Sample Reflection Paper About Dance

Dance began as a form of communication and storytelling. Thousands of years ago dancing served as a way for people to tell a story and helped distract themselves of the hardships they faced. Furthermore, dance was a form of storytelling through communication, which then turned into using storytelling through dance as entertainment. According to the History World, many dancers during the BC time danced in front of only a few people to get a story across. That later turned into hundreds of thousands of people as dance was used by many. Today, dance is also a form of entertainment and storytelling, but in a modern sense. However, today perfection and technique are stressed more than they were in the past. Yet, the passion for dance has not changed. Many dancers who share this passion also have many of the same qualities. Among a discourse community of trained dancers, one expects to find individuals who are healthy and active athletes, expect perfection from themselves through competition, and religiously attend dance performances.

There are many different “worlds” on this planet we live on called Earth. Everyone alive lives in some kind of little “world” of their own. There is the celebrity world, the “Disney” World, “Wally-world”, lots of different sports worlds, scholastic worlds, and so many others. There is a particular world that some live in, and that is the World of Dance. When you are a part of that world, you literally live and breathe it. Every aspect of the dance culture is wrapped up in that world. To those looking in from the outside it is beautiful, filled with lights, lovely costumes, mesmerizing music, and graceful movements.

Dance has been around for a long time, it is older than many other popular sports we have. It takes on the physical capacity to be labeled as a sport, and yet in most cases, it is not. It is one of the few activities that is both a sport and an art, but it is given very little respect as a sport. Dance has evolved in a number of ways throughout time, but it has always been through a meaning. Whether that be dancing for love or faith, or dancing for first place.

Dance is a unique sport because it combines the grit and sweat of sporting events, such as track and field, with the style and extravagance of a fashion show (D.Fowler, 2000).

Dance demands the same physical skills that are required in other sports. Flexibility, strength, and endurance are key characteristics that most dancers need to posses. As with other “athletes,” most dancers are not born with these abilities but must establish them through practice and repetitive training. Similar to traditional sports practices, dance rehearsals are extensive and require diligence, dedication, and patience from the dancers as they will have to repeat exercises and stretches to perfect their technique and stay on

Some may argue that dance is an art and not a sport. Yet, it has the same characteristics as a sport does.

4. Kealiinohomoku. “An Anthropologist Looks at Ballet as a Form of Ethnic Dance” Pg 533

Dance is one of the most beautiful, expressive forms of art known to mankind. It expresses joy, love, sorrow, anger, and the list truly goes on for all the possible emotions that it can convey. Dance not only can express how one feels, but it can tell a story or even be used to praise a higher power. Dance has intricately played an important role to every culture over the course of time. Two forms of dance that have not only stood against the test of time but have influenced the development of other various styles of dance is none other than Classical Ballet and Modern Dance.

Dance has been a natural movement form since the beginning of time. The origin of dance is unknown, just as the knowledge of the benefits of dance are unknown to many in our society. Many people do not enjoy dancing and also do not fully understand the positive benefits that come from dancing. Researchers such as Edwards, Duberg, and many more have found countless mental and emotional benefits of dance that originate from movement patterns, brain connections, and even expressions of emotion. Many are aware of the physical benefits of dance, but beyond the physical benefits of dance, there are also emotional and mental benefits that come from dance as well.

Dance is the word that is broadly that used to define a human behavior characterized by expressive movements of the body. It is the grace, artistry, and classicality and precision that distinguishes ballet from other dance styles. People have danced for many different reasons such a religious, entertainment, tribal rituals, exercise or to simply to express something that cannot find voice in words. For as long as people inhabited Canada, there has been dance and it has subsequently played a role throughout Canadian history. In Canada dance history began with indigenous dance of First Nations Peoples, but with the arrival of European settlers came more European dance forms such as ballet, which have shaped dance in Canada into what it is

The benefits of dancing as a physical exercise are well researched, widely understood, and as a fitness, mobility and weight management tool, it is a multi-million dollar industry. Less studied and acknowledged are the benefits on our mental functioning, self-awareness, psychological well-being, self-confidence, self-expressions, concentration, social skills, etc.

What is dance? Dance is defined as lively movement using one’s body with or without music. Dancing means to feel someone existence to feel vitality, joy, and most importantly to feel alive. Anyone can define dancing as whatever they would like, but how is dance useful to our lives? Whether you are a ballerina from birth or if you are newly introduced to the art of dance, everyone can dance some way, shape, or form. Dance therapy provides psychological and physical benefits. It helps connect body and mind as one giving support to become rooted and balanced. In order to be centered and grounded while moving your body, a dancer must be in tuned with the center of gravity in relation to the earth. Dance therapy is also a great way for people

The objective in lesson 1, we can see does not only broaden their understanding by introducing a new word and its meaning, but also demonstrates how this can become a stimulus for dance creation. As with lesson 2 they learn to use every day movements as a starting point for movement design and this is continued in lesson 3

A series of set of movements to music, either alone or with a partner. That is the definition of dancing. Dancing is a way to express one's feeling and to get active.

The first reason why teachers should integrate dance into education is that dance increases students’ attention and reaches students of different learning types. One study was done to determine whether lessons that incorporate movement were effective at generating student’s situational interest. They compared the outcomes of movement and non movement lessons in second and third grade reading and math classes. The teachers provided one week of lessons that included movement and one week of lessons that did not. Students were asked to use their bodies to illustrate specific concepts they were taught. At the end of the study, the teachers rated students’ interest levels, and they found that students were more excited by and engaged in the lessons that integrated movement than those that did not. Surprisingly, they also found that the dancing did not hinder the amount of content learned during the lesson (Lindt and Miller). Dance could be a