Samuel Seium. I believe in the importance for self-care with counselors because we need to be fully available to our clients so that we can help them in dealing with their concerns. I personally understand the importance of self-care because when I was a counselor at a program that works with severe mental ill and substance abuse clients, I did not know anything about self-care, which caused me to get burnt out at work. Once I was burnt out, it was hard to get my energy back and I found myself getting quickly frustrated at work. That was when my manager explained to me about self-care to prevent burnout. Since that conversion with my manager, it has been my goal to avoid burnout by participating in self-care activities. I believe in the need
“Counseling’s focus on development, prevention, wellness, and treatment makes it attractive to those seeking healthy life-stage transitions and productive lives” (pearson). In the early 1900’s, there was a movement within the counseling profession that centered on promoting the prevention and the objects that provided purpose in a person’s life. The idea was to help individuals avoid problems and “focus on wellness, development, mindfulness, meaningfulness, and remediation of mental disorders” (pearson). This was the beginning of one of the three philosophies that comprises the key philosophies of counseling.
As a counselor, being aware of the theoretical approaches and which ones best suit your perspective on human nature, complications, and change for an individual is vital. Not only is understanding the approaches important, but the counselor’s own values and personal philosophy are equally fundamental for the counselor to do their job efficiently.
When attempting to identify as a professional counselor, it is important to understand the basic elements of counseling as it pertains to individual specializations. The wellness model and the key philosophies of the counseling profession: wellness, resilience and prevention are examined. The ability to articulate the roles and characteristics to understand how they relate to the different professional roles is
Self-care is a crucial for paramedics to undertake. Not only to be able to provide care to high standard for patience. But to ensure themselves don't become a patiences. The stresses and casualties that come along with being a paramedic mean that the only way to have a success and prolonged career is to regularly undertake in self-care. If you wish to advance your careers it is vital you “should be regularly educated about psychological self-care and injury prevention” (p.39). Especially in the pre-hospital environment where you get to leave your comfort zone and experience the worst of humanity. Self-care can not only save and expand your career but can also save your life. When you must witness traumas and injuries daily it can take your
Sanders (2002) argues in his book about the different forms of support and supervision a counsellor should have, for example: ‘burnout’ is a word describing damage you might do to yourself if you don’t get sufficient support. This can greatly affect the way you portray a helping relationship between you and the client. There is no doubt that counselling takes a lot of effort, concentration and positive mind. So as a helper or supervisor you should do two things according to Sanders (2002) Firstly “Maintain ourselves to prevent burnout or damage to our clients” Secondly “Develop and improve our helping abilities” (Sanders, 2002, p.96) As demonstrated by Sanders (2002) a counsellor can achieve this by, having informal on-the-spot support to formal supervision that requires you to maintain effective practice, for example continuously asking your supervisor questions about how you could ensure you’re working within the legal framework and how you can improve your skills to provide the best counselling sessions for your clients. This can be achieved by attending training were you develop or learn new skills to apply into
I believe counseling is a collaborative partnership between client and counselor. Furthermore, this collaborative partnership is built from trust and acceptance of both client and counselor. I hope in conjunction with clients to understand the issues and concerns so to help them tap into their wisdom, creativity, and strengths to meet their current challenges. I believe in a comprehensive perspective through which clients can better comprehend themselves in the framework that our thinking about events can lead to emotional and behavioral upset. Moreover, counselors are to provide a safe environment for clients to explore their challenges and identify ways to move differently in overcoming these challenges.
The philosophy that underlies the counseling profession is unique among mental health professionals. According to Remley & Herlihy (2014), the philosophy is made up of four components. First, counselor 's view mental health challenges through a positive, wellness-oriented lens. The primary goal of the wellness model is for the client to achieve the highest degree of mental health possible. Psychiatrists, psychologists, and social workers follow the medical model of mental health. The goal of these clinicians is to cure the client’s illness, which differs drastically from counselor’s view of clients.
