SAD in the Winter Essay

As it continues to get colder, I have an underlying fear that my seasonal depression will return, and I will never be able to escape it. Yes, I am lucky that the coldest it really gets here is around 40 degrees, but I am most definitely not going swimming in December. It will snow, but not to the point where I will be sick of it. People from the south will freak out when it snows, and classes will be canceled. Maybe I didn’t escape the cold completely, but I will no longer live through the dreadful 5 months that make up winter in the north. I get my little taste of winter, and that’s more than enough for

Bipolar disorder otherwise known as, manic-depression illness of the brain that causes two different types of bipolar. According to which disorder, each has the opposite effects both includes; extreme mood swings highs and lows. Symptoms for Bipolar I or rather Manic Bipolar, are little need for sleep, constantly hyper, too talkative, and mind races. Other times one diagnosed with this disorder may feel extremely sad, empty, worthless, and unsure of one’s self. Bipolar disorder II, known as depressant bipolar, the person may feel an unbearable

Now he mentions the effect of the winds uneven distribution of force on the snow.

Several of the mania symptoms include increased energy, restlessness, euphoric mood, extreme irritability, poor concentration, sleeplessness, abuse of drugs, and heightened sense of self-importance. Depressive symptoms include sad mood, hopelessness and pessimism, feeling of helplessness, loss of interest in activities, fatigue, sleeplessness or sleeping too much, change in appetite, thoughts of death or suicide. These two episodes go back and forth between normal moods. Mood episodes with symptoms of both manic and depressive symptoms are called episodes with mixed features. While experiencing a mixed episode, a person’s state of mind contradicts itself while he may feel sad and hopeless but extremely energized at the same time

A normal day can turn into a day filled with icy cold snow and warm hot chocolate just by one call. One call that gives everyone around the school district a sigh of relief that they can curl up back in their comfy beds and sleep for an extra two or more hours. Some may wonder how one call makes everyone’s day so much better: it is because it is a call from the school saying there is no school today due to icy conditions. Upon hearing this one can be sure that their phone will be buzzing with ones friends asking what they are doing today, or maybe one snoozes through all the texts and continues to curl up in one’s warm blankets, with dogs heating ones feet. No matter what one chooses to do there always seems to be a trend as one gets older. This trend is that in the grades kindergarten through fifth grade, children love snow days to stay outside and play; then in grades sixth through ninth, children love snow days to stay inside and watch movies; finally children tenth through twelfth grade, children love snow days to again go outside and play.

The depression state of bipolar disorder can be equally troublesome, if not more so, than the manic episodes. When one suffers from depression, sadness and anxiety affect every aspect of their life on a daily basis. Common symptoms include, but are not limited to, sadness, loss of energy, a false feeling of guilt, hopelessness, worthlessness, failure to concentrate, feeling agitated, and mentally/physically sluggish, either the need for more sleep, or suffering from insomnia, drastic changes in

Depression and bipolar disorder fall under the category of mood disorders. These disorders involve persistent feelings of sadness or periods of feeling overly happy, or fluctuations from extreme happiness to extreme sadness. Schizophrenia Is a psychotic disorder that

Dave Phillips - He says that we we created like a circle for ourselves during the winter and try to hide from the snow instead of embracing it like most countries and we do that by hiding indoors and hibernating. Hes canadasa weather man and he said that 2009 was Canada's warmest winter and he was surprised by all the canadians that were full of joy because they all did not want a cold snowy winter. There were interviews on people on what they think of this year's winter and they were all happy, most of them were not even wearing winter jacket. Dave Phillips suspecting everyone to be disappointed but

the fall leads into winter, please take time for self-care and self-renewal. We need our

However, these winter blues can change their daily lives for the worse. The medical field calls this Seasonal Affective Disorder, or SAD for short. According to the Mayo Clinic Staff, SAD usually begins and ends the same time every year. Most commonly, it is during the late Fall and Winter months, but can also be seen in Spring and Summer. While almost anyone could be affected by this, it is most common in women, those who lose significant sunlight during winter, and those aged 15-55 (¨Seasonal Affective Disorder (SAD)- Topic¨). Seasonal Depression has a magnitude of symptoms and they can change due to which season is causing the problem. Overall, there has been reported problems of insomnia, low energy, irritability, and appetite changes (¨Seasonal Affective Disorder

"The last time it snowed in Houston was on December of 2009. Myth or fact?

The Canadian Arctic region of Nunavut hosts dramatic fluctuations in seasons and, most importantly, fluctuations in the amount of sunlight available due to their Northern-most geography (“Nunavut FAQ’s”: 2017). Suicide rates among the Canadian Inuit population, particularly among adolescents aged 15-24, in the region of Nunavut are exponentially higher than that of Canada as a whole (“Aboriginal Mental Health”: 2015). In fact, “In Nunavut in particular, 27% of all deaths since 1999 have been suicides. This is one of the highest suicide rates in the world, and it continues to rise, especially among youth.” (“Aboriginal Mental Health”: 2015) Among other factors, these suicide rates have much of their cause due to the physical environment and its effects on the biology of an individual living in this region. For example, in any given portion of Nunavut an Inuit individual can experience extremes like twenty four hours of daylight in June to twenty four hours of darkness in December (“Nunavut FAQ’s”: 2017) . Other areas of Nunavut can experience more hours of light in the winter as opposed to during the summer months. This fact by itself can have drastic effects on the

When the dark days of winter approach, people are slowed down and have difficulty waking up in the morning They are tempted to snack on holiday foods and find that the pounds will creep up on them, even as they valiantly try to diet. People can often find it difficult to focus at work or in a relationships, feel down in the dumps, or maybe even depressed. If a person says yes to any one of these criteria, than they may be experiencing a disorder called Seasonal Affective Disorder (S.A.D), or also known as the winter blues. A current study shows that the population that lives in the Northern America and European. In its very basic form, S.A.D effects 6% of all Americans suffer from this distress, Seasonality can also lead to distress, both in an individual's work and one's personal life. Over ten million Americans have suffered, or are suffering from S.A.D, and while the percentage may not seem like a large number, but it translates into over a million Americans. Though Some people may not be affected by S.A.D enough to seek medical attention, they still feel less cheerful, less energetic creative and productive during the dark winter days. The effects of the seasons on humans have been well known through the centuries to artists, poets, and songwriter. For example, Shakespeare observed that a, "sad tale's best for winter", while Keats wrote nightingale singing of summer "in full throated ease", and the singer of a modern day ballad calls his beloved the

Bipolar Disorder used to be known as “manic depression”, because the person experiences depression, normal mood and mania, which is basically the opposite of depression. Symptoms for Bipolar Disorder include feeling great, having a lot of energy, having racing thoughts, little need for sleep, taking fast, having difficulty focusing on tasks and

On a snowy and windy night, I was at Barnes & Noble in Green Bay with my friends, Alan and Karina. Christmas music played overhead, the smell of hot chocolate and freshly brewed coffee wafted over, the customers were kind and cheerful, and snow was beginning to blanket the parking lot outside. We were sitting near the cafe wrapping books to support their mom’s school fundraiser. I stared outside and remembered my mom’s warning of the large snowfall that was almost upon us. Around 7:15, the snowflakes were becoming larger and we could barely see outside the window.