Research Proposal : Amount Of Stress

A large body of research has been done with the intention of identifying predictors of depression amongst college students. Stress has been identified as a strong contributing factor to the increased rates of depression. In fact, a recent survey found that at least 34.1% of college students are suffering from some form of stress (Aselton 2012).

There are many different broad definitions of stress and how to cope with it, known as stress management.

Its common knowledge that emerging adult college students can be under heavy amounts of both positive and negative stress. Especially because higher education can pose opportunities and risks. The purpose of the study done by Justin W. Peter, Stephen B. Hillman and Emma Van Hoet was to analyze how stress influenced the lives of emerging adults as well as whether or not they managed it effectively.

Stress is a physiological reaction of the body where different defense mechanisms get into it to affront a difficult situation that could be perceived as threatening or critical by the body.

Stress affects individuals of all ages, genders, and cultures. Either good or bad it effects daily life and can cause turmoil if not dealt with in a healthy manner. Take for example Josh Jones (client name has been changed to protect their confidentiality) a Caucasian adolescent male living in a rural Oregon school district. At age eleven he has just transitioned from elementary school to middle school and is adjusting to a larger pool of classmates and adapting to higher expectations set by his teachers. Josh is a middle child with two parents, one of whom recently lost their job; these multiple stressors in Josh’s life have accumulated to the point where Josh is having difficulty managing his stress prompting the following health

College represents a form of higher learning. For many, it is also a time for personal growth as we transition into adulthood. This in itself is a stressful situation as one must make drastic adjustments to a new role, environment, and demands. Stress is a major contributor to the development of mental and emotional issues (Rodgers, L., Tennison, L. 2009). Research has been done to determine the impact of depression and anxiety on university students. It has been

Chronic stress is a long-term stress. I’ve recently experienced chronic stress at my workplace. I have been working at a movie theater for a few years now, and the pressure of it has been building up. At my work place, we are constantly pushed to upsell to the customer, and it has been getting more and more stressful. As much as we understand that the customer does not want to purchase something other then their chosen concession snacks, it is obligatory for us each to offer and attempt to upsell as much as possible. Working in this high-pressure environment, has often caused me to feel psychologically and emotionally drained. Physiologically, l come home from work extremely tired from standing up and running around all day. Sometimes, my

This study compared academic stressors and reactions to stressors between American and international students using Gadzella’s Life Stress Inventory (B. M. Gadzella, 1991). Five categories of academic stressors (i.e., frustrations, conflicts, pressures, changes, and self-imposed) and four categories describing reactions to these stressors (i.e., physiological, emotional, behavioral, and cognitive) were examined. The sample consisted of 392 international and American students from 2 Midwestern universities. American students reported higher self-imposed stressors and greater behavioral

The three biggest stressors in my life right now are maintaining my physique, work, and school. Fitness has been a huge part of my life since I was thirteen. The reason it is one of my biggest stressors is because I used to be severely obese. I went from being three hundred pounds to one hundred eighty-five pounds in a span of 5 years. I am constantly stressing about food and going to the gym because I do not want to go back to my obese days. Another one of my biggest stressors is my job. I am a security manager at a bar in Iowa City, meaning I am responsible for keeping everyone in the bar safe at all times. If you have ever been in downtown Iowa City during a Hawkeye Football game you know why my job is so stressful. Dealing with drunk young

Stress is an influential in the development of many diseases and illnesses factor, so control their

Andrews and Wilding, (2004) recognises depression as a common and debilitating problem amongst university students, which can affect all areas of functioning including motivation, concentration, feelings of self-worth, and mood. In particular, the prevalence of depressive symptoms among university students is relatively high, ranging from 10.2% to 71.2% as reported by Kumar, Jain and Hegde (2012). Stressful life events have been consistently associated with an increase in depressive symptoms Mazure, (1998) and the onset of major depression in both adults (Hammen, 2005; Stroud Davila, & Moyer (2008) and adolescents, as reviewed by Abela and Skitch

My main source of income, currently, comes from my job as a therapeutic staff support (TSS) worker. I see one client in a middle school who is twelve years old and is in sixth grade. Unfortunately, the school I work in does not provide consistent or appropriate consequences to some of my client’s behavior; this creates challenges. For example: on any given day I might spend up to an hour working with my client to explain why certain behaviors are positive and some are negative, just to have another teacher or staff member in the school completely undermine what I just explained. Whenever this mixed messaging occurs, not only does it erode trust between my client and myself but, it also breeds resentment

In psychological terms relaxation is the expressive state of a human being that is in low stimulation from inside and out side effects like fear, anger, and anxiety. Your body is able to cope with this kind of triggers and is capable of living a healthy lifestyle on the other hand, if unable to deal with this triggers the human body can start to get sick.

Stress is no new phenomenon. It’s been around as long as man and has captivated scholars and physicians alike. With the growing demand for degrees in the professional world comes the growth of the number of college students. The relationship between stress and college students has become the subject of on-going research. Several studies show that stress in college students is increasing with time and the authors of those studies are attributing this to an increased number of students. Other research seems to indicate that it isn’t necessarily the stress that is increasing but the awareness of it. Increased awareness of stress, and its unique toll on individuals, allows colleges and students to recognize

Psychological stress is pressure placed on a person to adapt, cope, or adjust to a situation (Rathus, 2016, p.284). The result of prolonged stress can affect a person’s mood, pleasure experience, and have harmful effects on physical health (Rathus, 2016, p.284). Society in the twenty first century places high demands on people. Technology makes it very difficult to separate work life, school life, and home life. Today, society places a high value on a busy lifestyle for individuals. For example, many places of business are open twenty-four hours a day. In addition to societal pressures, attending a university adds to the stressors a person may experience. Going to school not only includes classroom time but it also includes homework,