Working as a therapist can be exhausting, but yet, rewarding at the same time. As a therapist we deal with daily encounters of other people’s lives, issues, problems etc. Taking multiple cases of providing therapeutic interventions has an effect on the human body and the psyche. The wear and tear over time begins to haunt us without recognizing how neglectful we can be towards ourselves because our focus is for the sake of other people’s sanity. The profession is hard, and can be detrimental to professionals who do not take care of themselves. Self-care is an important aspect when working as a therapist. Our health, mental health, spiritual values, etc. should matter just as the client’s health, mental health and spiritual values matters
Mental and emotional health can have interpersonal, and social impacts; I want to provide evidenced-based mental, emotional and behavioral health interventions within the context of families, communities and larger systems, to children and adolescents. My goal as a licensed counselor will be to develop a collaborative relationship where each client feels empowered to act as an expert in developing effective coping skills, manage anxiety, depression, navigate difficult life transitions, and enhance communication skills and relationships. Reflective practice and self-evaluation will be an integral part of my practice. This also means being able to set my experiences, values, privilege, beliefs and biases aside during counseling sessions and allowing the clients goals and needs to take precedence. In order to be well-rounded in my profession, my day-to-day functions will include, assessments, psychological testing, counseling, personality testing, teaching, treatment plans, referrals, coordinate services, case-management, client-family- community education, documentation,
You must be trustworthy in order to keep client information confidential, which also requires restraint and discipline. Most importantly, a counselor must keep up with their own mental health. Knowing how to cope, unwind, and relax after serving others can sometimes become emotionally taxing. Taking care of oneself in order to help others is paramount to success in their career. I believe that I posses all of these qualities and can learn to strengthen and apply them through your graduate program. In a world that is ever changing, diversity training and sensitivity is also important. As a therapist, I will be placed in environments with the opportunity to work with people from different backgrounds, cultures, beliefs, traditions, and approaches than I. Building rapport through relationship and empathy will be the key to giving my clients the assurance needed to make their first step toward changing their lives and moving forward toward their desired self. My job, as a counselor is to empower, not to tear down, which is why I will seek to give back my services in low income areas, nonprofit organizations, as well as on a volunteer basis to improve my very own community.
Self care is essential to the nursing profession because it is a reflection on the quality of health care nurses provide to their patients, it portrays an image to the patients on what’s necessary towards healthy living and can help nurses battle with stress and personal health. Self care can be expressed as taking care of ones self’s health and overall wellbeing. This can be shown through eating healthy, exercising daily, getting enough sleep and completing weekly activities to reduce stress. Improving your overall health can benefit nurses from overworking themselves and help minimize the affects certain stressors can have on them. By doing so, the overall atmosphere in the workplace and the quality of healthcare provided to the patients will be greatly improved.
Licensed professional counselors have a unique occupation in that not only do they interact with their clients on a highly personal level, but they also momentarily share their client’s burdens, worries, and concerns. This vicarious aspect of counseling creates the possibility for a counselor to continue sharing the client’s troubles long after the session has ended. According to Norcross and Guy (2007), “The person of the psychotherapist is inextricably intertwined with treatment success” (p. 2) meaning that if we desire more positive outcomes than negative ones we must figuratively become one with our clients. Due to this fact, “self-care is not simply a personal matter but also an ethical necessity, a moral imperative” (p. 6). If we fail to leave work at work at the day’s end, then other facets of our lives are in jeopardy of becoming tainted.
Counseling is defined as ”the use of therapeutic strategies to help clients address personal concerns and mental health issues” (Nystul, 2016). Pursuing counseling as a career involves many years of formal study and certification or licensure. After receiving licensure to practice as a professional counselors it is a requirement to maintain involvement and certification in certain associations in order to hold your license. These association often require further education and/or professional practice in order to maintain membership in these associations. It is quite obvious that counseling requires a large amount of commitment and passion in order to pursue it as a career and maintain a title as a counselor. I have conducted an interview with a professional counselor in order to further understand the experience of being a counselor. The interview that I conducted explores the requirements of maintaining and receiving a counselling career, the experience of being a counselor, and what characteristics or skills a professional may have. The Individual who agreed to the interview was a counselor by the name of Susie Facio. Susie Facio, through this interview, will be giving us a look at what influenced her to become a counselor, what her work entails on a day to day basis, and what qualities and skills she has acquired in order to become a successful counselor.
Self-reflection and correction in social work practice is important for continued learning and professional development. Without self-awareness, social workers cannot separate their personal feelings, values, and attitudes from their professional. This is important because we need to focus on the needs of the client, not what we think they need. Knowing how to separate our personal feelings and values from our professional feelings and values will prevent us from getting burnout and help us maintain professional boundaries.
In my research or the counseling profession, it was stress to me that given the drawbacks, counseling was a very worthy and rewarding. The problems can be easily dealt with and planned for. It is important that one have a balanced life outside of their career. A balance life helps prevent compassion fatigue and help maintain that high level of physical and emotional energy that is needed to be an effective counselor.