risk factors for angina, these may be unmodifiable or modifiable risk factors, they include things such as: