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Risk Factors For Developing Cardiovascular Disease

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In today’s world, there is a plethora of ailments. Diseases such as obesity, dyslipidemia, high blood pressure, and high blood glucose levels are a real concern for individuals. According to Prasanna Kumar (2011), the previously listed ailments are a cluster of individual illnesses that make up Metabolic Syndrome (MetS). Therefore, MetS is not accepted as a disease, rather a syndrome with numerous risk factors for developing cardiovascular disease (CVD) or diabetes. Lawrence & Lawrence (2013) state, in order to diagnose MetS, an individual must show signs of central obesity as well as two or more of the following risk factors: raised triglycerides, low count of high-density lipoproteins (HDLs)/dyslipidemia, high blood pressure, and a high fasting plasma glucose. It depends on the patient, but all of these risk factors can be controlled through diet and exercise. Though, some risk factors may be congenital. This syndrome normally begins with central obesity as well as development of glucose intolerance (Lawrence & Lawrence, 2013). These two disease interconnect with the rest of the criteria for MetS. For example, obese individuals show increased blood pressure, increased triglyceride counts, and low HDL counts due to poor diet and exercise habits (National Heart, Lung, and Blood Institute, 2012). To begin treatment for MetS, immediate intervention is required before a patient develops CVD or diabetes. Intervention options include diet change and exercise (Lawrence &

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