Resilience And Mental Health Essay

Resilience is the ability for the individual to cope with the disorder and recover from exposure to traumatic events. Many factors such as strong connection and support from one’s own social domain (family and friends), individual’s

Resilience across a lifespan can happen many different ways from physical development to cognitive development. We also have social and emotional development. Throughout this paper resilience will be applied to all of the above mentioned concepts. Resilience across a lifespan is described through theories, measures, and even personality characteristics. Resilience has also been applied to the impacts of disasters and traumatic experiences in which will also be touched on throughout this paper. Resilience is discussed as to whether it is an inherited trait or whether it is a learned trait. Resilience can be found in everyone. Some people have more resilience due to life experiences which you will see explained throughout this paper as well.

People have learned to be resilient in order to overcome serious hardships. A person’s resilience can be seen through how they handle bad experiences; to be resilient in the face of adversity. People who never give up and always fight back even when it gets hard are resilient. Some believe that resilience is a trait that can be learned.

One of the factors that will lead a child to become resilient despite a traumatic incidence is a positive affect. The direct correspondence between positive moods such as happiness, acceptance, and interest in activities, the higher their likelihood to avoid being overcome by trauma. This idea has been recently explored and notes that “even in the face of adversity, positive aspects of the family environment may contribute to resilience. These results highlight the importance of considering protective developmental experiences….” Bradley, B., Davis, T. A., Wingo, A. P., Mercer, K. B., & Ressler, K. J.

Resilience has been topic that we have learned and are discussing in my English class. When you can overcome hardships faster and easier when you are more resilient person. We have been analyzing an article called “The Science of Bouncing Back” by Mandy Oaklander. Oaklander discusses methods of many people on their experience, becoming a more resilient person. People respond to emotion and hardships in their life differently, and people with more struggles overcome it more gradually, and Mandy Oaklander made me consider the possibilities resilience has, and can offer in everyday life.

The United States Army’s master resilience training is used to grow and thrive in the face of challenges and bounce back from adversity. Build core competencies that enable mental toughness, optimal performance, strong leadership, and goal achievement (Reivich & CSF2, Master Resilience Training Version 3.1 Participant Guide, p. 7). The Master Resilience Training (MRT) course is a 10 day course split into two sections. In section one the students go through all 14 modules as if learning MRT for the first time. Once the students have an understanding of what the topics are and how they apply the students move on to the Train the Trainer phase. In this phase the students are split into small groups and will go over all 14 modules again but

Assess any extra helpful resources added to the house and how it is being used by Mr. And Mrs. Smith

Another research shows that by doing cognitive reappraisal or reinterpreting the meaning of an emotional stimulus, would increase the activity of prefrontal cortex. Person with greater activation of the prefrontal cortex is very important in resilience because it enables the person to recover faster from a negative emotion such as sadness, anger, and fear. Activation of PFC also helps to facilitate rational planning and behavior (Acton, 2012).

In the article "Where There's a Will, There's a Way" it talks about bouncing back which they use to describe resilience "which belies the struggles and adaptations an individual has to make in order to emerge stronger from a stressful situation and the growth that is part of resilience." (Harrington, 2012, p.28). I can relate to this and it inspires me and allows me to see

The standardization of resilience training measures remains a major area of research. Several validated measures are available but not consistently used in evaluating effectiveness of resilience training programs. A standardized approach of developing an effective resilience training is needed across all domains. The Army has leading effort in creating advance resilience training, but there is no evidence of assessment of the long-term effectiveness of this training.

If you've ever had a serious medical procedure performed on you, then you know that your recovery doesn't end when you leave the hospital. Often, significant physical issues remain that require short-term rehabilitation programs and other healing support. They also require significant alterations to your lifestyle and mindset.

What does it mean to have resilience? when I think of the word resilience I think of Bethany Hamilton. shes so strong, even after getting her arm bit off by the shark she continues to surf. shes fearless to, instead of being afraid of the water and telling people to stay out of it she gets back in it as soon as she can and helps other amputees learn to surf. She’s also confident, when she got attacked instead of setting in her room feeling sorry for herself and letting people feel bad for her she tells them not to feel bad about what happened and she learned that when life throws you curve balls in life to hit a homerun.

With the push for mental health services to seek out proactive methods in building resilience and preventing psychopathology, research studies on the interplay between resilience and psychopathology materialize. This particular study analyzes the role that resilience interplays between coping (approach and avoidance) and psychopathology (anxiety, depression, anger and aggression) (p. 1). To understand mediational role of resilience between coping and psychopathology, the link between coping and pathology, as well as coping and resilience, must be defined. When the coping process is a positive approach, then the issue is dealt with logically and directly, thus fostering resilience. However, when the coping process is a negative avoidance

1. Abstract: The objective of this report is to give an understanding on who the stakeholders are within the mental health sector and how current social Trends and future Development will affect the Mental Health sector; this will include an ageing population, Children accessing mental health services and lastly, staff leaving the mental health sector within the NHS. 1.1Introduction:

Resilience in an individual refers to successful adaptation, despite the risk and adversity. The manner in which Matson 2004 defines resilience is very clear to me, as I can relate and reflect this to one particular girl that resided in the care centre I worked. Throughout the young girl's childhood, she developed an insecure and ambivalent attachment to both her parents, as a result of their hectic lifestyle of substance misuse. At a young age her father died from the HIV viruses, which lead her mother in becoming depressed and profoundly dependant on drugs. Due to the mother's dependency, she was unable to respond accordingly to the girls needs, given very mixed and inconsistent responses. At the age of 10, due to extreme neglect, the young girl was removed from her mothers care and entered the care setting. Over the years the young girl had experienced several placement breakdowns, and at 13 was admitted to a residential centre. During this time she felt both a