Risk And Protective Factors Of Mental Health

Individual risk factors include: being a victim of child abuse, personality disorders, and extreme changes .In family situation, inter-family dependence problems, academic stress, poor academic performance, social deprivation, depression and suicidal. Anon, (2014)

There for it is important to identify that it is mostly actions of other which may resolve in to improving/ sustaining our mental health or the opposite( too much letting down may resolve in not trusting people or lack of self-esteem)

Mental health is essential to overall health as well as efficiency. It is the foundation for thriving contributions to family, district, and culture. All through the lifespan, mental health is the source of thoughts and communication skills, knowledge, pliability, and self-esteem. It is all too easy to dismiss the worth of mental health until troubles emerges (Brager, G. & Holloway, S., 1978). Mental health troubles and illnesses are factual and disabling conditions that are experienced by one in five Americans. Those who do not get treatment, mental illnesses can consequence in disability and desolation for families, schools, societies, and the workplace.

There are a range of factors which may influence mental well-being and mental health problems

Many cultural beliefs and values are held about mental illness and health in Americans of

Mental health is defined as our emotional psychological and social well-being. It affects how we think, feel and act. Mental health also helps determine how we handle stress, relate to others and make choices. Maintaining healthy mental health is important at every stage of life, from childhood and adolescence and throughout adulthood. People suffering from mental health disorders often see a change in their mood, thinking and behavior. One in 5 Americans adults experience a mental health issue. One in 10 young people experienced a period of major depression. And 1 in 20 Americans lived with a serious mental health illness (Mental Health Myths and Facts). Factors contribute to mental health problems including; biological facts, such as genes or brain chemistry, life experiences, such as traumatic events or abuse, or family history or mental health problems. Positive allows people to realize their full potential, cope with stress of life, work productively and making meaningful contributions to society (What is

People that live in socially deprived areas are more likely to have mental illness, poverty, poor education and low socioeconomic status. This is mainly because of the conditions they have been brought up in and live in; if they lived in better conditions then they probably wouldn’t have health problems like this.

Mental health illnesses affect everyone. It is highly prevalent affecting people of all ages, gender, cultures, and social groups. Attitudes towards mental health illnesses vary among individuals and often are highly influenced by the various cultures that the individuals identify with. Culture as a social concept can be defined as a set of norms, values, behaviours, and beliefs that are common and shared amongst a group of individuals (U.S. Department of Health and Human Services, 1999). Culture can be applicable to groups like Asians and Americans but also to groups of shared norms, beliefs, and values established within professions such as the culture of patients and practitioners. Culture provides these groups with structure and context to understanding their society and the world as a whole. Culture influence a wide range of aspects of mental health, including how mental health is perceived by the patient, how the patient will experience mental health stigma, and how they cope with symptoms of mental health illness. Additionally, these cultural influences impact the relationship between the patient and the practitioner in a number of ways.

Mental Health is the psychological well-being which incorporates our mental and social prosperity. It influences how we think, feel, and act. It additionally decides how we handle pressure, identify with others, and settle on decisions (Mentalhealth.gov). Psychological wellness is critical at each phase of life, from youth and pre-adulthood through adulthood. Through the span of your life, on the off chance that you encounter psychological wellness issues, your reasoning, disposition, and conduct could be influenced (Mentalhealth.gov). Numerous components add to emotional wellness issues, which includes; Family history of emotional wellness issues, Biological factors of qualities such as the mind, and Life encounters relating to injury or abuse. Help is available for people with Mental Health issues. People with mental health difficulties can become better and many recovers entirely (Mentalhealth.gov).

Important factors that may influence these areas include biological, behavioral, and environmental, as well as factors attributed to both cultural and societal barriers. These factors can create and expand gaps in literature, inadequacies in community outreach, and insufficient improvements in mental health care services.3

The social determinants of health have been said to be causes of a variety of mental and physical illnesses. There are five main social determinants of health, in agreement with the Office of Disease Prevention and Health Promotion, and they include: "education, economic stability, health and health care, neighborhood and built environment, and social and community context." These five identified factors shape and influence everyone within a community and assist with understanding health across various levels of the socioecological background.1-2

There are still many societies that view people with mental health problems as threatening or unstable. These attitudes often cause stigma and discrimination towards people with mental health problems. Many people who make these assumptions about people with mental health problems are often uneducated. Social workers today educate and help families that may may be struggling with this disease. Mental health disorders affect different people and are more prone to exist in areas where help can be found or is not affordable. Mental health disorders are often frowned upon by people because they do not understand it. Many people live throughout their lives not getting the help they need because of stigma on this topic. As a society Mental health diseases should be identified as problem that can be fixed and not be an identification for the person it is affecting.

With attention to the Leading Health Indicators, Mental health is essential to living a long and healthy life.

Mental health issues are a growing factor in our society and it affects the person suffering mentally but also affect those around them. Mental illnesses include depression, anxiety, schizophrenia and bipolar disorder, in which every one in five Australians will experience a mental health issue. The impacts of mental illnesses can be categorised as social, emotional and physical.

Naturally occurring brain chemicals called neurotransmitters play a role in some mental illnesses. Even hormonal imbalances affect mental health. Even though these things can be a factor so can just everyday life. A stressful job or home life can make ones mental illness worse. Some people are more susceptible when traumatic life events such as being the victim of a crime can play a factor. An additional part that plays in with worsening a mental illness is one who goes without treatment. The consequences of going untreated with a mental illness for an individual can lead to unnecessary disability, unemployment, substance abuse, homelessness, and even suicide. These types of situations can be depressing in themselves so this can lead to a decline in