Response To Acute Response

Heart rate anticipatory response – this is where the heart rate starts to automatically increase before you start to exercise. The heart rate is able to increase automatically by chemical hormones, the hormones are adrenaline and noradrenaline. These hormones are found inside the brain. The reason the heart rate increase before exercise is because it prepares the muscles for exercise, the reason it prepares the muscles for exercise is because by the heart rate increase the more oxygen is getting to the muscles there fore they will not be needing a such a large oxygen supply all at once. It doesn’t only supply oxygen it supply’s nutrients, the supply of nutrients also provides energy and helps to repair the muscles after exercise. By the heart rate starting to increase gives the heart a head to start pumping hard this enables the heart to not have as much stress on it.

system is to provide movement for the body. The muscular system consist of three different

The musculoskeletal system provides support for the body as it provides protection, protecting the body from any possible damage. The limbs of the body, e.g. arms, legs, hips and shoulders help support and keep the body held up. Many other bones support different parts of the body such as the rib cage supports and protects all the organs which are located inside the rib cage, such as the heart, lungs, kidneys and others. The shape of the skeleton allows us to cope with

With out the support we wouldn’t be able to function in the right way. The skeletal system is very important because of the bones that are found in our body, nearly all bones hold our vital organs in place whilst you are moving.

The muscular system is an organ system composed of roughly 650 to 850 muscles. The muscular systems consist of skeletal, smooth and cardiac muscles. The muscular system collectively works with other organ systems to permit movement, posture, conduction of heat and the circulation of blood throughout the human body.

The anatomy which the physical structure of the body and physiology which is the normal functions of the body help individuals to move their limbs. Muscles have the power of contraction thus it produce movement of the body and allow the bones to work like hinges. When moving someone/individual it is important to remember that the muscles can only move the joint as far as the bones will allow them.

The frame work of our entire skeletal system is called the skeleton and it comprises mostly of bones. Bones are inflexible and strong providing structure and support to our body, without which we would be just another huge blob on the floor! Bones also provide the structure for muscles to attach so that our bodies are able to move about easily for which all the bones in out body link to form joints that permit proper movement. Our skeleton also protects out internal organs from getting damaged easily by providing a protective cover around it. A fully grown human skeleton consists of 206 bones whereas a new born baby has around 300-350 parts.

Aside from providing the body framework, there are other functions of the skeleton. Inside the long bones are blood vessels and bone marrow, which

Heart rate increases to circulate more oxygen through your blood stream giving more ATP for your muscles. Exercise encourages the body to grow new blood

Your musculoskeletal system (your body) is made up of hundreds of muscles and bones. Your nervous system, made up of your brain and kilometers of nerves that travel throughout the body, controls every muscle, organ and cell in your body allowing you to breathe, eat, see, move, think or exist.

Acute exercises are a lower intensity for a shorter period of time. For example it could be twenty minutes on the treadmill. Acute responses are immediate responses to exercise such as an increase in body temperature and heart rate.

The framework of the human body is the skeletal system. Skeletal system organs include the bones, joints, cartilages, ligaments, tendons and teeth. Bones offer support for the muscles, protect our vital organs, and allow us to eat food. Our joints allow our body to move, twist and bend. Cartilage, like our ears and nose, offer soft structures that are more malleable than bones. Two separate bones are connected by ligaments, and bones and muscles are connected by tendons. Our teeth allow us to bite and chew our food. Skeletal structure is similar among all people around the world, with the greatest diversity occurring between the sexes. We will explore each system in greater detail and provide

Support - our skeleton provides shape and support to our body which gives our body its shape, without this function our body would simply collapse.

Supports the weight of the body through the vertebral column and passes that force onto the hip bones

Bone serves the organism at multiple levels: As a system, bones permit the organism to locomote effectively and to maintain posture by bearing loads without deformation, by providing rigid attachment sites for muscles and acting as a system of levers to amplify small movements. As an organ, bones protect the viscera and house the hemopoietic tissue (red marrow). As a tissue, bones serve as a reservoir of readily mobilizable calcium, an